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100% Whey Chocolate Fudge

Bodybuilding.com Signature
4.3
★ ★ ★ ★ ★
(297 ratings)
Sodium 150 mg
Potassium 270 mg
Protein (unspecified) 25 Gram(s)
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Score75
A useful complete-protein serving with a lean profile. the exact whey type and full flavoring ingredients are not stated, and the product has little direct heart-health value.
How scoring works
Quantity:5 lb(s) • (67 servings)
Goals:

Score 75

A useful complete-protein serving with a lean profile. the exact whey type and full flavoring ingredients are not stated, and the product has little direct heart-health value.
How scoring works
$94.99($1.41 per serving)
BodyBuilding.com
$ 94.99
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Analysis

25 g of whey protein make the powder useful for convenient daily protein and exercise recovery. The calorie and macronutrient profile is lean enough for many general nutrition plans.

150 mg sodium and 270 mg potassium are modest contributions rather than a complete hydration formula. the exact whey type and full flavoring ingredients are not stated, and the supplied facts do not fully describe flavoring or inactive ingredients.

Chocolate Fudge fits dairy-tolerant users who want a straightforward complete protein. The large package improves convenience, but it should not be purchased for heart-health or potassium support.

Who is it for
  • Dairy-tolerant adults seeking complete protein
  • People supporting exercise recovery
  • Users wanting a low-carbohydrate protein powder
Best for
  • Daily protein supplementation
  • Post-workout shakes
  • Supporting protein intake with limited calories

Pros

  • Provides 25 g protein
  • Complete dairy protein
  • Modest fat and carbohydrate

Cons

  • the exact whey type and full flavoring ingredients are not stated
  • Not a meaningful electrolyte formula
  • No targeted cardiovascular active

Warnings

  • Contains dairy protein and is unsuitable for people with a milk allergy
  • People with impaired kidney function should review the protein and potassium load before routine use
  • The listed cholesterol and saturated-fat contribution should be considered in medically restricted diets

Nutrient quality

81 Highest impact

The product name identifies whey, but isolate, concentrate, processing, and amino-acid details are not supplied. The protein amount is substantial, while potassium and sodium provide modest secondary nutrition.

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Ingredient transparency

70 High impact

Protein and basic nutrition amounts are stated clearly. The supplied data does not include protein sources, flavoring, or other inactive ingredients.

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Customer satisfaction

66 High impact

The aggregate satisfaction measure and review volume provide a useful first impression. Missing firsthand feedback leaves repeat complaints and real-world purpose fit uncertain.

.

Value for money

83 Highest impact

The serving cost is reasonable for a substantial whey-protein amount. Each serving provides good value for protein rather than for heart support.

.
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Ingredients

IngredientAmount per serving
Calories
130 Calorie(s)
Total Fat
2 Gram(s)
Cholesterol
45 mg
Sodium
150 mg
Total Carbohydrates
2 Gram(s)
Protein
25 Gram(s)
Vitamin D
0 mcg
Calcium
120 mg
Iron
0.8 mg
Potassium
270 mg
Gluten Free Adults 18–50
Report overview
Sodium · 150 mg OverallScore59
D- Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyB+ Value

The 150 mg sodium serving is too low for substantial athletic sweat replacement. The label gives a sodium amount without identifying its source. Potassium is present, but its chemical form is not disclosed. Cost per serving is near the collection benchmark for a protein powder.

View ingredientView products
Potassium · 270 mg OverallScore40
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyF Value

Potassium is food derived from the whey product, but its exact chemical form is unknown. The amount is moderate and elemental status is implied by the nutrition-style label. A substantial serving cost limits potassium efficiency because protein is the main purpose.

View ingredientView products
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<p>Stronger formula quality across Sodium, Potassium makes this a more compelling alternative to the original. The supplied label lists 320mg sodium and 270mg potassium, giving specific support for the overlapping ingredient goals.</p>
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<p>Lower serving cost and coverage of Sodium, Potassium make this a practical budget alternative to the original. The supplied label lists 260mg sodium and 225mg potassium, so the overlapping ingredient focus remains clear.</p>
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<p>Lower serving cost and coverage of Sodium, Potassium make this a practical budget alternative to the original. The supplied label lists 200mg sodium and 145mg potassium, so the overlapping ingredient focus remains clear.</p>
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Syntha-6 Edge Chocolate Milkshake

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<p>Lower serving cost and coverage of Sodium, Potassium make this a practical budget alternative to the original. The supplied label lists 190mg sodium and 350mg potassium, so the overlapping ingredient focus remains clear.</p>
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Egg White Protein

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<p>A favorable balance of formula quality and serving value makes this a practical step up from the original. It covers Sodium, Potassium and lists 260mg sodium and 225mg potassium, preserving the main ingredient focus without relying on cost alone.</p>
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Syntha-6 Edge Chocolate Milkshake

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<p>A favorable balance of formula quality and serving value makes this a practical step up from the original. It covers Sodium, Potassium and lists 190mg sodium and 350mg potassium, preserving the main ingredient focus without relying on cost alone.</p>
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<p>A favorable balance of formula quality and serving value makes this a practical step up from the original. It covers Sodium, Potassium and lists 160mg sodium and 330mg potassium, preserving the main ingredient focus without relying on cost alone.</p>
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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Oral potassium supplementation for management of essential hypertension: A meta-analysis of randomized controlled trials.
    Poorolajal J; Zeraati F; Soltanian AR; Sheikh V; Hooshmand E; Maleki A · PloS one · 2017
    Meta-analysis1,213 participants23 studies pooledHeart Health forPotassium
  2. Effect of Potassium Supplementation on Endothelial Function: A Systematic Review and Meta-Analysis of Intervention Studies.
    D'Elia L; Cappuccio FP; Masulli M; La Fata E; Rendina D; Galletti F · Nutrients · 2023
    Meta-analysis332 participants5 studies pooledHeart Health forPotassium
  3. Potassium intake, stroke, and cardiovascular disease a meta-analysis of prospective studies.
    D'Elia L; Barba G; Cappuccio FP; Strazzullo P · Journal of the American College of Cardiology · 2011
    Meta-analysis247,510 participants11 studies pooledHeart Health forPotassium
  4. Magnesium and Potassium Supplementation for Systolic Blood Pressure Reduction in the General Normotensive Population: A Systematic Review and Subgroup Meta-Analysis for Optimal Dosage and Treatment Length.
    Behers BJ; Behers BM; Stephenson-Moe CA; Vargas IA; Meng Z; Thompson AJ; Melchor J; Wojtas CN; Rosario MA; Baker JF; Deevers AC; Mouratidis RW; Sweeney MJ · Nutrients · 2024
    Meta-analysisHeart Health forPotassium
  5. Potassium intake and risk of stroke in women with hypertension and nonhypertension in the Women's Health Initiative.
    Seth A; Mossavar-Rahmani Y; Kamensky V; Silver B; Lakshminarayan K; Prentice R; Van Horn L; Wassertheil-Smoller S · Stroke · 2015
    Cohort study90,137 participantsHeart Health forPotassium
  6. Effect of high potassium diet on endothelial function.
    Blanch N; Clifton PM; Petersen KS; Willoughby SR; Keogh JB · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2015
    Randomized trial35 participantsHeart Health forPotassium
  7. Associations between sodium, potassium, and blood pressure: results from the Hispanic Community Health Study/Study of Latinos, a prospective cohort study.
    Swift SL; Sotres-Alvarez D; Raij L; Wassertheil-Smoller S; Schneiderman N; Llabre M; Zeki Al Hazzouri A; Rundek T; Van Horn L; Daviglus M; Castaneda S; Youngblood M; Mossavar-Rahmani Y; Elfassy T · The American journal of clinical nutrition · 2024
    Cohort study11,429 participantsHeart Health forPotassium
  8. Serum potassium levels provide prognostic information in symptomatic heart failure beyond traditional clinical variables.
    Toledo CC; Vellosa Schwartzmann P; Miguel Silva L; da Silva Ferreira G; Bianchini Cardoso F; Citelli Ribeiro V; Paim LR; Antunes-Correa LM; Carvalho Sposito A; Matos Souza JR; Modolo R; Nadruz W; Fernandes de Carvalho LS; Coelho-Filho OR · ESC heart failure · 2021
    Cohort study178 participantsHeart Health forPotassium
  9. Long-Term Potassium Monitoring and Dynamics in Heart Failure and Risk of Mortality.
    Núñez J; Bayés-Genís A; Zannad F; Rossignol P; Núñez E; Bodí V; Miñana G; Santas E; Chorro FJ; Mollar A; Carratalá A; Navarro J; Górriz JL; Lupón J; Husser O; Metra M; Sanchis J · Circulation · 2019
    Cohort study2,164 participantsHeart Health forPotassium
  10. Finerenone, Serum Potassium, and Clinical Outcomes in Heart Failure With Mildly Reduced or Preserved Ejection Fraction.
    Vardeny O; Vaduganathan M; Claggett BL; Desai AS; Jhund PS; Lam CSP; Senni M; Shah SJ; Voors AA; Zannad F; Pitt B; Matsumoto S; Merkely B; Zieroth S; Yilmaz MB; Lay-Flurrie J; Viswanathan P; Horvat-Broecker A; Scalise A; McMurray JJV; Solomon SD · JAMA cardiology · 2025
    Randomized trial6,001 participantsHeart Health forPotassium