MSM 1000 mg
Source Naturals
MSM 1000 mg
4.6
★ ★ ★ ★ ★
(391 ratings)
Molybdenum 160 mcg
Score 85.0
A high-quality MSM supplement with beneficial Vitamin C and Molybdenum for joint health, inflammation reduction, and detoxification, but inaccurately marketed for testosterone support.
Quantity: 120 Tablet(s)Servings size: 2 Tablet(s) (60 servings)
Selected goals:
Other goals:
Detoxification
General Health
Testosterone Support
leaderboard Score 85.0
A high-quality MSM supplement with beneficial Vitamin C and Molybdenum for joint health, inflammation reduction, and detoxification, but inaccurately marketed for testosterone support.
insights Analysis
Source Naturals MSM 1000 mg is centered around Methylsulfonylmethane (MSM), a sulfur compound known for its benefits in joint health, reducing inflammation, and supporting collagen synthesis. It also includes a substantial dose of Vitamin C, a powerful antioxidant that works synergistically with MSM, and Molybdenum Chelate. MSM contributes to detoxification pathways by providing sulfur, essential for glutathione production and Phase II detoxification. While it offers general health benefits related to inflammation and connective tissue, attributing 'Testosterone Support' to MSM or the overall blend is not scientifically supported and is likely a miscategorized goal for this product.
- Provides a robust dose of MSM (2g per serving) which is well-regarded for joint health, anti-inflammatory properties, and sulfur detoxification.
- Contains a significant amount of Vitamin C (250mg), offering strong antioxidant support and aiding collagen synthesis.
- Includes Molybdenum in a chelated form (160mcg), ensuring good absorption and contributing to its detoxification support.
- Excellent value for money at $0.17 per serving, making it very competitive among MSM supplements.
- The listed goal of 'Testosterone Support' is completely unsupported by the product's ingredients and known scientific evidence for MSM, Vitamin C, or Molybdenum.
- The product is a specialized supplement, not a comprehensive multivitamin, so it may not address all general health nutritional gaps.
- Consumers should be aware that this product does not offer 'Testosterone Support' despite it being listed as a goal. Its benefits are primarily in joint health, inflammation, and general antioxidant/detox support.
$10.72($0.17 per serving)
 iHerb | $ 10.72 | |
 Vitacost | $ 11.19 | |
 Amazon | $ 16.91 |
bolt Effectiveness for goals
Molybdenum is an essential trace mineral that functions as a cofactor for several important enzymes. These enzymes are involved in the metabolism of sulfur-containing amino acids, purines, and pyrimidines, as well as in detoxification processes. It is crucial for maintaining overall metabolic health.
Molybdenum is an integral component of the active site for several metalloenzymes, including sulfite oxidase, xanthine oxidase, and aldehyde oxidase. These enzymes require molybdenum to catalyze crucial biochemical reactions in the body. Its presence is vital for their proper structure and function.
Molybdenum's effectiveness for overall health stems from its fundamental role as an enzymatic cofactor. By supporting key metabolic processes, including sulfur metabolism, detoxification, and purine breakdown, it contributes to the proper functioning of numerous bodily systems. Maintaining adequate molybdenum levels is important for these essential biological activities.
Molybdenum plays a role in detoxification through its involvement with enzymes like sulfite oxidase and aldehyde oxidase. Sulfite oxidase helps break down sulfites, which are common food additives, into harmless sulfates. Aldehyde oxidase is involved in the metabolism of various aldehydes, including those formed during alcohol detoxification.
Molybdenum is an essential trace mineral that acts as a cofactor for several enzymes critical for human health. These enzymes are involved in the metabolism of sulfur-containing amino acids, nucleic acids, and toxins. Its primary effectiveness lies in supporting these vital enzymatic functions.
schedule Dosage, timing & forms
The Recommended Dietary Allowance (RDA) for Molybdenum for adults is typically 45 micrograms (mcg) per day. This amount is generally met through a balanced diet for most individuals.
The Recommended Dietary Allowance (RDA) for molybdenum for adult men and women is typically 45 micrograms (mcg) per day. This amount is generally considered sufficient to meet the nutritional needs of most healthy individuals.
Yes, the Tolerable Upper Intake Level (UL) for molybdenum for adults is 2,000 micrograms (mcg) per day. Consuming amounts above this UL regularly may increase the risk of adverse effects. It is important not to exceed recommended dosages from product labels.
The Tolerable Upper Intake Level (UL) for Molybdenum for adults is 2,000 micrograms (mcg) per day. Consistently exceeding this level may increase the risk of adverse effects.
Molybdenum supplements often provide dosages ranging from 50 to 500 micrograms (mcg) per serving. These amounts can exceed the RDA but are typically within safe upper limits for many individuals when following product directions. Always adhere to the specific instructions on the supplement label.
health_and_safety Safety & interactions
Molybdenum supplements are generally well-tolerated at recommended doses. However, very high intakes above the Tolerable Upper Intake Level may lead to side effects. Potential adverse effects include symptoms like gout-like joint pain, elevated uric acid levels, and copper deficiency due to Molybdenum's interaction with copper metabolism.
Yes, consuming extremely high amounts of molybdenum, typically from industrial exposure or very high-dose supplementation, can lead to toxicity. The Tolerable Upper Intake Level (UL) for adults is 2 mg per day. Symptoms of excessive intake may include gout-like symptoms and copper deficiency.
Yes, high intakes of molybdenum can interfere with copper absorption and metabolism, potentially leading to copper deficiency. Molybdenum can increase copper excretion and bind to copper in a way that makes it unavailable for the body. This interaction is primarily observed with excessive molybdenum intake.
The Tolerable Upper Intake Level (UL) for Molybdenum for adults is set at 2,000 micrograms (mcg) per day. This amount represents the maximum daily intake unlikely to pose a risk of adverse health effects to almost all individuals in the general population. Exceeding this limit regularly may lead to potential health concerns.
Molybdenum is generally well-tolerated at typical supplemental doses. High doses, however, can lead to adverse effects such as gout-like symptoms, elevated uric acid levels, and copper deficiency. Most adults do not experience adverse effects from dietary intake.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 250 mg |
Molybdenum | 160 mcg |
Methylsulfonylmethane | 2 Gram(s) |
Categories
Molybdenum 90.0
The presence of a well-absorbed chelated form of molybdenum at a robust dosage (160mcg) makes this product a strong and effective contributor to the molybdenum collection. This dosage is sufficient to support the numerous enzyme systems where molybdenum acts as a vital cofactor.
Goals
Detoxification 90.0
This product contains three key ingredients – MSM, Vitamin C, and Molybdenum – that directly and synergistically support various aspects of the body's natural detoxification pathways. MSM provides essential sulfur for glutathione and Phase II detox, Vitamin C acts as a potent antioxidant, and Molybdenum is crucial for key detoxifying enzymes like sulfite oxidase.
General Health 80.0
MSM offers broad benefits beyond just joint health, contributing to overall cellular health, reducing systemic inflammation, and potentially improving skin, hair, and nail health, all of which significantly contribute to general well-being. Vitamin C further bolsters immune function, collagen formation, and antioxidant defenses.
There is no scientific evidence to suggest that MSM, Vitamin C, or Molybdenum, in the dosages provided, directly or significantly contribute to testosterone support. The product's ingredients do not have a recognized role in stimulating or supporting testosterone production, rendering this stated goal entirely misleading.
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