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Vegan Liquid Iron Berry

4.6
★ ★ ★ ★ ★
(2489 ratings)
Iron 6 mg
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Score74

A premium chelate in flexible liquid form suits modest dosing, but potency and iron-specific value are limited.

How scoring works
Liquid
Quantity:15 Fluid Ounce(s) • (30 servings)
Goals:

Score 74

A premium chelate in flexible liquid form suits modest dosing, but potency and iron-specific value are limited.

How scoring works
$31.66($1.05 per serving)
Vitacost
$ 37.95
iHerb
$ 37.95
Walmart
$ 31.66
iHerb
$ 37.95
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Analysis

The liquid supplies 6 mg iron as ferrous bisglycinate chelate. Its form is a clear strength, while the adjustable delivery may help users who need less than a standard high-dose capsule.

The amount falls below a typical focused supplement range. No vitamin C, folate, or B12 accompanies it, so the formula relies on the diet for supporting nutrients.

Berry flavor may improve adherence for users who dislike pills, but the liquid is costly for the iron delivered. It fits gentle titration better than rapid correction of a documented deficiency.

Who is it for
  • Vegan adults who prefer liquid supplements
  • Users needing flexible low-dose iron
  • People who tolerate bisglycinate better than basic salts
Best for
  • Gentle iron titration
  • Pill-free supplementation
  • Users needing a modest rather than high dose

Pros

  • Uses ferrous bisglycinate
  • Flexible liquid dosing
  • Vegan positioning
  • Simple focused formula

Cons

  • Only 6 mg iron
  • No vitamin C
  • No folate or B12
  • Poor iron-specific value

Warnings

  • The 6 mg amount may be inadequate for a confirmed deficiency
  • Even low-dose iron should be kept away from children to prevent accidental ingestion
  • Berry flavor ingredients are not supplied, limiting additive and allergen review

Nutrient quality

84 Highest impact

Ferrous bisglycinate is a well-absorbed form and liquid delivery allows flexible dosing. The focused formula provides a low maintenance amount without unrelated active padding.

Ingredient transparency

85 Highest impact

The active amount and form are disclosed without a hidden blend. Full intake directions and non-active ingredients are not available in the supplied facts.

Customer satisfaction

70 High impact

The aggregate satisfaction metric is strong and supported by a useful volume of ratings. Specific firsthand feedback is absent, so recurring complaints and purpose fit cannot be assessed.

Value for money

50 Lower impact

The focused formula and a high serving cost support practical value. Premium form quality does not offset the low amount and absent cofactors.

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Ingredients

IngredientAmount per serving
Iron (Ferrous Bisglycinate Chelate)
 6 mg
Gluten Free Adults 18–50 Vegan Sugar Free Seniors 50+ Children 4+ Vegetarian
Report overview
Iron (Ferrous Bisglycinate Chelate) · 6 mg OverallScore67
B+ Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyF Value

A premium chelated form supports strong iron absorption and digestive tolerance. The elemental amount is below the preferred effective range. The liquid format supports flexible titration and gentler use. A single-unit serving supports convenient use. Qualifying vitamin C and red-blood-cell cofactors are absent. Serving cost provides poor iron-specific value.

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88 Performance

Gentle Iron 28 mg

Nature's Bounty
<p>Ferrous bisglycinate is paired coherently with vitamin C, folate, and vitamin B12 for absorption and blood-building support. Compared with the original limited dose or less-established form, the named chelate and supportive nutrients provide more complete iron support.</p>
87 Performance

Vegan True Iron Support

Source Naturals
<p>Iron bisglycinate, vitamin C, folate, and vitamin B12 create a focused formula with clearly disclosed active amounts. Compared with the original limited dose or less-established form, the named chelate and supportive nutrients provide more complete iron support.</p>
85 Performance

Iron Complex

Advanced Nutrition by Zahler
<p>Ferrochel iron, vitamin C, methylcobalamin, folate, and histidine form a well-specified formula for confirmed iron need. Compared with the original limited dose or less-established form, the named chelate and supportive nutrients provide more complete iron support.</p>
89 Budget

Iron 18 mg

NOW
<p>Iron bisglycinate provides a well-absorbed, generally gentle form at a useful maintenance amount with clear dosing. Compared with the original low-dose or specialty format, the chelated iron amount is more useful for targeted support and comes with stronger serving value.</p>
86 Budget

Albion Chelated Ferrochel Iron 18 mg

Swanson Ultra
<p>TRAACS Ferrochel supplies a well-defined chelated form at a useful lower-end amount in a clean formula. Compared with the original low-dose or specialty format, the chelated iron amount is more useful for targeted support and comes with stronger serving value.</p>
89 Budget

Chelated Iron 27 mg

Carlson
<p>Iron bisglycinate provides a well-absorbed, generally gentle form at a meaningful targeted amount. Compared with the original low-dose or specialty format, the chelated iron amount is more useful for targeted support and comes with stronger serving value.</p>
88 Value

Chelated Iron

Solgar
<p>Iron bisglycinate provides a well-absorbed, generally gentle form in a simple focused capsule. Compared with the original specialty format, the clearer chelate and practical serving provide better focused value, though the higher amount must match a confirmed need.</p>
88 Value

Chelated Iron 27 mg

Carlson
<p>Iron bisglycinate provides a clearly disclosed, generally gentle form at a useful targeted amount. Compared with the original specialty format, the clearer chelate and practical serving provide better focused value, though the higher amount must match a confirmed need.</p>
83 Value

Iron Complex

NOW
<p>Chelated iron, vitamin C, folate, and vitamin B12 form a coherent formula, though dong quai may increase bleeding risk with anticoagulant or antiplatelet medicines. Compared with the original specialty format, the clearer chelate and practical serving provide better focused value, though the higher amount must match a confirmed need.</p>
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