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Pure Hawaiian Spirulina Spearmint

Nutrex Hawaii
4.8
★ ★ ★ ★ ★
(614 ratings)
Iron 3 mg
Protein 2 Gram(s)
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Score79
Spearmint and a three-tablet serving make the 3 g spirulina dose easier to use. Nutritionally, the small protein and iron amounts remain the main limitation.
How scoring works
Quantity:180 Tablet(s) • (60 servings)
Goals:

Score 79

Spearmint and a three-tablet serving make the 3 g spirulina dose easier to use. Nutritionally, the small protein and iron amounts remain the main limitation.
How scoring works
$25.89($0.43 per serving)
iHerb
$ 25.89
Vitacost
$ 28.49
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Analysis

The formula provides 3 g of spirulina, 2 g of protein, and 3 mg of iron. Spearmint may make the tablet format more appealing to users who dislike the plain algae taste.

Protein is a small secondary feature, and the iron amount is below focused supplemental use. The missing iron form also limits assessment of absorption and digestive tolerance.

Sixty servings create a practical two-month supply at one serving daily. Choose it for flavored spirulina convenience rather than for protein or iron density.

Who is it for
  • People who prefer flavored spirulina tablets
  • Adults wanting a simple algae supplement
Best for
  • Daily spirulina use
  • Avoiding the plain spirulina taste

Pros

  • Provides 3 g of spirulina
  • Manageable three-tablet serving
  • Offers 60 servings

Cons

  • Only 2 g of protein
  • Only 3 mg of iron
  • Iron compound is not disclosed

Nutrient quality

84 Highest impact

A whole-spirulina serving provides modest protein and iron in a focused formula. The amount is useful for general food-based supplementation but too small for targeted protein or iron support.

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Ingredient transparency

79 High impact

The whole-food ingredient and nutrition amounts are clearly stated. Species or processing details, complete directions, non-active ingredients, and several nutrient forms are not fully supplied.

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Customer satisfaction

72 High impact

The aggregate rating is strong and supported by a large feedback volume. Specific experience details are missing, so recurring problems and purpose fit remain uncertain.

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Value for money

79 High impact

Focused spirulina quality supports fair value for the flavored tablet format. Serving value is reasonable, though multiple tablets are needed.

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Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Carbohydrates
1 Gram(s)
Protein
2 Gram(s)
Iron
3 mg
Sodium
60 mg
Spirulina
3 Gram(s)
Gluten Free Adults 18–50 Vegan Kosher Halal Vegetarian
Report overview
Iron · 3 mg OverallScore44
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyD+ Value

The iron amount is listed, but its chemical form is not disclosed. The 3 mg serving is low for targeted supplementation, while no qualifying vitamin C, vitamin B12, or folate support is listed. Average serving cost and a three-tablet serving are weak for such a small iron amount.

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89 Performance

Chelated Iron 27 mg

Carlson
<p>It offers more targeted iron support because 27 mg of iron bisglycinate provides a clearly dosed, generally gentle chelated form, compared with the original's 3.00 mg. vitamin C, folate, and vitamin B12 are absent, and unnecessary iron can accumulate, so suitability depends on iron status rather than general wellness use.</p>
88 Performance

Chelated Iron

Solgar
<p>It offers more targeted iron support because 25 mg of iron bisglycinate provides a clearly identified, generally gentle chelated form, compared with the original's 3.00 mg. the simple formula does not include vitamin C, folate, or vitamin B12, so suitability depends on iron status rather than general wellness use.</p>
87 Performance

Vegan True Iron Support

Source Naturals
<p>It offers more targeted iron support because 27 mg of Ferrochel iron bisglycinate is paired with vitamin C, folate, and vitamin B12, compared with the original's 3.00 mg. the iron amount is substantial and may cause constipation or harmful excess when there is no demonstrated need, so suitability depends on iron status rather than general wellness use.</p>
89 Budget

Iron 18 mg

NOW
<p>It is a more economical iron-focused option because the lower serving cost still provides 18 mg of Ferrochel iron bisglycinate provides a focused and clearly dosed chelated form. Compared with the 3.00 mg of food-based or supplemental iron in Pure Hawaiian Spirulina Spearmint, the formula omits absorption and blood-building cofactors and should not be used without a plausible iron need.</p>
86 Budget

Albion Chelated Ferrochel Iron 18 mg

Swanson Ultra
<p>It is a more economical iron-focused option because the lower serving cost still provides 18 mg of clearly identified TRAACS Ferrochel iron provides a focused chelated form. Compared with the 3.00 mg of food-based or supplemental iron in Pure Hawaiian Spirulina Spearmint, vitamin C, folate, and vitamin B12 are absent, and iron should be used for a demonstrated need.</p>
88 Budget

Gentle Iron 28 mg

Nature's Bounty
<p>It is a more economical iron-focused option because the lower serving cost still provides 28 mg of ferrous bisglycinate is paired with 60 mg of vitamin C, folate, and vitamin B12. Compared with the 3.00 mg of food-based or supplemental iron in Pure Hawaiian Spirulina Spearmint, the substantial iron amount is appropriate only when there is a plausible or confirmed need.</p>
83 Value

Iron Complex

NOW
<p>It combines clear dosing and practical value because 27 mg of Ferrochel iron bisglycinate is paired with vitamin C, folate, and vitamin B12. Compared with Pure Hawaiian Spirulina Spearmint, dong quai and red raspberry add little to iron support, and dong quai may raise bleeding risk with anticoagulant or antiplatelet medicines, but the focused ingredient profile makes its cost easier to assess.</p>
86 Value

High Absorption Iron with Ferrochel 27 mg

Doctor's Best
<p>It combines clear dosing and practical value because 27 mg of Ferrochel supplies a substantial amount of clearly identified chelated iron. Compared with Pure Hawaiian Spirulina Spearmint, no vitamin C or blood-building cofactors are included, and the dose warrants a confirmed need, but the focused ingredient profile makes its cost easier to assess.</p>
85 Value

Iron Ferrochel Ferrous Bisglycinate Chelate 36 mg

California Gold Nutrition
<p>It combines clear dosing and practical value because 36 mg of ferrous bisglycinate chelate provides a high amount in a focused formula. Compared with Pure Hawaiian Spirulina Spearmint, vitamin C and blood-building cofactors are absent, and the high dose can cause digestive effects or harmful excess, but the focused ingredient profile makes its cost easier to assess.</p>
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