Nutrient quality
Many nutrients use active, natural, citrate-malate, or bisglycinate forms at substantial amounts. High niacin and vitamin exposure may be excessive for some users, and the large capsule serving reduces practicality.
| $ 46.99 | ||
Vitacost | $ 46.99 |
The formula uses Metafolin, methylcobalamin, P-5-P, natural vitamin E forms, calcium citrate malate, and several bisglycinate minerals. Boron reaches 2 mg, a more useful maintenance amount than many broad multis.
Magnesium combines bisglycinate with oxide, and several vitamins appear in repeated entries that may describe source and total rather than separate doses. Niacin, B6, selenium, vitamin A, and vitamin E are all substantial enough to require attention to stacking.
Six capsules create a significant daily burden at a high cost. It fits users seeking a broad high-potency formula who have verified the actual totals and do not need a simpler maintenance multi.
Many nutrients use active, natural, citrate-malate, or bisglycinate forms at substantial amounts. High niacin and vitamin exposure may be excessive for some users, and the large capsule serving reduces practicality.
Every listed active has an amount and most forms are highly specific. Complete directions, capsule excipients, and clearer explanation of repeated nutrient entries are still needed.
The strong average rating and limited review count make the aggregate satisfaction signal encouraging but incomplete. No detailed review text was provided, so recurring complaints and purpose alignment cannot be assessed.
Strong forms and broad dose coverage provide some justification for the premium cost. A large capsule serving and aggressive amounts reduce practical value against simpler competitors.
| Ingredient | Amount per serving |
|---|---|
Vitamin A (Carotene, Natural, Vitamin A Palmitate) | 1650 mcg RAE |
Vitamin C (L-Ascorbic Acid) | 500 mg |
Vitamin D3 (Cholecalciferol) | 25 mcg |
Vitamin E (RRR-Alpha-Tocopheryl Acid Succinate, RRR-D-Alpha-Tocopherol) | 97 mg |
Vitamin K1 (Phytonadione) | 60 mcg |
Thiamin (Thiamine Mononitrate) | 25 mg |
Riboflavin | 15 mg |
Niacin (Niacinamide) | 60 mg |
Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 15 mg |
Folate (Metafolin) | 680 mcg DFE |
Vitamin B12 (Methylcobalamin) | 50 mcg |
Biotin | 300 mcg |
Pantothenic Acid (Calcium D-Pantothenate) | 50 mg |
Choline (Choline Bitartrate) | 75 mg |
Calcium (Calcium Citrate Malate) | 100 mg |
Iodine (Kelp) | 150 mcg |
Magnesium (Magnesium Bisglycinate Chelate, Magnesium Oxide) | 100 mg |
Zinc (Zinc Bisglycinate Chelate) | 15 mg |
Selenium (Selenium Amino Acid Complex) | 200 mcg |
Manganese (Manganese Bisglycinate Chelate) | 2 mg |
Chromium (Chromium Nicotinate Glycinate Chelate) | 150 mcg |
Molybdenum (Molybdenum Glycinate Chelate) | 100 mcg |
Potassium (Potassium Chloride) | 100 mg |
Boron (Boron Glycinate Complex) | 2 mg |
Vanadium (Bis-Glycinato Oxo Vanadium) | 50 mcg |
Inositol | 25 mg |
Citrus Bioflavonoids | 100 mg |
natural Mixed Tocopherols (RRR-Delta Tocopherol, RRR-Gamma Tocopherol, RRR-Beta Tocopherol) | 4 mg |
Bis-glycinato oxovanadium is an organic amino-acid chelate but not a named premium or patented form. The 50 mcg amount provides a moderate supplemental dose. Serving value is weak because cost is well above the collection median.