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GOLD ALLWHEY Chocolate

ALLMAX
4.6
★ ★ ★ ★ ★
(3512 ratings)
Sodium 105 mg
Potassium 320 mg
Protein 24 Gram(s)
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Score78
Useful protein, comparatively higher potassium, and excellent value support everyday use. Missing source details and limited heart coverage remain drawbacks.
How scoring works
Quantity:5 Pound(s) • (71 servings)
Goals:

Score 78

Useful protein, comparatively higher potassium, and excellent value support everyday use. Missing source details and limited heart coverage remain drawbacks.
How scoring works
$41.99($0.59 per serving)
Nutrition Faktory
$ 41.99
iHerb
$ 118.44
Vitacost
$ 109.99
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Analysis

The 24 g protein serving provides a standard dose with only 4 g carbohydrate and 2 g fat. It works well for routine protein intake, though the exact whey form is not listed.

Potassium at 320 mg is among the stronger amounts in this group and adds useful nutritional value. Sodium remains low, and the powder does not address other heart-relevant pathways with omega-3s, magnesium, CoQ10, or similar ingredients.

Seventy-one servings and a low serving cost create strong practical value. The label details supplied do not identify mineral compounds, sweeteners, flavoring agents, or the complete ingredient list.

Who is it for
  • Value-focused whey users
  • Adults seeking 24 g protein per shake
  • People who want moderate potassium with protein
Best for
  • Economical daily protein
  • Post-workout shakes
  • General nutrition with moderate potassium

Pros

  • Provides 24 g protein
  • Supplies 320 mg potassium
  • Offers 71 servings
  • Very favorable serving value

Cons

  • Potassium remains below a focused dose
  • Whey and mineral forms are undisclosed
  • No dedicated heart-support ingredients
  • Full additive details are missing

Warnings

  • Whey is milk-derived and is unsuitable for people with a milk allergy
  • Each serving contains 45 mg cholesterol, which may matter to people limiting dietary cholesterol
  • The 105 mg sodium amount is not enough for substantial sweat replacement

Nutrient quality

82 Highest impact

The protein amount is meaningful and the macronutrient profile is practical. Incomplete whey-source detail and weak heart-specific coverage are the main limitations.

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Ingredient transparency

69 High impact

Core nutrition totals are clear enough for basic comparison. Missing complete ingredients, use directions, and detailed protein or blend composition leave notable gaps.

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Customer satisfaction

70 High impact

Aggregate satisfaction data are favorable and supported by substantial volume. Specific firsthand comments were not supplied, leaving repeated complaints and purpose fit uncertain.

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Value for money

92 Highest impact

Meaningful protein dosing and practical serving economics support favorable value. It compares well with similar powders despite minor disclosure gaps.

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Ingredients

IngredientAmount per serving
Calories
130 Calorie(s)
Total Fat
2 Gram(s)
Cholesterol
45 mg
Total Carbohydrates
4 Gram(s)
Protein
24 Gram(s)
Calcium
130 mg
Iron
1.1 mg
Sodium
105 mg
Potassium
320 mg
Gluten Free Adults 18–50 Kosher
Report overview
Sodium · 105 mg OverallScore61
D Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyA+ Value

The sodium amount is far too low for athletic replenishment and its source is not stated. Potassium is quantified but lacks a named form, with no magnesium or buffering support. The serving is inexpensive, yet the electrolyte profile remains too weak for demanding activity.

Potassium · 320 mg OverallScore39
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyB- Value

The potassium amount approaches the collection median and is the strongest dose in this group, though it remains below the effective-dose target. An unspecified chemical form prevents a confident judgment about bioavailability. The low serving cost supports fair value if potassium is only a secondary goal.

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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Oral potassium supplementation for management of essential hypertension: A meta-analysis of randomized controlled trials.
    Poorolajal J; Zeraati F; Soltanian AR; Sheikh V; Hooshmand E; Maleki A · PloS one · 2017
    Meta-analysis1,213 participants23 studies pooledHeart Health forPotassium
  2. Effect of Potassium Supplementation on Endothelial Function: A Systematic Review and Meta-Analysis of Intervention Studies.
    D'Elia L; Cappuccio FP; Masulli M; La Fata E; Rendina D; Galletti F · Nutrients · 2023
    Meta-analysis332 participants5 studies pooledHeart Health forPotassium
  3. Associations between sodium, potassium, and blood pressure: results from the Hispanic Community Health Study/Study of Latinos, a prospective cohort study.
    Swift SL; Sotres-Alvarez D; Raij L; Wassertheil-Smoller S; Schneiderman N; Llabre M; Zeki Al Hazzouri A; Rundek T; Van Horn L; Daviglus M; Castaneda S; Youngblood M; Mossavar-Rahmani Y; Elfassy T · The American journal of clinical nutrition · 2024
    Cohort study11,429 participantsHeart Health forPotassium
  4. Serum potassium levels provide prognostic information in symptomatic heart failure beyond traditional clinical variables.
    Toledo CC; Vellosa Schwartzmann P; Miguel Silva L; da Silva Ferreira G; Bianchini Cardoso F; Citelli Ribeiro V; Paim LR; Antunes-Correa LM; Carvalho Sposito A; Matos Souza JR; Modolo R; Nadruz W; Fernandes de Carvalho LS; Coelho-Filho OR · ESC heart failure · 2021
    Cohort study178 participantsHeart Health forPotassium