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Magnesium Calm Liposomal Almond Vanilla

Mary Ruth's
4.0
(4352 ratings)
Alpha-GPC 150 mg
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Score84

A highly absorbable liquid that supports both relaxation and cognitive focus.

How scoring works
Quantity:15 Fluid Ounce(s)(30 servings)
Goals:

Score 84

A highly absorbable liquid that supports both relaxation and cognitive focus.

How scoring works
$18.74($0.62 per serving)
Vitacost
$ 24.99
iHerb
$ 24.99
Pure Formulas
$ 28.87
Vitacost
$ 24.99
Amazon
$ 24.95
Walmart
$ 24.95
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Analysis

Magnesium bisglycinate is one of the best forms for relaxation and muscle comfort. By adding Alpha GPC, this formula also supports your brain health at the same time. The liposomal delivery helps ensure these nutrients actually get where they need to go in your body.

The vanilla-almond flavor is pleasant and makes it easy to take on its own or mix into a drink. It fits people who want a 'calm focus' throughout the day. It is a very modern and high-tech way to support your nervous system.

Pros

  • Liposomal form for great absorption
  • Gentle magnesium bisglycinate
  • Includes 150 mg of Alpha GPC
  • Tastes good and easy to take

Cons

  • Lower dose of magnesium than pills
  • Needs to be refrigerated after opening

Warnings

  • May have a slight laxative effect in some
  • Keep out of reach of children

Nutrient quality

89 Highest impact

Utilization of liposomal technology and bisglycinate forms ensures high bioavailability for both magnesium and choline. The dosage of Alpha-GPC provides modest foundational support for cognitive pathways alongside relaxation.

Ingredient transparency

82 Highest impact

Labeling clearly identifies the amounts of major actives like magnesium and Alpha-GPC, providing clarity to the consumer. Transparency is limited regarding the specific components of the liposomal proprietary blend.

Customer satisfaction

87 Highest impact

Strong average ratings and a massive review count demonstrate reliable success for many consumers. Mixed feedback exists regarding the flavor and texture of the liquid format for some individuals.

Value for money

80 High impact

The cost per serving is higher than simple supplements due to the advanced liposomal delivery system. It offers fair value for those who prioritize superior absorption and a liquid delivery format.

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Ingredients

IngredientAmount per serving
Calories
25 Calorie(s)
Total Fat
2 Gram(s)
Total Carbohydrates
2 Gram(s)
Vitamin E (D-Alpha-Tocopherol)
6.7 mg
Magnesium (Magnesium Bisglycinate)
135 mg
Liposomal Proprietary Blend
3.5 Gram(s)
Alpha-Glycerophosphocholine
150 mg
Adults 18–50 Vegan Sugar Free Vegetarian
Report overview
Alpha-GPC · 150 mg OverallScore43
C Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
This liquid formula utilizes a liposomal delivery system to provide choline alongside magnesium for relaxation and cognitive support. It offers excellent bioavailability and protection, though the Alpha-GPC source is generic.
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