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Superfood Matcha

Further Food
4.3
★ ★ ★ ★ ★
(810 ratings)
Green Tea 1630 mg
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Score53
A useful whole-matcha amount is overshadowed by a large hidden blend and missing EGCG and caffeine details.
How scoring works
Quantity:2 Ounce(s) • (30 servings)
Goals:
Anti-Aging
Metabolism Boost
Anti-Inflammatory Support

Score 53

A useful whole-matcha amount is overshadowed by a large hidden blend and missing EGCG and caffeine details.
How scoring works
$19.99($0.66 per serving)
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$ 19.99
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$ 21.15
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Analysis

The serving provides 1.63 g of matcha green tea powder, a meaningful whole-tea amount. Matcha can contribute catechins and caffeine, but neither EGCG nor stimulant exposure is quantified.

An 870 mg superfood and adaptogen blend forms a large part of the serving without naming ingredients or individual amounts in the supplied data. That opacity prevents screening for allergies, interactions, or underdosed additions.

It fits only users who have access to a complete current label and specifically want matcha with a broad blend. A plain matcha powder offers better transparency and easier tolerance planning.

Who is it for
  • Adults who can verify the complete blend label
  • People specifically wanting matcha with adaptogens
  • Users comfortable with unknown caffeine
Best for
  • Whole-matcha intake
  • Mixed superfood drink use
  • Users who have reviewed every blend ingredient

Pros

  • Provides 1.63 g matcha
  • Whole-tea format retains its natural matrix
  • Powder can be mixed into drinks
  • Discloses the total adaptogen-blend weight

Cons

  • Adaptogen ingredients are hidden
  • Individual blend doses are unavailable
  • EGCG amount is not stated
  • Caffeine content is unknown

Warnings

  • Do not use until every ingredient in the 870 mg proprietary blend has been checked for personal allergies and medication interactions.
  • Matcha contains caffeine, but the amount is not stated; avoid late-day use if sleep is sensitive.
  • A concentrated matcha serving may cause nausea or reflux when taken on an empty stomach.

Nutrient quality

68 High impact

Whole-leaf matcha provides a broad tea matrix at a meaningful amount. The opaque adaptogen blend and missing active-marker data reduce assessability.

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Ingredient transparency

41 Lower impact

The matcha amount is shown, but the adaptogen blend hides every component dose. EGCG, caffeine, directions, and inactive ingredients are missing.

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Customer satisfaction

61 Moderate impact

The supplied aggregate rating is mixed. Specific comments are unavailable, so complaint patterns and intended-use fit cannot be verified.

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Value for money

41 Lower impact

Meaningful matcha supports some value, but the opaque blend and high serving cost weaken quality confidence. Mixed aggregate satisfaction adds uncertainty.

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Goals

Anti-Aging
Impact
High effect
B- Goal FitC+ Strength of SupportC CoverageC- Formula Quality
Green Tea · 1630 mg

Matcha supplies whole-leaf green tea compounds that may support antioxidant defenses, inflammatory balance, and metabolic signaling. The label does not state EGCG or caffeine content, and the adaptogen blend hides its individual ingredients and doses.

The matcha amount is substantial by weight, but active-marker uncertainty limits dose confidence. Unquantified caffeine may affect sleep or cause jitters in sensitive users, which can work against restorative aging goals.

Study evidence
Green Tea Supportive 9 studies
Metabolism Boost
Impact
Moderate effect
B Goal FitD Strength of SupportC- CoverageC- Formula Quality
Green Tea · 1630 mg

Whole-leaf matcha provides green-tea compounds that may support thermogenesis and fat oxidation. The serving supplies a substantial amount of tea powder, but its EGCG and caffeine content are not stated.

An undisclosed adaptogen blend may add stress or energy support, yet its ingredients and doses cannot be judged. The missing active markers make the metabolic effect less predictable than a standardized green-tea extract.

Study evidence
Green Tea Supportive 31 studies
Anti-Inflammatory Support
Impact
Moderate effect
B+ Goal FitD Strength of SupportC- CoverageD+ Formula Quality
Green Tea · 1630 mg

Whole-leaf matcha offers antioxidant catechins that may support inflammatory balance. A substantial matcha amount is present, but an undisclosed superfood blend makes much of the formula difficult to assess.

EGCG and caffeine amounts are not stated, so active exposure and stimulant suitability remain uncertain. The broad adaptogen blend adds label complexity without verifiable anti-inflammatory depth.

Study evidence
Green Tea Mixed 16 studies

Ingredients

IngredientAmount per serving
Matcha Green Tea powder
1630 mg
Superfood & Adaptogen Blend
870 mg
Adults 18–50 Vegan Sugar Free Organic Vegetarian
Report overview
Green Tea · 1630 mg OverallScore8
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value

The substantial matcha powder serving provides whole-leaf green tea but lacks active-marker standardization. No EGCG amount or caffeine content is stated, so dose and stimulant exposure remain uncertain. Value cannot be compared on an active EGCG basis.

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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Green tea and coffee intake and risk of cognitive decline in older adults: the National Institute for Longevity Sciences, Longitudinal Study of Aging.
    Shirai Y; Kuriki K; Otsuka R; Kato Y; Nishita Y; Tange C; Tomida M; Imai T; Ando F; Shimokata H · Public health nutrition · 2021
    Cohort study1,305 participantsAnti-Aging forGreen Tea
  2. Associations of green tea, coffee, and soft drink consumption with longitudinal changes in leukocyte telomere length.
    Sohn I; Shin C; Baik I · Scientific reports · 2023
    Cohort study1,952 participantsAnti-Aging forGreen Tea
  3. Can teatime increase one's lifetime?
    Nakachi K; Eguchi H; Imai K · Ageing research reviews · 2003
    Cohort studyAnti-Aging forGreen Tea
  4. Influences of tea consumption on self-rated health and life satisfaction among older adults: Evidence from the CLHLS.
    Zou M; Sun C; Yang M; Li C; Wang S; Zheng D; Wang J; Yu L; Sun L; Wang Y; Chen H; Zeng Y · PsyCh journal · 2025
    Cohort study78,345 participantsAnti-Aging forGreen Tea
  5. Double-blinded, placebo-controlled trial of green tea extracts in the clinical and histologic appearance of photoaging skin.
    Chiu AE; Chan JL; Kern DG; Kohler S; Rehmus WE; Kimball AB · Dermatologic surgery : official publication for American Society for Dermatologic Surgery [et al.] · 2005
    Randomized trial40 participantsAnti-Aging forGreen Tea
  6. The effects of green tea on acne vulgaris: A systematic review and meta-analysis of randomized clinical trials.
    Kim S; Park TH; Kim WI; Park S; Kim JH; Cho MK · Phytotherapy research : PTR · 2021
    Meta-analysis247 participants5 studies pooledAnti-Inflammatory Support forGreen Tea
  7. Green Tea Catechin Association with Ultraviolet Radiation-Induced Erythema: A Systematic Review and Meta-Analysis.
    Kapoor MP; Sugita M; Fukuzawa Y; Timm D; Ozeki M; Okubo T · Molecules (Basel, Switzerland) · 2021
    Meta-analysis100 participants6 studies pooledAnti-Inflammatory Support forGreen Tea
  8. Efficacy of (-)-epigallocatechin gallate delivered by a new-type scaler tip during scaling and root planing on chronic periodontitis: a split-mouth, randomized clinical trial.
    Wang Y; Zeng J; Yuan Q; Luan Q · BMC oral health · 2021
    Randomized trial20 participantsAnti-Inflammatory Support forGreen Tea
  9. Camellia Sinensis Mouthwashes in Oral Care: a Systematic Review.
    Tafazoli A; Tafazoli Moghadam E · Journal of dentistry (Shiraz, Iran) · 2020
    Systematic review69 studies pooledAnti-Inflammatory Support forGreen Tea
  10. Skin photoprotection by green tea: antioxidant and immunomodulatory effects.
    Katiyar SK · Current drug targets. Immune, endocrine and metabolic disorders · 2004
    Narrative reviewAnti-Inflammatory Support forGreen Tea
  11. Effect of green tea on glucose control and insulin sensitivity: a meta-analysis of 17 randomized controlled trials.
    Liu K; Zhou R; Wang B; Chen K; Shi LY; Zhu JD; Mi MT · The American journal of clinical nutrition · 2013
    Meta-analysis1,133 participants17 studies pooledMetabolism Boost forGreen Tea
  12. Green tea extract ingestion, fat oxidation, and glucose tolerance in healthy humans.
    Venables MC; Hulston CJ; Cox HR; Jeukendrup AE · The American journal of clinical nutrition · 2008
    Randomized trial23 participantsMetabolism Boost forGreen Tea
  13. Efficacy of a green tea extract rich in catechin polyphenols and caffeine in increasing 24-h energy expenditure and fat oxidation in humans.
    Dulloo AG; Duret C; Rohrer D; Girardier L; Mensi N; Fathi M; Chantre P; Vandermander J · The American journal of clinical nutrition · 1999
    Randomized trial10 participantsMetabolism Boost forGreen Tea
  14. A 60-Day Green Tea Extract Supplementation Counteracts the Dysfunction of Adipose Tissue in Overweight Post-Menopausal and Class I Obese Women.
    Rondanelli M; Gasparri C; Perna S; Petrangolini G; Allegrini P; Fazia T; Bernardinelli L; Cavioni A; Mansueto F; Oberto L; Patelli Z; Tartara A; Riva A · Nutrients · 2022
    Randomized trial28 participantsMetabolism Boost forGreen Tea
  15. Epigallocatechin gallate alleviates non-alcoholic fatty liver disease through the inhibition of the expression and activity of Dipeptide kinase 4.
    Yang M; Yan R; Sha R; Wang X; Zhou S; Li B; Zheng Q; Cao Y · Clinical nutrition (Edinburgh, Scotland) · 2024
    Randomized trialMetabolism Boost forGreen Tea