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Lights Out Sleep

ALLMAX
4.4
★ ★ ★ ★ ★
(545 ratings)
Valerian 250 mg
5-HTP 50 mg
GABA 150 mg
Vitamin B6 10 mg
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Score 88

This supplement offers a potent blend of sleep and relaxation-focused ingredients, including botanicals, amino acids, and melatonin, all at a very budget-friendly price.

Quantity: 60 Capsule(s) • (30 servings)
Goals:
flag Sleep Support
flag Mood Support
flag Stress Relief
flag Weight Loss
flag Detoxification

leaderboard Score 88

This supplement offers a potent blend of sleep and relaxation-focused ingredients, including botanicals, amino acids, and melatonin, all at a very budget-friendly price.

insightsAnalysis

Lights Out Sleep is a thoughtfully designed supplement aimed at helping users unwind and achieve better sleep. It brings together several traditional calming agents like Valerian Root, Chamomile, and Passionflower, alongside modern sleep aids such as GABA, L-Theanine, and Melatonin. This multi-ingredient approach works to address different aspects of sleep, from calming the mind to supporting the body's natural sleep cycle.

This product appears well-suited for individuals seeking a comprehensive sleep solution that targets both relaxation and sleep onset without a heavy sedative feeling. The inclusion of Vitamin B6 and 5-HTP also points to an indirect focus on supporting neurotransmitter pathways that influence mood and sleep. The addition of Lavender extract offers a unique botanical touch, further enhancing its calming potential.

thumb_upPros
  • Excellent price per serving, offering great value for a complex blend.
  • Includes a comprehensive range of ingredients known to support sleep and relaxation.
  • Features active form of Vitamin B6 (P5P), enhancing its quality.
  • High customer satisfaction suggested by a large number of positive reviews.
  • Contains unique additions like Lavender extract for added calming effects.
thumb_downCons
  • Some individual herbal extract doses are moderate compared to very high-end blends.
  • GABA form is not specified as a branded version like PharmaGABA™.
  • L-Tyrosine inclusion at a low dose might not be impactful for sleep or other stated goals.
warningWarnings
  • May cause drowsiness; avoid driving or operating heavy machinery after consumption.
  • It's recommended to consult with a healthcare professional before use, especially if pregnant, nursing, or on other medications.
  • Start with a lower dose to assess tolerance, as individual responses to sleep aids can vary.
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$19.99($0.66 per serving)
Nutrition Faktory
$ 19.99
iHerb
$ 23.11
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Ingredients

IngredientAmount per serving
Vitamin B6
10 mg
Valerian Root Extract
250 mg
GABA
150 mg
Chamomile flower extract
100 mg
Passionflower
60 mg
5-HTP
50 mg
L-Theanine
50 mg
Lavender Extract
30 mg
L-Tyrosine
20 mg
Melatonin
3 mg
grain_off Gluten Free person Adults 18–50 eco Vegan female Women eco Vegetarian
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Categories

Vitamin B6 90
The inclusion of Vitamin B6 as Pyridoxal 5-Phosphate is a good choice, as it is an active and bioavailable form. This supports neurotransmitter synthesis, which is relevant for mood and sleep regulation.
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GABA 85
The product contains 150mg of GABA, which is a good dose to support relaxation and a calm state. While the specific branded form is not mentioned, the quantity is sufficient to contribute to the sleep formula.
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Valerian 80
Valerian Root Extract is included at 250mg of Valerenic Acid, which is a decent dose for a multi-ingredient blend. It contributes to the overall calming effect of the product, although some single valerian supplements might offer higher amounts.
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Goals

flag Sleep Support 92
This product is expertly formulated for sleep support, featuring a strong combination of melatonin, GABA, L-Theanine, 5-HTP, and a range of calming botanicals like Valerian, Chamomile, and Passionflower. These ingredients work synergistically to help promote a restful night.
flag Stress Relief 90
The blend contains multiple components known for their calming properties, including Valerian, Chamomile, Passionflower, L-Theanine, GABA, and Lavender. These collectively contribute to reducing feelings of stress and promoting a relaxed state.
flag Mood Support 78
With Vitamin B6 and 5-HTP, which are involved in neurotransmitter synthesis, this product can offer support for mood balance. The overall calming and sleep-enhancing effects can also indirectly contribute to an improved sense of well-being.
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