About this product
The powder supplies 19 g of protein, enough to make it relevant as a protein supplement. Yet the supplied label does not identify the plant sources or explain amino acid quality, which limits assessment of protein completeness.
Thirteen grams of carbohydrate and 2 g of fat accompany the protein. Several listed vitamins and minerals show zero or unspecified quantities, so they add no dependable nutritional advantage from the supplied data.
Only 13 servings are included, and the serving cost is high for the amount of clearly described nutrition. It fits users drawn to the flavor or concept, but not those prioritizing transparent protein composition or efficient value.
Pros
Provides 19 g of protein Contains no listed cholesterol Moderate total fat Plant-based positioning
Cons
Protein sources are not identified Amino acid profile is missing Contains 13 g of carbohydrate Only 13 servings with weak value
Warnings
Unspecified protein sources make it difficult to screen for individual plant-food sensitivities The 13 g carbohydrate serving may not fit users limiting carbohydrates Its 174 mg sodium should be counted by people closely managing sodium intake
