Select Protein Amazing Gourmet Vanilla
PEScience
Score 75
A good protein blend delivering 24g of protein and a decent amount of calcium, suitable for sustained muscle support, though at a higher price.
Score 75
A good protein blend delivering 24g of protein and a decent amount of calcium, suitable for sustained muscle support, though at a higher price.
Analysis
PEScience Select Protein Amazing Gourmet Vanilla provides 24 grams of protein per serving, typically from a blend of fast-digesting whey and slow-digesting casein (milk protein isolate). This blend aims to offer a sustained release of amino acids, supporting muscle recovery and growth over an extended period.
The product maintains a balanced macronutrient profile and contributes a good amount of calcium, which is beneficial for bone health. While it offers versatility for use throughout the day, its price point is on the higher side compared to many other protein powders on the market.
Pros
- Provides 24 grams of protein per serving.
- Likely a whey and casein blend for sustained release.
- Contains a good amount of calcium (280mg).
- Gourmet vanilla flavor can be highly appealing.
- Balanced macronutrient profile.
Cons
- Higher price per serving at $1.66.
- Contains no iron.
- Specific protein blend ratios are not detailed.
Warnings
- Contains dairy, which may be an issue for lactose-sensitive individuals.
- Individuals with specific iron requirements should not rely on this product for iron intake.
$44.99($1.66 per serving)
 iHerb | $ 44.99 |
Goals
Impact
Highest effect
Provides 24g of protein, likely from a blend of whey and casein, which supports both immediate and sustained muscle recovery and growth. This makes it a versatile option for fitness enthusiasts.
Impact
High effect
Contains 280mg of calcium, contributing a good amount to daily needs for maintaining strong bones. This provides beneficial support for skeletal health.
Impact
High effect
The protein content provides essential building blocks that contribute to the health and strength of nails. Consistent protein intake helps maintain nail integrity.
Impact
High effect
Adequate protein intake, as supplied by this product, supports the structural components necessary for healthy hair. Protein is a fundamental nutrient for hair vitality.
Impact
High effect
The balanced protein profile can help maintain stable energy levels by supporting muscle repair and overall metabolic functions. It provides efficient and sustained fuel.
Impact
High effect
Protein is a key nutrient for immune system function, and this product helps meet daily protein requirements to support immunity. Consistent protein intake is important for a strong immune response.
Impact
Moderate effect
General nutritional support, including sufficient protein, can indirectly contribute to stable energy and better mental clarity. A well-nourished body often leads to improved cognitive function.
Impact
Moderate effect
By aiding physical recovery and maintaining energy levels, it can indirectly support sustained focus and productivity. Feeling physically well often translates to improved mental performance.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 120 Calorie(s) |
Total Fat | 1.5 Gram(s) |
Cholesterol | 45 mg |
Sodium | 230 mg |
Total Carbohydrates | 2.5 Gram(s) |
Protein | 24 Gram(s) |
Vitamin D | 0 mcg |
Potassium | 10 mg |
Calcium | 280 mg |
Iron | 0 mg |
Calcium 75
Supplies 280mg of calcium, providing a good contribution to daily requirements for bone health. This is a notable amount for a protein supplement.
Sodium 70
With 230mg of sodium, it's a moderate amount that can aid in electrolyte balance, particularly after physical activity. This is a typical amount found in many protein powders.
Iron 40
Contains 0mg of iron, meaning it does not contribute to iron intake, which might be a consideration for some users. It is not a source of this essential mineral.
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