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Home›Supplements›Mineral›Magnesium›Magnesium Calm Liposomal Almond Vanilla Mary Ruth's
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Magnesium Calm Liposomal Almond Vanilla

Mary Ruth's
4.0
★ ★ ★ ★ ★
(4345 ratings)
Alpha-GPC 150 mg
Magnesium 135 mg
Product Image
Score 80

This liquid liposomal supplement combines magnesium for relaxation and Alpha-GPC for cognitive support, designed for easier absorption and a pleasant taste.

Quantity: 15 Fluid Ounce(s) • (30 servings)
Goals:
flag Mood Support
flag Cognitive Support
flag Mental Focus
flag Muscle Gain
flag Anti-Aging

leaderboard Score 80

This liquid liposomal supplement combines magnesium for relaxation and Alpha-GPC for cognitive support, designed for easier absorption and a pleasant taste.

insightsAnalysis

This product offers a liquid liposomal blend of Magnesium Bisglycinate and Alpha-GPC, along with a small amount of Vitamin E. The liposomal delivery system is designed to help with the absorption of these ingredients, which can be particularly useful for those who prefer liquid supplements or seek enhanced nutrient uptake.

It provides 135mg of Magnesium Bisglycinate, a form often favored for its digestive gentleness and its role in supporting relaxation, muscle function, and sleep quality. The inclusion of 150mg of Alpha-Glycerophosphocholine (Alpha-GPC) aims to support cognitive functions such as memory and mental focus, making it a blend that looks to address both body relaxation and mental clarity.

This combination may appeal to individuals seeking to manage daily stress while also maintaining sharp thinking. The almond vanilla flavor likely contributes to a pleasant user experience.

thumb_upPros
  • Uses Magnesium Bisglycinate, a well-absorbed and stomach-friendly form of magnesium.
  • Includes Alpha-GPC, which may support mental focus and memory.
  • Liposomal delivery system is often associated with improved absorption.
  • Liquid form can be convenient for those who prefer not to swallow pills.
  • Pleasant almond vanilla flavor.
thumb_downCons
  • The "Liposomal Proprietary Blend" does not detail its exact components.
  • Magnesium dosage (135mg) might be lower than some individuals prefer for certain needs.
  • Alpha-GPC dosage (150mg) is moderate and might be considered low for specific intense cognitive support goals.
warningWarnings
  • Some individuals may experience mild digestive changes when first introducing magnesium supplements.
  • Consult with a healthcare professional before use if pregnant, nursing, or taking other medications.
  • Keep out of reach of children.
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$19.99($0.66 per serving)
Amazon
$ 19.99
Walmart
$ 19.99
iHerb
$ 24.99
Vitacost
$ 29.19
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Ingredients

IngredientAmount per serving
Calories
25 Calorie(s)
Total Fat
2 Gram(s)
Total Carbohydrates
2 Gram(s)
Vitamin E
6.7 mg
Magnesium
135 mg
Liposomal Proprietary Blend
3.5 Gram(s)
Alpha-Glycerophosphocholine
150 mg
person Adults 18–50 eco Vegan Sugar Free eco Vegetarian
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Categories

Magnesium 85
The product features magnesium in the bisglycinate form, which is known for its high bioavailability and gentleness on the digestive system. This form is often preferred for relaxation and general magnesium repletion.
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Alpha-GPC 80
This blend includes Alpha-GPC, an ingredient recognized for its potential to support brain health and cognitive processes. It aims to contribute to mental sharpness and performance.
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Goals

flag Sleep Support 85
Magnesium bisglycinate is a gentle form of magnesium often chosen to promote relaxation, which can contribute to a more restful state. It supports the nervous system in calming the body for sleep.
flag Stress Relief 85
Magnesium is essential for many bodily functions, including nerve and muscle relaxation. This can help the body better manage daily stressors and promote a sense of calm.
flag Cognitive Support 80
Alpha-GPC is an ingredient often used to support brain functions like memory and learning. It may contribute to overall mental acuity.
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