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True Calm

NOW
4.6
★ ★ ★ ★ ★
(4507 ratings)
GABA 200 mg
Niacin 45 mg
Glycine 200 mg
Valerian 25 mg
Taurine 200 mg
Product Image
Score97

An elite, high-value calming blend designed for relaxation and emotional balance.

How scoring works
Quantity:90 Capsule(s) • (90 servings)
Goals:
Stress Relief
Mood Support

Score 97

An elite, high-value calming blend designed for relaxation and emotional balance.

How scoring works
$11.60($0.12 per serving)
Pure Formulas
$ 11.89
Vitacost
$ 12.95
Walmart
$ 14.29
Daily Vita
$ 11.60
iHerb
$ 12.24
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Analysis

This supplement features a 200 mg dose of GABA, glycine, and taurine to help quiet the mind and support emotional balance. It is a fantastic option for someone who deals with everyday tension and wants a non-drowsy way to feel more centered.

It provides magnesium bisglycinate and Vitamin B6, which are essential cofactors for the body to manage the stress response. The addition of valerian root provides secondary support for mental calm without causing heavy sedation.

Pros

  • Highly effective amino acid blend
  • Uses high-quality magnesium bisglycinate
  • Exceptional price for the quality
  • Non-drowsy daytime stress support

Cons

  • Valerian dose is very low
  • May not be strong enough for severe sleep needs
  • Requires multiple capsules for higher doses

Warnings

  • Consult a professional if taking sedatives
  • Some users may feel very relaxed; use caution when driving
  • Avoid if pregnant

Nutrient quality

96 Highest impact

Utilization of highly bioavailable magnesium bisglycinate and meaningful doses of GABA and glycine provides effective support for relaxation. Selection of core calming agents avoids unnecessary additives while maintaining potency.

Ingredient transparency

100 Highest impact

Milligram amounts for every active component are clearly disclosed, ensuring high label accuracy for the user. Full transparency regarding nutrient forms allows for an accurate assessment of the formula's calming potential.

Customer satisfaction

94 Highest impact

Consistently high ratings across a large volume of reviews demonstrate significant user approval. Feedback suggests that the blend is a reliable choice for managing stress and promoting mental calmness.

Value for money

99 Highest impact

Exceptional value is provided by the low cost per serving for a synergistic amino acid and mineral stack. It remains a highly competitive choice for users seeking effective relaxation support at an affordable price.

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Goals

Stress Relief
Impact
Highest effect
A Goal FitA Strength of SupportA+ CoverageA+ Formula Quality

This multi-nutrient blend combines GABA, Glycine, and Taurine with Vitamin B6 and Magnesium to address stress from several biological angles. It appears well aligned for promoting acute relaxation and foundational nervous system resilience.

The inclusion of inhibitory aminos supports a calm mental state during periods of tension. B6 and Magnesium Bisglycinate provide high-quality cofactors for neurotransmitter metabolism and physical relaxation.

View goal →
Mood Support
Impact
Highest effect
A Goal FitB+ Strength of SupportA CoverageA+ Formula Quality

GABA, glycine, and taurine are meaningfully combined with magnesium and B-vitamins to support a relaxed nervous system and emotional balance. These ingredients appear well-aligned with goals for stress management and cognitive calm.

While the valerian dose is low, the overall synergistic approach addresses several biochemical pathways related to tension. Clear transparency regarding each ingredient weight allows for accurate nutritional assessment.

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Ingredients

IngredientAmount per serving
Niacin (Niacinamide)
 45 mg
Vitamin B6 (Pyridoxine Hydrochloride)
 8 mg
Magnesium (Magnesium Bisglycinate)
 6.5 mg
GABA
200 mg
Glycine
200 mg
Taurine
200 mg
Inositol
100 mg
Valerian
25 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Vegetarian
Report overview
Niacin (Niacinamide) · 45 mg OverallScore82
B+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyC Value
This calming nutrient blend includes a supportive dose of niacinamide. It is a well-formulated product with high transparency and an appropriate dose for its intended purpose.
View ingredientView products
GABA · 200 mg OverallScore82
B- Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyA+ Value
True Calm is a multi-nutrient formula designed for nervous system support, providing 200mg of GABA per serving. It is highly cost-effective for a complex blend and follows a clean manufacturing protocol.
View ingredientView products
Glycine · 200 mg OverallScore71
B- Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyB- Value
This calming blend uses glycine at 200 mg alongside other inhibitory neurotransmitters for relaxation. It is a well-regarded multi-active supplement for stress support.
View ingredientView products
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