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Garcinia Cambogia with Melatonin

Angry Supplements
2.8
★ ★ ★ ★ ★
(4 ratings)
Valerian 75 mg
Tryptophan 100 mg
GABA 150 mg
Conjugated Linoleic Acid 50 mg
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Score 62

This product combines multiple ingredients for broad support across sleep, mood, and weight management, but the individual dosages for many of these compounds are quite low.

Quantity: 60 Tablet(s) • (30 servings)
Goals:
flag Sleep Support
flag Mood Support
flag Stress Relief
flag Brain Health
flag Energy

leaderboard Score 62

This product combines multiple ingredients for broad support across sleep, mood, and weight management, but the individual dosages for many of these compounds are quite low.

insightsAnalysis

This supplement offers a complex blend aimed at supporting sleep, mood, stress, and aspects of weight management. Key ingredients like melatonin, valerian, GABA, and L-tryptophan are included, which are often used together to promote relaxation and aid in falling asleep. It also contains essential minerals such as magnesium and zinc, along with chromium picolinate, which can contribute to overall wellness.

For metabolism support and weight management, ingredients like Garcinia Cambogia, Gymnema, Cassia Cinnamon, Conjugated Linoleic Acid (CLA), and Raspberry Ketone are present. However, many of these ingredients, including Garcinia (87.5mg) and CLA (50mg), are found in relatively low quantities compared to typical standalone doses often sought for specific effects. This multi-target approach means individual ingredient amounts for certain goals might not be as robust as in a more focused product.

thumb_upPros
  • Includes several relaxation-supporting ingredients like melatonin, valerian, and GABA.
  • Contains a variety of ingredients often chosen for metabolism and weight management support.
  • Offers a multi-ingredient formula at a budget-friendly price per serving.
  • Convenient tablet form for daily intake.
thumb_downCons
  • Many active ingredients, especially those for weight management and mood, are present in comparatively low dosages.
  • The wide array of goals might lead to a less focused or potent effect for any single purpose.
  • Contains Magnesium Oxide and Zinc Oxide, common but not always considered the most bioavailable forms.
  • The combination of strong sleep aids with 'energy' or 'metabolism' goals can be contradictory for some users.
warningWarnings
  • May cause drowsiness due to melatonin, valerian, and GABA, so avoid driving or operating heavy machinery after taking.
  • Consult a healthcare professional if you are pregnant, nursing, or taking other medications, especially sedatives or blood sugar-affecting drugs.
  • Monitor for potential digestive upset, as with any multi-ingredient supplement.
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$14.99($0.49 per serving)
Walmart
$ 14.99
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Ingredients

IngredientAmount per serving
Magnesium
100 mg
Zinc
15 mg
Chromium
100 mcg
Gymnema
200 mg
Gamma-Aminobutyric Acid
150 mg
Cassia Cinnamon
125 mg
L-Tryptophan
100 mg
Garcinia fruit extract
87.5 mg
Dandelion Extract
87.5 mg
Valerian root extract
75 mg
Conjugated Linoleic Acid
50 mg
Raspberry Ketone
30 mg
Melatonin
4 mg
person Adults 18–50 eco Vegetarian
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Categories

Valerian 60
Valerian root extract is present at 75mg, which contributes to the sleep and relaxation goals, though dedicated Valerian supplements often offer higher concentrations.
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GABA 60
GABA is included at 150mg, an amount that may help support relaxation and mood, aligning with its typical use in calming formulas.
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Tryptophan 55
L-Tryptophan is provided at 100mg, which is a supportive dose for its role in mood and sleep pathways, though some may prefer higher amounts for more pronounced effects.
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Goals

flag Sleep Support 70
Contains several ingredients known for sleep support like Melatonin (4mg), Valerian (75mg), GABA (150mg), and L-Tryptophan (100mg), which can contribute to relaxation and sleep initiation.
flag Stress Relief 65
Valerian, GABA, and Magnesium can contribute to feelings of calm and stress reduction, offering a mild supportive effect for managing daily stress.
flag Mood Support 60
L-Tryptophan, GABA, and Valerian are included and often used for mood support, though their individual dosages here are modest compared to dedicated mood-focused products.
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