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Classic ALLWHEY Cookies & Cream

ALLMAX
4.6
★ ★ ★ ★ ★
(1261 ratings)
Sodium 230 mg
Potassium 300 mg
Protein 30 Gram(s)
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Score85

A protein shake that provides 30 scoops of protein with added potassium for heart health.

How scoring works
Quantity:5 lb(s) • (49 servings)
Goals:
Heart Health

Score 85

A protein shake that provides 30 scoops of protein with added potassium for heart health.

How scoring works
$64.99($1.32 per serving)
Amazon
$ 69.99
Vitacost
$ 103.75
iHerb
$ 109.19
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Analysis

This blend offers 300 mg of potassium to support the electrical activity of the heart. It also contains calcium and iron as part of the protein matrix.

It is designed for those who want a high-protein diet while ensuring they don't miss out on basic electrolytes. The powder format makes it easy to customize serving sizes based on activity.

Pros

  • 30g of protein per serving
  • Supports electrolyte balance
  • Large bulk size lasts a long time
  • Includes calcium for bone health

Cons

  • Slightly lower potassium than the chocolate version
  • Higher price per serving than some bulk brands
  • Contains dairy

Warnings

  • May cause bloating in dairy-sensitive individuals
  • Monitor total daily potassium if taking other supplements
  • Keep in a cool, dry place

Nutrient quality

71 High impact

Dosages for potassium and calcium are meaningful for general support within a protein supplement. Bioavailability is moderately rated as specific mineral source forms are not listed on the label.

Ingredient transparency

94 Highest impact

Weights for the active ingredients and macronutrients are clearly specified on the label. Transparency could be further improved by identifying the specific mineral source forms used in the formulation.

Customer satisfaction

93 Highest impact

Strong customer ratings across a significant number of reviews indicate consistent quality and user satisfaction. Feedback suggests the flavor and performance meet expectations for supplemental protein.

Value for money

84 Highest impact

The cost per serving is fair for a large-format protein powder with added minerals. It offers solid competitive value for long-term users seeking both macronutrient and electrolyte support.

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Goals

Impact
Lower effect
C- Goal FitD Strength of SupportF CoverageD- Formula Quality

This protein powder provides a baseline dose of Potassium, which supports healthy blood pressure and cardiovascular tone. Potassium is an important electrolyte for managing the electrical activity of the heart.

The low concentration of minerals makes it less focused for targeted heart health goals. It is primarily a macronutrient supplement that provides some incidental support for cardiovascular wellness.

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Ingredients

IngredientAmount per serving
Calories
190 Calorie(s)
Total Fat
2.5 Gram(s)
Cholesterol
60 mg
Total Carbohydrates
11 Gram(s)
Protein
30 Gram(s)
Calcium
180 mg
Iron
0 mg
Sodium
230 mg
Potassium
300 mg
Gluten Free Adults 18–50 Kosher
Report overview
Sodium · 230 mg OverallScore61
D Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyB- Value
Classic ALLWHEY Cookies & Cream provides a respectable 230mg of sodium, making it one of the better protein-based options for modest mineral replenishment. It balances high protein content with a fair price.
Potassium · 300 mg OverallScore43
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyD+ Value
This cookies and cream protein powder offers a moderate dose of potassium. It is an affordable way to combine protein and mineral intake, though it doesn't reach the high-potency mineral targets.
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