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Egg White Protein

NOW Sports
4.4
★ ★ ★ ★ ★
(6804 ratings)
Sodium 260 mg
Potassium 225 mg
Iron 0 mg
Product Image
Score 78

A lean, unflavored egg white protein powder with no fat or cholesterol, offering a good protein source and versatility in use.

Quantity: 1 lb(s) • (27 servings)
Goals:
flag Fitness
flag Heart Health
flag Energy
flag Bone Health
flag Cardiovascular Support

leaderboard Score 78

A lean, unflavored egg white protein powder with no fat or cholesterol, offering a good protein source and versatility in use.

Quantity: 5Flavour: Creamy Vanilla

insightsAnalysis

NOW Sports Egg White Protein (1 lb) delivers 16 grams of protein per serving with no fat or cholesterol, positioning it as a lean and effective protein supplement. Its unflavored nature allows for seamless integration into smoothies, oatmeal, or baking, providing a protein boost without impacting the taste profile of your creations.

This product also contributes 225mg of potassium per serving, an important electrolyte, and 260mg of sodium, which is a moderate amount. However, it contains no iron, so individuals needing iron should look to other sources. It's a convenient option for those seeking a dairy-free, complete protein source.

thumb_upPros
  • Delivers 16g of protein per serving.
  • Contains no fat or cholesterol.
  • Unflavored for versatile use in recipes.
  • Good source of potassium.
  • Dairy-free alternative to whey protein.
thumb_downCons
  • No iron content.
  • Protein content is lower per serving than some alternatives.
  • May not mix as smoothly as some highly processed protein powders.
warningWarnings
  • This product is derived from eggs and is not suitable for vegan diets or those with egg allergies.
  • Mixes best with a shaker bottle or blender to avoid clumps.
  • Ensure the container is sealed tightly after each use to maintain freshness.
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$33.49($1.24 per serving)
Vitacost
$ 33.49
Amazon
$ 34.95
Daily Vita
$ 35.20
Pure Formulas
$ 35.70
iHerb
$ 36.75
flagReport prices

Ingredients

IngredientAmount per serving
Calories
80 Calorie(s)
Total Fat
0 Gram(s)
Cholesterol
0 mg
Sodium
260 mg
Total Carbohydrates
2 Gram(s)
Protein
16 Gram(s)
Vitamin D
0 mcg
Calcium
12 mg
Iron
0 mg
Potassium
225 mg
grain_off Gluten Free person Adults 18–50 Kosher free_breakfast Dairy Free
flagReport overview

Categories

Potassium 75
With 225mg of potassium per serving, this product provides a good amount of this essential electrolyte. Potassium is crucial for maintaining proper fluid balance and nerve function.
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Sodium 70
This product contains 260mg of sodium per serving, which is a moderate amount. It contributes to daily sodium intake, so individuals on sodium-restricted diets should account for it.
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Iron 50
The product contains 0mg of iron per serving, indicating it does not provide any iron. Individuals seeking to increase their iron intake would need to find alternative sources.
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Goals

flag Fitness 78
Providing 16 grams of protein, this product can support fitness goals by aiding muscle repair and recovery. It is a clean protein source suitable for active individuals aiming to meet their daily protein needs.
flag Heart Health 78
With zero fat and cholesterol, this egg white protein can be a suitable addition to a heart-healthy diet. The moderate sodium content is something to be aware of, but it provides a lean protein option.
flag Fitness 78
This protein powder supports overall fitness by providing essential amino acids for muscle maintenance and growth. Its clean profile makes it a good choice for those focused on lean body composition.
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