Nutrient quality
The protein amount is meaningful and the macronutrient profile is practical. Incomplete whey-source detail and weak heart-specific coverage are the main limitations.
.Analysis
The 30 g protein serving suits people who want a large dose from one shake. Its 11 g carbohydrate and 2.5 g fat amounts are higher than leaner options, so it may not fit every macronutrient target.
Potassium at 300 mg is a moderate contribution but remains below the supplied collection target. Sodium reaches the lower replenishment band, yet the formula lacks the broader electrolyte system needed for demanding activity.
Key nutrition amounts are disclosed clearly, making basic comparison easy. The protein source, mineral forms, sugar, colors, and full ingredient list are absent from the supplied data, limiting assessment of formulation quality.
Pros
Provides 30 g protein Lists 300 mg potassium Supplies 180 mg calcium Clearly quantifies core nutrients
Cons
Contains 11 g carbohydrate Potassium remains below the collection target Protein and mineral forms are not identified No broader electrolyte or heart formula is present
Warnings
Whey is milk-derived and is unsuitable for people with a milk allergy Each serving contains 60 mg cholesterol, which may matter to people limiting dietary cholesterol The 230 mg sodium amount may not suit people who tightly limit sodium