Magnesium Glycinate Liquid
Pure Encapsulations
Score 65
A convenient liquid magnesium glycinate offering superior absorption and gentleness, but at a very high price per serving.
Score 65
A convenient liquid magnesium glycinate offering superior absorption and gentleness, but at a very high price per serving.
Analysis
This product provides 165mg of magnesium in liquid form as Magnesium Glycinate, a highly regarded chelated form known for its superior bioavailability and exceptional gentleness on the digestive system. The liquid format offers easy dosing and potentially quicker absorption compared to pills, making it suitable for those who prefer not to swallow capsules or tablets.
However, the convenience of a liquid and the premium glycinate form come with a significantly higher price per serving. While effective for delivering magnesium gently, its cost-effectiveness is lower, making it more of a specialty product for specific preferences rather than a budget-friendly daily staple.
Pros
- Features Magnesium Glycinate, a highly absorbable and exceptionally gentle form of magnesium.
- Liquid form allows for easy dosing and may offer quicker absorption.
- Ideal for those who dislike pills or have difficulty swallowing.
- Good for sensitive stomachs, less likely to cause digestive upset.
Cons
- Very high price per serving at $1.01, making it one of the most expensive options.
- Lower magnesium dose (165mg) per serving compared to many other products.
- Only 48 servings per bottle, requiring frequent repurchases for daily use.
- Contains 20 calories and 2 grams of carbohydrates per serving.
Warnings
- The high price per serving might not be sustainable for long-term daily use for all budgets.
- Store properly as liquids can be prone to spoilage if not handled correctly.
$48.50($1.01 per serving)
 Vitacost | $ 48.50 | |
 Walmart | $ 48.50 | |
 Pure Formulas | $ 48.50 |
Goals
Impact
Highest effect
Magnesium glycinate is renowned for being exceptionally gentle on the digestive system, minimizing potential upset and making it ideal for sensitive individuals. The liquid form can be even easier to digest.
Impact
Highest effect
Magnesium glycinate is highly regarded for its potential to help calm the nervous system and promote feelings of relaxation, directly contributing to a more stable and balanced mood. The liquid form may offer rapid effects.
Impact
Highest effect
Magnesium glycinate is frequently chosen for its ability to help relax muscles and calm the nervous system, which are key for promoting restful and restorative sleep. The liquid form may offer quicker onset of relaxation.
Impact
Highest effect
Magnesium glycinate is highly effective at helping to regulate the body's stress response by influencing neurotransmitters and promoting relaxation. The liquid form may provide a rapid calming effect, making it excellent for easing daily stressors.
Impact
Highest effect
Magnesium plays a critical role in nerve transmission and neurotransmitter regulation, which are fundamental to brain function and cognitive clarity. Glycinate is particularly noted for its potential to support brain health.
Impact
Highest effect
By helping to calm the nervous system, reduce stress, improve sleep, and support neurotransmitter balance, magnesium glycinate can significantly contribute to improved mental clarity and focus. The liquid form may offer rapid effects.
Impact
Highest effect
Essential for neurotransmitter activity, nerve signal transmission, and overall neuronal health, liquid magnesium glycinate is a superior choice for brain support due to its bioavailability and calming properties. It contributes to optimal brain function and mental well-being.
Impact
Highest effect
By fostering better sleep, reducing stress, and enhancing mental clarity and energy, magnesium glycinate can profoundly impact energy levels and focus, which directly translates to improved productivity. Feeling calmer and more rested supports efficient work and daily tasks.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Carbohydrates | 2 Gram(s) |
Protein | 1 Gram(s) |
Magnesium | 165 mg |
Magnesium 75
This product features Magnesium Glycinate, recognized as one of the most bioavailable and gentle forms of magnesium, in a convenient liquid format. While the form quality is high and the liquid offers ease of use, the relatively low dosage and very high price per serving temper its overall score as a daily magnesium source.
Alternative products
85 Value 
Magnesium Bisglycinate Chelate
Healthy Origins
This alternative offers a premium magnesium bisglycinate chelate, highly effective for relaxation, sleep, and muscle comfort, at a vastly lower cost per serving. It delivers the core benefits of your current product (glycinate) but in capsule form and at an outstanding value.
90 Value 
Ultra-Mag
Source Naturals
This comprehensive blend, featuring various highly absorbable magnesium forms (including glycinate) and B6, delivers superior overall health benefits. With a higher score and a significantly lower cost per serving, it represents outstanding value for robust, broad-spectrum magnesium support.
70 Value 
Magnesium Glycinate 400 mg
Nature's Lab
While its score is lower, this product provides magnesium glycinate in a capsule form at a significantly lower cost per serving. It offers the gentle, calming benefits of glycinate in a more economical package, making it a better value for those prioritizing cost over liquid convenience.
90 Performance
Ultra-Mag
Source Naturals
While your current glycinate is excellent for relaxation, Ultra-Mag provides a broader spectrum of highly absorbable magnesium forms (including glycinate, citrate, malate, succinate, and taurinate) with Vitamin B6. This offers more comprehensive support for overall health, energy, and cardiovascular function beyond just calming.
88 Performance 
Neuro-Mag Magnesium L-Threonate Tropical Punch Flavor
Life Extension
Magnesium L-Threonate is specifically recognized for its ability to support brain health and cognitive function, a benefit not primarily targeted by magnesium glycinate. If mental focus, clarity, and brain health are critical to your goals, this specialized form offers distinct advantages.
88 Performance 
MagMind
Jarrow Formulas
Another excellent L-Threonate option, this supplement is designed to support brain health and cognitive abilities. It provides a different specialized approach compared to a glycinate-focused supplement, allowing for targeted brain benefits beyond relaxation.
78 Budget 
Magnesium Glycinate 400 mg
Bluebonnet
This alternative provides magnesium bisglycinate, the same beneficial form as your current liquid, but in a capsule form and at a considerably lower cost per serving. It's a great option if you appreciate the calming and gentle properties of glycinate but prefer a more budget-friendly delivery method.
70 Budget
Magnesium Glycinate 400 mg
Nature's Lab
This option offers magnesium glycinate in capsule form at a much lower cost per serving. Itâs a practical and economical choice for those seeking the relaxation and muscle support benefits of glycinate without the premium price of a liquid format.
85 Budget 
Magnesium Bisglycinate Chelate
Healthy Origins
This alternative delivers a highly absorbable magnesium bisglycinate chelate, renowned for its gentleness and effectiveness for relaxation and sleep, at a significantly lower cost per serving. It's an excellent value for a premium glycinate form, just in a capsule.
85 Value
Magnesium Bisglycinate Chelate
Healthy Origins
This alternative offers a premium magnesium bisglycinate chelate, highly effective for relaxation, sleep, and muscle comfort, at a vastly lower cost per serving. It delivers the core benefits of your current product (glycinate) but in capsule form and at an outstanding value.
90 Value
Ultra-Mag
Source Naturals
This comprehensive blend, featuring various highly absorbable magnesium forms (including glycinate) and B6, delivers superior overall health benefits. With a higher score and a significantly lower cost per serving, it represents outstanding value for robust, broad-spectrum magnesium support.
70 Value
Magnesium Glycinate 400 mg
Nature's Lab
While its score is lower, this product provides magnesium glycinate in a capsule form at a significantly lower cost per serving. It offers the gentle, calming benefits of glycinate in a more economical package, making it a better value for those prioritizing cost over liquid convenience.
90 Performance
Ultra-Mag
Source Naturals
While your current glycinate is excellent for relaxation, Ultra-Mag provides a broader spectrum of highly absorbable magnesium forms (including glycinate, citrate, malate, succinate, and taurinate) with Vitamin B6. This offers more comprehensive support for overall health, energy, and cardiovascular function beyond just calming.
88 Performance
Neuro-Mag Magnesium L-Threonate Tropical Punch Flavor
Life Extension
Magnesium L-Threonate is specifically recognized for its ability to support brain health and cognitive function, a benefit not primarily targeted by magnesium glycinate. If mental focus, clarity, and brain health are critical to your goals, this specialized form offers distinct advantages.
88 Performance
MagMind
Jarrow Formulas
Another excellent L-Threonate option, this supplement is designed to support brain health and cognitive abilities. It provides a different specialized approach compared to a glycinate-focused supplement, allowing for targeted brain benefits beyond relaxation.