Nutrient quality
Many nutrients use well-regarded active or chelated forms and have substantial amounts. High vitamin E and B-vitamin exposure may be unnecessary for routine use, and vitamin K requires care with warfarin.
Vitacost | $ 63.00 | |
| $ 63.00 |
The formula uses Metafolin, methylcobalamin, P-5-P, riboflavin phosphate, zinc picolinate, selenomethionine, and citrate or glycinate minerals. Vitamin K1, MK-4, and MK-7 broaden the K profile.
Several nutrient entries appear duplicated and may represent the same total described by source and vitamin name. B vitamins and vitamin E are supplied at high amounts, while boron is only 1 mg and the carotenoid blend is proprietary.
Six capsules and a high serving cost reduce convenience. It fits adults seeking an iron-free, high-potency multi with vitamin K only after verifying the actual totals and checking medication compatibility.
Many nutrients use well-regarded active or chelated forms and have substantial amounts. High vitamin E and B-vitamin exposure may be unnecessary for routine use, and vitamin K requires care with warfarin.
Nearly all nutrient amounts and forms are clearly stated. The mixed carotenoid blend, complete directions, and capsule excipients remain incompletely disclosed.
The strong average rating and limited review count make the aggregate satisfaction signal encouraging but incomplete. No detailed review text was provided, so recurring complaints and purpose alignment cannot be assessed.
Premium forms and broad coverage partly justify the high serving cost. Modest boron and vanadium amounts, an opaque carotenoid blend, and less costly alternatives weaken competitiveness.
| Ingredient | Amount per serving |
|---|---|
Vitamin A (Beta-Carotene) | 2250 mcg |
Vitamin C (Ascorbic Acid) | 500 mg |
Vitamin D (Cholecalciferol, Vitamin D3) | 12.5 mcg |
Vitamin E (D-Alpha-Tocopherol Succinate) | 134 mg |
Vitamin K (Vitamin K1) | 125 mcg |
Thiamine (Thiamine Hydrochloride, Vitamin B1) | 50 mg |
Riboflavin (Riboflavin 5' Phosphate) | 34.75 mg |
Niacin (Inositol Hexanicotinate, Niacinamide) | 86 mg |
Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 20.5 mg |
Folate (Metafolin) | 667 mcg DFE |
Vitamin B12 (Methylcobalamin) | 500 mcg |
Biotin | 400 mcg |
Pantothenic Acid (Calcium Pantothenate, Vitamin B5) | 200 mg |
Calcium (Calcium Citrate) | 150 mg |
Iodine (Potassium Iodide) | 100 mcg |
Magnesium (Magnesium Citrate) | 100 mg |
Zinc (Zinc Picolinate) | 12.5 mg |
Selenium (Selenomethionine) | 100 mcg |
Copper (Copper Glycinate) | 1 mg |
Manganese (Manganese Aspartate) | 2.5 mg |
Chromium (Chromium Polynicotinate) | 100 mcg |
Molybdenum (Molybdenum Aspartate) | 50 mcg |
Potassium (Potassium Aspartate) | 49.5 mg |
Vitamin K2 (Menaquinone-4) | 250 mcg |
Vitamin K2 (Menaquinone-7) | 7.5 mcg |
Boron Glycinate | 1 mg |
Vanadium (Vanadium Aspartate) | 100 mcg |
Proprietary Mixed Carotenoid Blend | 425 mcg |
Vanadium aspartate is an organic acid chelate but not a named premium form. The 100 mcg amount provides a meaningful supplemental dose within the preferred safety range. Serving value is weak because cost is well above the collection median.
Boron glycinate is a well-defined organic source with useful absorption potential. The disclosed 1 mg serving is conservative and falls short of the main supplemental target range. Normalized value is poor because the broader formula is costly when boron is the main goal.