NAC N-Acetyl-L-Cysteine
Lake Avenue Nutrition
NAC N-Acetyl-L-Cysteine
4.8
★ ★ ★ ★ ★
(9210 ratings)
Molybdenum 50 mcg
Score 83.0
A well-regarded NAC supplement with Molybdenum from Lake Avenue Nutrition, offering a standard dose and good value, though not the absolute cheapest.
Quantity: 120 Capsule(s)Servings size: 1 Capsule(s) (120 servings)
Selected goals:
Other goals:
Immunity
Detoxification
Skin Health
Brain Health
General Health
leaderboard Score 83.0
A well-regarded NAC supplement with Molybdenum from Lake Avenue Nutrition, offering a standard dose and good value, though not the absolute cheapest.
insights Analysis
Lake Avenue Nutrition's NAC N-Acetyl-L-Cysteine provides a standard 600mg dose of NAC, recognized for its roles in glutathione production and antioxidant defense. It also includes 50mcg of Molybdenum (as Sodium Molybdate), a beneficial addition for supporting the metabolism of sulfur-containing compounds. With a strong review count, this product indicates good consumer acceptance. Its price per serving is competitive, making it a solid mid-range option for those seeking effective NAC supplementation, though it is slightly less cost-effective than the best-value options from larger brands like NOW.
- Good price for the serving count, offering decent value.
- Strong review count indicating consumer satisfaction.
- Standard effective dose of NAC (600mg).
- Includes Molybdenum for sulfur metabolism support.
- Sodium Molybdate form might be less bioavailable than chelated forms for some individuals.
- Brand is less universally recognized than some market leaders, though still reputable.
- The 'Testosterone Support' goal is not a primary, direct benefit of NAC.
$13.58($0.11 per serving)
 iHerb | $ 13.58 |
bolt Effectiveness for goals
Molybdenum is an essential trace mineral that functions as a cofactor for several important enzymes. These enzymes are involved in the metabolism of sulfur-containing amino acids, purines, and pyrimidines, as well as in detoxification processes. It is crucial for maintaining overall metabolic health.
Molybdenum is an integral component of the active site for several metalloenzymes, including sulfite oxidase, xanthine oxidase, and aldehyde oxidase. These enzymes require molybdenum to catalyze crucial biochemical reactions in the body. Its presence is vital for their proper structure and function.
Molybdenum's effectiveness for overall health stems from its fundamental role as an enzymatic cofactor. By supporting key metabolic processes, including sulfur metabolism, detoxification, and purine breakdown, it contributes to the proper functioning of numerous bodily systems. Maintaining adequate molybdenum levels is important for these essential biological activities.
Molybdenum plays a role in detoxification through its involvement with enzymes like sulfite oxidase and aldehyde oxidase. Sulfite oxidase helps break down sulfites, which are common food additives, into harmless sulfates. Aldehyde oxidase is involved in the metabolism of various aldehydes, including those formed during alcohol detoxification.
Molybdenum is an essential trace mineral that acts as a cofactor for several enzymes critical for human health. These enzymes are involved in the metabolism of sulfur-containing amino acids, nucleic acids, and toxins. Its primary effectiveness lies in supporting these vital enzymatic functions.
schedule Dosage, timing & forms
The Recommended Dietary Allowance (RDA) for Molybdenum for adults is typically 45 micrograms (mcg) per day. This amount is generally met through a balanced diet for most individuals.
The Recommended Dietary Allowance (RDA) for molybdenum for adult men and women is typically 45 micrograms (mcg) per day. This amount is generally considered sufficient to meet the nutritional needs of most healthy individuals.
Yes, the Tolerable Upper Intake Level (UL) for molybdenum for adults is 2,000 micrograms (mcg) per day. Consuming amounts above this UL regularly may increase the risk of adverse effects. It is important not to exceed recommended dosages from product labels.
The Tolerable Upper Intake Level (UL) for Molybdenum for adults is 2,000 micrograms (mcg) per day. Consistently exceeding this level may increase the risk of adverse effects.
Molybdenum supplements often provide dosages ranging from 50 to 500 micrograms (mcg) per serving. These amounts can exceed the RDA but are typically within safe upper limits for many individuals when following product directions. Always adhere to the specific instructions on the supplement label.
health_and_safety Safety & interactions
Molybdenum supplements are generally well-tolerated at recommended doses. However, very high intakes above the Tolerable Upper Intake Level may lead to side effects. Potential adverse effects include symptoms like gout-like joint pain, elevated uric acid levels, and copper deficiency due to Molybdenum's interaction with copper metabolism.
Yes, consuming extremely high amounts of molybdenum, typically from industrial exposure or very high-dose supplementation, can lead to toxicity. The Tolerable Upper Intake Level (UL) for adults is 2 mg per day. Symptoms of excessive intake may include gout-like symptoms and copper deficiency.
Yes, high intakes of molybdenum can interfere with copper absorption and metabolism, potentially leading to copper deficiency. Molybdenum can increase copper excretion and bind to copper in a way that makes it unavailable for the body. This interaction is primarily observed with excessive molybdenum intake.
The Tolerable Upper Intake Level (UL) for Molybdenum for adults is set at 2,000 micrograms (mcg) per day. This amount represents the maximum daily intake unlikely to pose a risk of adverse health effects to almost all individuals in the general population. Exceeding this limit regularly may lead to potential health concerns.
Molybdenum is generally well-tolerated at typical supplemental doses. High doses, however, can lead to adverse effects such as gout-like symptoms, elevated uric acid levels, and copper deficiency. Most adults do not experience adverse effects from dietary intake.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Selenium | 25 mcg |
Molybdenum | 50 mcg |
N-Acetyl-L-Cysteine | 600 mg |
Categories
Molybdenum 80.0
The product contains 50mcg of Molybdenum as Sodium Molybdate, an adequate amount for supporting the enzymatic breakdown of sulfur byproducts, which is beneficial when supplementing with sulfur-rich NAC, ensuring proper metabolic function.
Goals
Detoxification 90.0
The 600mg dose of NAC is highly effective in promoting glutathione synthesis, which is critical for facilitating the body's natural detoxification processes, particularly in the liver. Molybdenum further aids in the safe metabolism of sulfur compounds.
General Health 85.0
NAC functions as a potent antioxidant, reducing oxidative stress and supporting cellular integrity throughout the body. Its benefits extend to immune system modulation and respiratory health, contributing significantly to overall wellness.
Testosterone Support 40.0
While NAC's antioxidant properties may indirectly support an optimal environment for hormone production, there is no strong direct evidence or primary mechanism by which it significantly boosts testosterone levels.
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