Vitamin D3 + B12 Gummies Strawberry

Name: Vitamin D3 + B12 Gummies Strawberry
Brand: Mary Ruth's
SKU: 1lAYAGr6
Rating: 4.7 (165 reviews)

Mary Ruth's

4.7

★ ★ ★ ★ ★

(165 ratings)

Vitamin B12 250 mcg

Score

A low-dose D3 and B12 gummy for simple daily wellness.

How scoring works

Quantity:60 Gummy(ies) • (60 servings)

Goals:

Energy

Hair Health

General Health

Score 90

A low-dose D3 and B12 gummy for simple daily wellness.

How scoring works

Also available as

1 option

Raspberry B12 250 mcg • 60 Gummy(ies) • 60 servings $20.18 ($0.33 per serving)

$28.95($0.48 per serving)

iHerb	$ 28.95
Vitacost	$ 28.95

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Analysis

These gummies provide 250 mcg of bioactive B12 and 25 mcg of Vitamin D3 to support energy and immune health. They are designed for daily wellness rather than high-potency needs.

The strawberry flavor is natural, and they are very easy to take. They fit best into a routine where you are just looking to fill small nutritional gaps.

Pros

Uses bioactive Methylcobalamin
Easy gummy format
Supports energy and hair health foundations
Good for sensitive users

Cons

Dose is very low for some needs
Relatively expensive for the amount of active ingredients
Contains sugar and carbohydrates

Warnings

Check Vitamin D levels if taking other supplements
Keep in a cool place to prevent melting

Nutrient quality

Highest impact

Utilization of the coenzyme form of B12 ensures efficient systemic utilization for daily maintenance goals. Diverse nutrient pairing with cholecalciferol supports foundational wellness, though dosages are at a maintenance level.

Ingredient transparency

100

Highest impact

Labeling clearly presents all active ingredient forms and amounts explicitly for total consumer awareness. Transparency regarding non-active ingredients is high, build trust through clear disclosure.

Customer satisfaction

Highest impact

Strong average ratings reflect high consumer trust and reliability of the gummy approach. Solid review volumes provide significant proof of efficacy and noticeable wellbeing support.

Value for money

High impact

Investment reflects the palatable delivery format and use of premium bioactive forms for the vitamins. While a higher initial cost per serving, the convenience provides good value for daily maintenance.

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Goals

Selected only

Energy

Impact

High effect

B+

Goal Fit

B-

Strength of Support

D+

Coverage

B-

Formula Quality

Methylcobalamin is included to support metabolic fuel utilization, while Vitamin D3 contributes to general systemic health. These ingredients appear well aligned for addressing common nutrient-based fatigue.

A maintenance dose of 250 mcg of B12 is provided in a strawberry-flavored gummy format. The reliance on sugars and the limited therapeutic potency make it less ideal for those requiring significant vitality support.

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Hair Health

Impact

High effect

B-

Goal Fit

B-

Strength of Support

Coverage

A-

Formula Quality

Features 250 mcg of bioactive methylcobalamin and 25 mcg of vitamin D3 to support follicular cell metabolism and oxygen delivery. Vitamin D3 assists in the regulation of the hair growth cycle, while B12 is foundational for nutrient transport.

Provided in a strawberry-flavored gummy, this supplement offers maintenance-level support for two key hair-related nutrients. The formula lacks structural proteins and minerals like zinc that are critical for hair repair.

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General Health

Impact

High effect

B+

Goal Fit

Strength of Support

C-

Coverage

C+

Formula Quality

Vitamin D3 and B12 are combined in a gummy format to support foundational energy levels and immune function. The inclusion of methylcobalamin provides a bioactive form of B12 that is easily utilized for neurological health.

These nutrients are critical for daily vitality and filling common dietary gaps. The delivery format includes additional carbohydrates which may not suit all health goals.

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Ingredients

Display goals

Ingredient	Amount per serving
Calories	5 Calorie(s)
Total Carbohydrates	2 Gram(s)
Vitamin D (Cholecalciferol)	25 mcg
Vitamin B12 (Methylcobalamin)	250 mcg
Sodium	5 mg

Report overview

Vitamin B12 (Methylcobalamin) · 250 mcg OverallScore

Active Ingredient Quality & Bioavailability

C-

Dose, Safety & Label Transparency

Value

This strawberry-flavored gummy provides 250 mcg of methylcobalamin alongside vitamin D3. It utilizes a high-quality B12 form, but the low dose and gummy delivery format are less than optimal for therapeutic support.

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