Chewable 50+ Women Multivitamin + Supporting Herbs Wild Berry
Super Nutrition SimplyOne
Score 80
This chewable multivitamin is tailored for women over 50, providing essential nutrients, active B12, and a botanical blend in a convenient, flavored tablet form.
Score 80
This chewable multivitamin is tailored for women over 50, providing essential nutrients, active B12, and a botanical blend in a convenient, flavored tablet form.
Also available as 5 options
Analysis
This product is designed as a chewable multivitamin specifically for women aged 50 and over, offering a convenient alternative to pills for those who prefer it. It contains a broad spectrum of vitamins and minerals, including notable amounts of Vitamin D and Vitamin B12 in the active methylcobalamin form, which are important for bone health and energy metabolism, particularly for older adults.
Beyond the core vitamins and minerals, the formulation also includes a proprietary 'Organic Whole Food and Botanical Blend' along with specific additions like Ginger and Turmeric. These herbal components are often chosen for their supportive roles in general wellness. While some mineral forms, like calcium carbonate and magnesium oxide, are common, they might not be as readily absorbed as other chelates.
The blend aims to address common nutritional needs for women in this age bracket, covering aspects like bone health, energy, and cognitive function. Its berry flavor also makes daily supplementation a potentially more pleasant experience, which can help with consistent use.
Pros
- Chewable format is convenient for those who dislike swallowing pills.
- Formulated specifically for women aged 50+, addressing relevant nutritional needs.
- Contains active Methylcobalamin form of Vitamin B12.
- Provides a good dose of Vitamin D (75mcg).
- Includes a botanical blend with Ginger and Turmeric.
- Reasonable price per serving for a specialty multivitamin.
Cons
- Some mineral forms (e.g., Calcium Carbonate, Magnesium Oxide, Zinc Oxide) may have lower bioavailability.
- The 'Organic Whole Food and Botanical Blend' is proprietary, without specific ingredient quantities listed.
- Folate form is not specified as a methylated version, which some individuals may prefer.
- Chewable format may contain added sweeteners, which might not be ideal for everyone.
Warnings
- Individuals taking blood-thinning medication should consult a professional due to the Vitamin K content.
- Remember to chew the tablets thoroughly before swallowing to aid absorption.
- Monitor for any potential digestive upset, common with some mineral forms.
- Keep out of reach of children due to the appealing wild berry flavor.
$22.26($0.24 per serving)
 iHerb | $ 22.26 |
Goals
Impact
Highest effect
As a comprehensive multivitamin tailored for women over 50, it aims to fill common nutritional gaps that can occur with aging. This supports overall well-being and helps various bodily systems function optimally.
Impact
Highest effect
This multivitamin provides multiple key nutrients for bone structure and maintenance, including a solid dose of Vitamin D, along with Calcium, Vitamin K, and Magnesium. These components work synergistically to support bone density.
Impact
Highest effect
A comprehensive blend of B vitamins is crucial for cellular energy production from food. The presence of iodine also contributes to thyroid function, which is a major regulator of metabolism and energy levels.
Impact
Highest effect
The comprehensive array of B vitamins helps the body efficiently convert food into energy, supporting a healthy metabolism. Chromium and Iodine also play roles in glucose metabolism and thyroid function, respectively.
Impact
Highest effect
This multivitamin provides key vitamins and minerals known to support the body's natural defenses, including a good dose of Vitamin D and C, along with zinc and selenium. These nutrients are crucial for a healthy immune system.
Impact
High effect
The product includes several antioxidant vitamins like C and E, alongside minerals such as Zinc and Selenium, which help protect cells from oxidative stress. This broad nutritional support contributes to maintaining youthful vitality.
Impact
High effect
Biotin, Zinc, and Vitamin A are all present in this formula, which are nutrients often associated with supporting the strength and growth of healthy hair. The overall nutritional profile helps maintain cellular health.
Impact
High effect
Biotin, Zinc, and Selenium are key nutrients found in this product that are commonly linked to stronger, healthier nails. A balanced intake of these vitamins and minerals supports nail integrity.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 750 mcg |
Vitamin C | 150 mg |
Vitamin D | 75 mcg |
Vitamin E | 10 mg |
Vitamin K | 80 mcg |
Thiamine | 2 mg |
Riboflavin | 1.7 mg |
Niacin | 15 mg |
Vitamin B6 | 2 mg |
Folate | 340 mcg DFE |
Vitamin B12 | 30 mcg |
Biotin | 375 mcg |
Pantothenic Acid | 2.5 mg |
Calcium | 50 mg |
Iodine | 150 mcg |
Magnesium | 18 mg |
Zinc | 2.5 mg |
Selenium | 20 mcg |
Manganese | 1.5 mg |
Chromium | 30 mcg |
Organic Whole Food and Botanical Blend | 400 mg |
Ginger | 2.5 mg |
Turmeric | 2.5 mg |
Vitamin B12 90
This product provides Vitamin B12 in the methylcobalamin form, which is an active and highly utilized form. This is particularly beneficial for older adults who may have reduced ability to absorb other forms of B12.
Chromium 85
Features Chromium Nicotinate Glycinate Chelate, a well-regarded chelated form of chromium. This form is often considered more bioavailable, potentially offering better absorption compared to some other forms for metabolism support.
Niacin 80
Includes Niacinamide, a form of Niacin that supports various metabolic functions without typically causing the 'niacin flush.' This makes it a comfortable choice for daily supplementation.
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