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Proven Egg 100% Egg White Protein Chocolate

Gaspari Nutrition
4.4
★ ★ ★ ★ ★
(577 ratings)
Sodium 380 mg
Potassium 354 mg
Protein (unspecified) 25 Gram(s)
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Score76
A lean egg-white powder with a strong protein serving and no cholesterol. Its high sodium load is the clearest drawback for heart-conscious use.
How scoring works
Quantity:2 Pound(s) • (27 servings)
Goals:

Score 76

A lean egg-white powder with a strong protein serving and no cholesterol. Its high sodium load is the clearest drawback for heart-conscious use.
How scoring works

Also available as

1 option
Salted Caramel Protein (unspecified) 25 Gram(s), Potassium 330 mg +1 more • 2 Pound(s) • 28 servings $67.99 ($2.42 per serving)
$64.99($2.40 per serving)
iHerb
$ 67.99
Amazon
$ 64.99
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Analysis

The powder supplies 25 g of egg-white protein with no listed fat or cholesterol. That profile suits people who want complete protein without dairy-derived whey.

Potassium is moderate, but the 380 mg sodium serving is high for a heart-focused product. The formula also lacks a clearly disclosed ingredient aimed at broader cardiovascular nutrition.

Core nutrition amounts are easy to read, yet source processing and inactive ingredients are not provided. Those omissions limit assessment of flavoring, sweeteners, and overall formulation quality.

Who is it for
  • People seeking non-dairy complete protein
  • Adults who tolerate egg protein
  • Users prioritizing low fat
Best for
  • Daily protein intake
  • Whey-free protein shakes
  • Post-training nutrition

Pros

  • Provides 25 g complete protein
  • Contains no listed fat
  • Contains no listed cholesterol
  • Offers moderate potassium

Cons

  • Sodium is high per serving
  • Inactive ingredients are not supplied
  • Has little direct heart-health focus
  • Recurring value is weak

Warnings

  • Egg-white protein must be avoided by people with an egg allergy
  • The 380 mg sodium serving may not suit a sodium-restricted diet
  • Undisclosed flavoring or sweeteners may affect individual tolerance

Nutrient quality

89 Highest impact

A substantial complete egg-white protein amount and lean macros provide strong core nutrition. Unspecified mineral forms and limited heart-specific design keep the formula from greater depth.

Ingredient transparency

83 Highest impact

Protein and nutrition totals are clearly stated without a proprietary blend. Missing mineral forms, preparation guidance, and non-active flavor ingredients leave practical disclosure incomplete.

Customer satisfaction

67 High impact

The supplied average is moderate and supported by substantial response volume. No comment-level evidence is available to assess repeated complaints or alignment with the intended use.

Value for money

57 Moderate impact

A complete lean protein serving and useful electrolytes provide functional value. The high serving cost makes it less competitive than many whey or plant options.

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Ingredients

IngredientAmount per serving
Calories
110 Calorie(s)
Total Fat
0 Gram(s)
Cholesterol
0 mg
Sodium
380 mg
Potassium
354 mg
Total Carbohydrates
2 Gram(s)
Protein
25 Gram(s)
Vitamin A
0 NP
Vitamin C
0 NP
Calcium
0 NP
Iron
0 NP
Phosphorus
0 NP
Magnesium
0 NP
Adults 18–50 Dairy Free
Report overview
Sodium · 380 mg OverallScore73
D Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB- Value

The sodium amount fits athletic replenishment needs. Potassium is included, but the mineral sources are unspecified and no buffering compounds are shown. Low carbohydrate content supports exercise use, while the high cost reflects the protein-focused formula.

View ingredientView products
Potassium · 354 mg OverallScore41
F Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyD+ Value

The 354 mg potassium amount meets the collection median and provides an effective dose. Its source form is not disclosed, limiting confidence in absorption and metabolic benefits. The premium serving cost weakens value when potassium is the main priority.

View ingredientView products
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