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Valerian Root 475 mg

Swanson
4.7
★ ★ ★ ★ ★
(1998 ratings)
Valerian 950 mg
Product Image
Score93

A high-dose, value-driven valerian root supplement for individuals seeking traditional whole-herb sleep support.

How scoring works
Quantity:100 Capsule(s) • (50 servings)
Goals:
Sleep Support
Stress Relief
Mood Support

Score 93

A high-dose, value-driven valerian root supplement for individuals seeking traditional whole-herb sleep support.

How scoring works

Also available as

1 option
1100mg • 120 servings Valerian 400 mg • 120 Capsule(s) • 60 servings $11.01 ($0.18 per serving)
$5.99($0.11 per serving)
Amazon
$ 9.99
iHerb
$ 6.49
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Analysis

This product delivers 950 mg of raw valerian root powder in each two-capsule serving. It is a straightforward, whole-herb supplement that provides a traditional way to help the body relax and prepare for rest. By using raw root, it preserves all the natural constituents of the herb in their original balance.

With 50 servings per bottle, it is a very economical choice for regular nighttime support. It fits best for someone who likes a simple, non-extract formula but still wants a meaningful amount of the herb to help with restlessness.

Pros

  • Significant 950 mg dose
  • Traditional raw root powder
  • Very high value per bottle
  • Simple, focused ingredient list

Cons

  • Requires two capsules per serving
  • Strong herbal smell
  • Not a concentrated extract

Warnings

  • May cause morning drowsiness
  • Do not drive after use
  • Avoid use with alcohol

Nutrient quality

86 Highest impact

High raw root content ensures a powerful delivery of the herb's natural constituents. Lack of standardization may result in less consistency of active markers compared to extract-based products.

Ingredient transparency

96 Highest impact

Milligram amounts for the active botanical are clearly stated, allowing for easy dosage assessment. Minimal additional ingredients and a lack of proprietary blends provide high transparency for the user.

Customer satisfaction

93 Highest impact

High average ratings and a large number of user reviews indicate high satisfaction and effectiveness. Positive reports on the product's role in supporting nighttime calm and sleep are common.

Value for money

98 Highest impact

Outstanding affordability per serving makes this an excellent value for a high-dose valerian supplement. The price per serving is exceptionally low for the amount of active herb provided.

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Goals

Sleep Support
Impact
Highest effect
A- Goal FitB+ Strength of SupportC- CoverageA+ Formula Quality

Valerian root powder in a robust 950mg dose supports the transition into sleep through traditional sedative pathways.

This single-ingredient approach appears well aligned with individuals seeking herbal relaxation without extra additives.

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Stress Relief
Impact
High effect
B Goal FitC+ Strength of SupportD+ CoverageA Formula Quality

High-dose valerian root powder provides a traditional approach to easing nervous tension and promoting evening relaxation. At 950mg per serving, it offers a significant amount of the raw herb to support the body's transition into rest.

While raw root powder is less concentrated than an extract, this high dose ensures a meaningful delivery of botanical compounds. It appears well aligned for users seeking simple, full-spectrum herbal support for occasional anxiousness and nighttime calm.

View goal →
Mood Support
Impact
High effect
C+ Goal FitB- Strength of SupportD+ CoverageA Formula Quality

This high-dose Valerian root supplement provides 950 mg per serving to help promote a state of calmness and physical relaxation. As a traditional calming botanical, it is pointed out for its ability to reduce occasional tension and support emotional health.

The use of raw root powder rather than an extract provides a full spectrum of natural compounds but is less concentrated than standardized options. It serves as a potent and simple herbal choice for individuals looking to ease stress and tension.

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Ingredients

IngredientAmount per serving
Valerian
950 mg
Adults 18–50
Report overview
Valerian · 950 mg OverallScore66
C- Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyA+ Value
This high-dose raw root supplement offers a classic approach to valerian supplementation. It provides a significant amount of the herb at a very low cost, though the raw powder form is less concentrated than extracts.
View ingredientView products
94 Value

Valerian Root 1000 mg

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93 Value

Valerian 470 mg

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Valerian Root 1000 mg

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Concentrated 1000 mg extract delivers a significant amount of active phytochemicals for deeper rest. This format is much more powerful than raw root powder alone for those seeking strong herbal sedation.
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Valerian Root 200 mg

Swanson Superior Herbs
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Blending standardized extracts with raw powders ensures a high concentration of valerenic acid for consistent relaxation results. This specialized formula is superior for those who require predictable potency each night.
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85 Budget

Full Spectrum Rhodiola Holy Basil Valerian Stress Complex

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Valerian 470 mg

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Vegetable capsules containing pure root powder offer the same traditional benefits in a cleaner format for a similar price. It provides a foundational way to support nighttime calm without unnecessary fillers.
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Sleep Relax With Valerian & Hops

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94 Value

Valerian Root 1000 mg

Nutricost
4.7
★★★★★
(690 ratings)
High-potency extract provides strong support for nighttime relaxation while maintaining a very low cost per serving. It offers a more efficient delivery of botanical compounds compared to large servings of unstandardized powder.
Other sellers (1)
94 Value

Valerian Root 200 mg

Swanson Superior Herbs
4.5
★★★★★
(275 ratings)
Standardized valerenic acid combined with raw root provides professional-grade support for an exceptional price. It balances high therapeutic value with affordability for those needing long-term rest assistance.
Other sellers (1)
93 Value

Valerian 470 mg

Solaray
4.8
★★★★★
(4719 ratings)
Pure root powder in a simple vegetable capsule format offers a great balance of potency and value for everyday use. It is a reliable and clean way to support traditional relaxation without overspending.
Other sellers (2)
95 Performance

Valerian

Nature's Way
4.6
★★★★★
(1315 ratings)
Standardized valerenic acid combined with over 800 mg of raw root delivers a far more potent and consistent therapeutic effect. This ensures that each serving provides reliable support for managing sleep latency.
Other sellers (3)
94 Performance

Valerian Root 1000 mg

Nutricost
4.7
★★★★★
(690 ratings)
Concentrated 1000 mg extract delivers a significant amount of active phytochemicals for deeper rest. This format is much more powerful than raw root powder alone for those seeking strong herbal sedation.
Other sellers (1)
94 Performance

Valerian Root 200 mg

Swanson Superior Herbs
4.5
★★★★★
(275 ratings)
Blending standardized extracts with raw powders ensures a high concentration of valerenic acid for consistent relaxation results. This specialized formula is superior for those who require predictable potency each night.
Other sellers (1)
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