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Weight Gain Vanilla

Naturade
4.3
★ ★ ★ ★ ★
(7328 ratings)
Sodium 230 mg
Potassium 410 mg
Protein (unspecified) 10 Gram(s)
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Score48
Calorie density may help weight gain, but conflicting nutrition facts prevent a dependable serving assessment. It is not a heart-health product.
How scoring works
Quantity:20 Liquid(s) • (12 servings)
Goals:

Score 48

Calorie density may help weight gain, but conflicting nutrition facts prevent a dependable serving assessment. It is not a heart-health product.
How scoring works
$22.72($1.89 per serving)
Pure Formulas
$ 22.72
Vitacost
$ 25.69
iHerb
$ 26.39
Amazon
$ 25.76
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Analysis

The product is designed to make calorie intake easier for people trying to gain weight. Ten grams of protein, carbohydrate, fat, sodium, and potassium provide broad macronutrient support rather than a focused supplement effect.

Repeated nutrition facts conflict on calories and carbohydrate, so the true serving profile cannot be established from the supplied data. The protein source and full ingredient list are also absent.

It may fit adults who struggle to consume enough food and can verify the current label before use. People seeking heart support, a transparent protein, or carefully controlled energy intake should choose a clearer formula.

Who is it for
  • Adults deliberately trying to gain weight
  • People who need convenient liquid calories
  • Users able to verify the current package label
Best for
  • Increasing daily calorie intake
  • Convenient weight-gain shakes
  • Adding modest protein to meals

Pros

  • Designed for calorie-dense intake
  • Includes protein and potassium
  • Liquid format is easy to consume

Cons

  • Conflicting calorie entries
  • Protein source is not disclosed
  • Poor fit for heart-health goals

Warnings

  • People managing blood sugar should verify the carbohydrate content before use
  • The large energy load may be unsuitable for cardiometabolic weight-management plans
  • People with impaired kidney function should review the protein and potassium load

Nutrient quality

42 Lower impact

Protein, sodium, and potassium sources are not identified. The protein amount is modest relative to the very large stated calorie and carbohydrate load.

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Ingredient transparency

45 Lower impact

Repeated nutrition entries conflict on calories and carbohydrates and make active totals unreliable. The supplied data does not include a complete flavoring and inactive ingredient list.

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Customer satisfaction

69 High impact

The aggregate satisfaction measure and review volume provide a useful first impression. Missing firsthand feedback leaves repeat complaints and real-world purpose fit uncertain.

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Value for money

41 Lower impact

The moderate serving cost is poorly matched to the weak protein density and unreliable label data. Each serving offers limited heart-health or protein value despite its calorie load.

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Ingredients

IngredientAmount per serving
Calories
800 Calorie(s)
Total Fat
9 Gram(s)
Cholesterol
5 mg
Sodium
230 mg
Potassium
410 mg
Total Carbohydrates
24 Gram(s)
Protein
10 Gram(s)
Vitamin A
0 NP
Vitamin C
0 NP
Calcium
0 NP
Iron
0 NP
Gluten Free Adults 18–50
Report overview
Sodium · 230 mg OverallScore62
D- Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyB- Value

The sodium level meets only the lower edge of the stated replenishment range, which may be modest for demanding or prolonged exercise. Potassium broadens the mineral profile, although its form and any absorption advantages are not disclosed. Much of the serving is designed for weight gain rather than focused electrolyte replacement.

Potassium · 410 mg OverallScore47
F Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyB+ Value

The potassium amount meets the collection benchmark and contributes a useful intake per serving. Missing chemical-form information prevents assessment of absorption quality or alkalizing potential. Value is good for the amount delivered, with most of the formula designed for calorie and protein support rather than potassium alone.

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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Potassium intake and risk of stroke in women with hypertension and nonhypertension in the Women's Health Initiative.
    Seth A; Mossavar-Rahmani Y; Kamensky V; Silver B; Lakshminarayan K; Prentice R; Van Horn L; Wassertheil-Smoller S · Stroke · 2015
    Cohort study90,137 participantsHeart Health forPotassium
  2. Associations between sodium, potassium, and blood pressure: results from the Hispanic Community Health Study/Study of Latinos, a prospective cohort study.
    Swift SL; Sotres-Alvarez D; Raij L; Wassertheil-Smoller S; Schneiderman N; Llabre M; Zeki Al Hazzouri A; Rundek T; Van Horn L; Daviglus M; Castaneda S; Youngblood M; Mossavar-Rahmani Y; Elfassy T · The American journal of clinical nutrition · 2024
    Cohort study11,429 participantsHeart Health forPotassium
  3. Serum potassium levels provide prognostic information in symptomatic heart failure beyond traditional clinical variables.
    Toledo CC; Vellosa Schwartzmann P; Miguel Silva L; da Silva Ferreira G; Bianchini Cardoso F; Citelli Ribeiro V; Paim LR; Antunes-Correa LM; Carvalho Sposito A; Matos Souza JR; Modolo R; Nadruz W; Fernandes de Carvalho LS; Coelho-Filho OR · ESC heart failure · 2021
    Cohort study178 participantsHeart Health forPotassium
  4. Potassium intake, stroke, and cardiovascular disease a meta-analysis of prospective studies.
    D'Elia L; Barba G; Cappuccio FP; Strazzullo P · Journal of the American College of Cardiology · 2011
    Meta-analysis247,510 participants11 studies pooledHeart Health forPotassium
  5. Oral potassium supplementation for management of essential hypertension: A meta-analysis of randomized controlled trials.
    Poorolajal J; Zeraati F; Soltanian AR; Sheikh V; Hooshmand E; Maleki A · PloS one · 2017
    Meta-analysis1,213 participants23 studies pooledHeart Health forPotassium
  6. Effect of Potassium Supplementation on Endothelial Function: A Systematic Review and Meta-Analysis of Intervention Studies.
    D'Elia L; Cappuccio FP; Masulli M; La Fata E; Rendina D; Galletti F · Nutrients · 2023
    Meta-analysis332 participants5 studies pooledHeart Health forPotassium
  7. Long-Term Potassium Monitoring and Dynamics in Heart Failure and Risk of Mortality.
    Núñez J; Bayés-Genís A; Zannad F; Rossignol P; Núñez E; Bodí V; Miñana G; Santas E; Chorro FJ; Mollar A; Carratalá A; Navarro J; Górriz JL; Lupón J; Husser O; Metra M; Sanchis J · Circulation · 2019
    Cohort study2,164 participantsHeart Health forPotassium
  8. Finerenone, Serum Potassium, and Clinical Outcomes in Heart Failure With Mildly Reduced or Preserved Ejection Fraction.
    Vardeny O; Vaduganathan M; Claggett BL; Desai AS; Jhund PS; Lam CSP; Senni M; Shah SJ; Voors AA; Zannad F; Pitt B; Matsumoto S; Merkely B; Zieroth S; Yilmaz MB; Lay-Flurrie J; Viswanathan P; Horvat-Broecker A; Scalise A; McMurray JJV; Solomon SD · JAMA cardiology · 2025
    Randomized trial6,001 participantsHeart Health forPotassium
  9. Magnesium and Potassium Supplementation for Systolic Blood Pressure Reduction in the General Normotensive Population: A Systematic Review and Subgroup Meta-Analysis for Optimal Dosage and Treatment Length.
    Behers BJ; Behers BM; Stephenson-Moe CA; Vargas IA; Meng Z; Thompson AJ; Melchor J; Wojtas CN; Rosario MA; Baker JF; Deevers AC; Mouratidis RW; Sweeney MJ · Nutrients · 2024
    Meta-analysisHeart Health forPotassium
  10. Effect of high potassium diet on endothelial function.
    Blanch N; Clifton PM; Petersen KS; Willoughby SR; Keogh JB · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2015
    Randomized trial35 participantsHeart Health forPotassium