Micellar Casein Unflavored
California Gold Nutrition SPORT
Score 88
An excellent slow-digesting micellar casein protein, providing 25g of pure protein and a high 650mg of calcium, ideal for sustained muscle recovery and bone health.
Score 88
An excellent slow-digesting micellar casein protein, providing 25g of pure protein and a high 650mg of calcium, ideal for sustained muscle recovery and bone health.
Analysis
California Gold Nutrition SPORT Micellar Casein Unflavored provides 25 grams of micellar casein protein per serving, known for its slow-digesting properties that ensure a sustained release of amino acids. This makes it particularly effective for preventing muscle breakdown during prolonged periods without food, such as overnight.
The product boasts an exceptionally clean macronutrient profile with no fat and very low carbohydrates, along with an outstanding 650mg of calcium per serving. Its unflavored nature offers great versatility for incorporating into various meals or shakes, catering to those who prioritize purity and bone health support.
Pros
- Provides 25 grams of slow-digesting micellar casein protein.
- Exceptionally high calcium content (650mg) per serving.
- Very clean profile: no fat, low carbs, low sodium.
- Unflavored for maximum versatility in recipes and shakes.
- Ideal for sustained amino acid release (e.g., overnight).
- High customer satisfaction and review count.
Cons
- Contains zero iron, not contributing to iron intake.
- Slower digestion may not be ideal for immediate post-workout needs.
Warnings
- Contains dairy, which may not be suitable for those with lactose sensitivities.
- Individuals with specific iron deficiencies should not rely on this product for iron.
$20.45($1.36 per serving)
 iHerb | $ 20.45 |
Goals
Impact
Highest effect
Offers an exceptional 650mg of calcium per serving, making it a very strong contributor to daily calcium intake for robust bone health. This is a standout feature for bone support.
Impact
Highest effect
As micellar casein, it provides a slow and sustained release of amino acids, ideal for preventing muscle breakdown during prolonged periods without food, like overnight or between meals. This supports consistent muscle maintenance and growth.
Impact
Highest effect
The sustained amino acid supply from casein protein provides excellent building blocks for strong and healthy nails. Consistent protein intake is vital for nail integrity.
Impact
Highest effect
Consistent protein intake from casein contributes significantly to the structural integrity and health of hair. The steady supply of amino acids supports hair vitality.
Impact
High effect
While slow-digesting, the protein helps provide a steady supply of nutrients, supporting sustained energy levels over time rather than an immediate boost. It contributes to overall metabolic stability.
Impact
High effect
Protein is crucial for the immune system, and the steady amino acid supply from casein can support immune function over longer periods. This helps maintain a robust immune response.
Impact
High effect
Stable nutrient supply can contribute to overall physiological balance, indirectly supporting mental clarity and focus. A well-nourished body often leads to improved cognitive function.
Impact
High effect
By aiding sustained muscle recovery and overall nutrient balance, it can indirectly support maintained focus and productivity. Feeling physically optimal can enhance mental output.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 110 Calorie(s) |
Total Fat | 0 Gram(s) |
Cholesterol | 20 mg |
Sodium | 35 mg |
Total Carbohydrates | 1 Gram(s) |
Protein | 25 Gram(s) |
Vitamin C | 0 mcg |
Calcium | 650 mg |
Iron | 0 mg |
Potassium | 0 mg |
Calcium 95
With an impressive 650mg of calcium per serving, this product is an excellent source for fulfilling a significant portion of daily calcium needs. This makes it a top-tier option for calcium supplementation.
Sodium 80
Contains a very low 35mg of sodium, making it suitable for those closely monitoring their sodium intake. This is a beneficial feature for specific dietary considerations.
Iron 40
Provides 0mg of iron, meaning it does not contribute to iron intake, which might be a consideration for some users. It is not a source of this essential mineral.
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