JetMASS Strawberry Lemonade
GAT Sport
Score 72
JetMASS is a creatine-centric blend providing 5g of Creapure, plus a mix of amino acids, B vitamins, and electrolytes to support muscle gain, energy, and recovery, though some amino acid doses are modest.
Score 72
JetMASS is a creatine-centric blend providing 5g of Creapure, plus a mix of amino acids, B vitamins, and electrolytes to support muscle gain, energy, and recovery, though some amino acid doses are modest.
Analysis
GAT Sport's JetMASS in Strawberry Lemonade flavor is primarily a creatine-focused supplement, delivering a full 5 grams of Creapure creatine monohydrate per serving. This is a recognized form of creatine often used to help with strength, power, and muscle growth when combined with resistance training. It also provides some carbohydrates, which can assist with creatine uptake and post-exercise recovery.
Beyond creatine, this product includes a mix of amino acids like L-Glutamine, BCAAs (Leucine, Isoleucine, Valine), Glycine, Taurine, L-Arginine, L-Lysine, and Beta-Alanine. While these are beneficial ingredients often found in recovery and performance supplements, the individual dosages for some, such as Beta-Alanine (100mg) and the BCAAs (1g total), are quite modest. It also contains B vitamins and essential electrolytes like Sodium, Potassium, and Phosphorus, which can contribute to overall energy metabolism and hydration.
This blend positions JetMASS as a useful supplement for individuals focused on fitness, muscle gain, and energy, especially around their workout times. The inclusion of various vitamins and minerals offers some general health support, though these amounts are not comprehensive for all stated goals.
Pros
- Delivers a full 5 grams of Creapure creatine monohydrate, which supports strength and muscle gain.
- Contains carbohydrates, which can aid post-workout recovery and creatine absorption.
- Includes a range of B vitamins for energy metabolism.
- Provides essential electrolytes like Sodium, Potassium, and Phosphorus for hydration support.
- Offers a blend of amino acids, including BCAAs and L-Glutamine, for general muscle support.
Cons
- Many of the included amino acids, such as Beta-Alanine, Arginine, and the total BCAAs, are present in relatively low dosages for significant standalone benefits.
- The effectiveness for the broad range of stated goals like 'Detoxification' or 'Anti-Aging' is not strongly supported by the ingredient profile.
- Contains added sugars and carbohydrates, which might not fit all dietary preferences.
Warnings
- Individuals monitoring carbohydrate or sugar intake should consider the 13g of total carbohydrates per serving.
- Contains several amino acids; check for any known sensitivities or interactions with other supplements.
- Consult a healthcare professional before use if you have any pre-existing medical conditions or are taking medication.
$37.87($1.26 per serving)
 Amazon | $ 37.87 | |
 iHerb | $ 39.99 |
Goals
Impact
Highest effect
The standout feature for muscle gain is the 5g of Creapure creatine, known for its role in increasing muscle strength and mass. The inclusion of BCAAs, L-Glutamine, and carbohydrates further supports muscle protein synthesis and recovery after resistance training.
Impact
High effect
The product provides 5g of Creapure creatine and carbohydrates, which are key for supporting high-intensity exercise and post-workout recovery. The added BCAAs and other amino acids also contribute to muscle repair and growth, which is essential for fitness enthusiasts.
Impact
High effect
With 5g of creatine to help replenish ATP, B vitamins supporting energy metabolism, and 13g of carbohydrates for fuel, this product can contribute to sustained energy levels during workouts and recovery.
Impact
Moderate effect
The product provides 50 calories and 13g of carbohydrates per serving, which can contribute to overall calorie intake, especially for those looking to add mass or recover energy stores post-workout. It supports weight gain as part of a higher calorie diet and training regimen.
Impact
Moderate effect
The inclusion of B vitamins, Vitamin C, and basic electrolytes offers some foundational general health support. However, it is not a comprehensive multivitamin and focuses more on specific performance aspects.
Impact
Moderate effect
While some electrolytes are present, the product does not contain specific ingredients typically highlighted for direct heart health support. L-Arginine is included but at a low dosage.
Impact
Moderate effect
The electrolytes contribute to fluid balance which indirectly impacts cardiovascular function, and L-Arginine is included. However, the overall formulation is not specifically tailored or highly dosed for direct cardiovascular support.
Impact
Lower effect
The product contains modest amounts of Calcium and Phosphorus as phosphates. However, these dosages are not substantial enough to be a primary contributor to comprehensive bone health support on their own.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 50 Calorie(s) |
Total Carbohydrates | 13 Gram(s) |
Vitamin C | 100 mg |
Vitamin B6 | 4.2 mg |
Vitamin B12 | 15 mcg |
Calcium | 25 mg |
Phosphorus | 55 mg |
Sodium | 40 mg |
Potassium | 45 mg |
Creapure | 5 Gram(s) |
L-Glutamine | 1 Gram(s) |
Waxy Maize Starch | 1 Gram(s) |
L-Leucine | 500 mg |
L-Isoleucine | 250 mg |
L-Valine | 250 mg |
Glycine | 250 mg |
Taurine | 225 mg |
L-Arginine | 100 mg |
L-Lysine Hydrochloride | 100 mg |
CarnoSyn | 100 mg |
Jetmass Natural Support Blend | 25 mg |
Sodium 70
Sodium is present as Sodium Phosphate (40mg), which can help replenish electrolytes lost during exercise and maintain fluid balance.
Potassium 70
Potassium is included as Potassium Phosphate (45mg), contributing to electrolyte balance and nerve function, which is beneficial for active individuals.
Phosphorus 70
Phosphorus is supplied in multiple forms (Dicalcium, Potassium, Sodium Phosphate) totaling 55mg, playing a role in energy metabolism and bone health.
Alternative products
90 Value 
The Original Blue Raspberry Ice
XTEND
This product stands out for its excellent balance of ingredients and very low price per serving. It provides 7g of BCAAs, 2.5g of L-Glutamine, 1g of Citrulline Malate, Vitamin B6, and electrolytes. This combination offers robust support for muscle gain, fitness performance, and recovery at a fraction of the cost per serving of JetMASS, making it an outstanding value.
90 Value 
The Original Knockout Fruit Punch
XTEND
Very similar to the Blue Raspberry Ice flavor, this offers the same high-quality blend of 7g BCAAs, 2.5g L-Glutamine, 1g Citrulline Malate, Vitamin B6, and electrolytes at an incredibly low price per serving. Itâs a fantastic choice for supporting fitness, muscle gain, and energy without breaking the bank.
85 Value 
The Original Italian Blood Orange
XTEND
This is another solid XTEND option, still cheaper per serving than JetMASS, offering a great profile of 7g BCAAs, 2.5g L-Glutamine, 1g Citrulline Malate, Vitamin B6, and electrolytes. While not as budget-friendly as the larger XTEND tubs, it offers a great balance of ingredients for supporting muscle gain, fitness, and energy at a very competitive price point compared to the original product.
93 Performance 
Leg Day Blueberry Lemonade
NutraBio
This product offers a more robust profile for significant energy and muscle gain. It includes a substantial 30g dual carbohydrate blend, which is far more impactful for energy and weight gain goals than the 13g in JetMASS. It also delivers a high dose of BCAAs (8.6g) and EAAs, plus a comprehensive electrolyte and hydration blend with higher amounts of Calcium, Phosphorus, Magnesium, Sodium, and Potassium. This makes it a more complete intra-workout or post-workout solution, especially for those with higher energy and recovery demands, significantly boosting support for Fitness, Muscle Gain, Energy, and Bone Health, although it is more expensive and lacks creatine.
90 Performance 
Intra Blast Orange Mango
NutraBio
This is a comprehensive intra-workout product that excels in amino acid support, offering 9.8g of a Muscle Growth EAA/BCAA blend, which is significantly more diverse and potent than the BCAA content in JetMASS. It also includes an 8g Strength & Performance Matrix and a substantial Electrolyte & Hydration Optimizer with Calcium, Phosphorus, Magnesium, Sodium, and Potassium. This provides superior support for fitness, muscle gain, and sustained energy compared to JetMASS, making it a better choice if advanced amino acid and performance support is a priority.
88 Performance 
Advanced Whey Protein Isolate Vanilla Flavor
Life Extension Wellness Code
While JetMASS contains some creatine, this alternative provides 14g of high-quality whey protein isolate, 3g of L-Glutamine (higher than JetMASS), and 2g of CreaPure Creatine Monohydrate. For muscle gain and recovery, combining protein with creatine and glutamine in a single product offers a more complete nutritional strategy. It also includes electrolytes. This makes it a better option for muscle gain and recovery, fitting fitness goals more comprehensively.
88 Budget 
Sport Blue Raspberry Ice
XTEND
This product offers a substantial dose of BCAAs (7g total with a 2:1:1 ratio) and a good electrolyte blend (Sodium, Potassium, Magnesium). This makes it a great, cost-effective option for muscle gain and hydration support during workouts, especially if your primary focus is on amino acids and electrolytes, without needing creatine in the same blend. Itâs significantly cheaper per serving than JetMASS.
82 Budget 
The Original Mango Madness
XTEND
For a much lower price per serving, this offers 7g of BCAAs, 2.5g of L-Glutamine (higher than JetMASS), 1g of Citrulline Malate (which may contribute to exercise performance), and electrolytes. While it doesn't contain creatine, its comprehensive amino acid profile and additional performance ingredients provide excellent support for fitness, muscle gain, and energy at a very budget-friendly price point.
88 Budget 
BCAA 3200 mg
Best Naturals
If you're looking for just the core branched-chain amino acids in a very affordable, simple form, this product delivers 3.2g of BCAAs (1600mg Leucine, 800mg Isoleucine, 800mg Valine) per serving. It's a no-frills, cost-effective way to get BCAAs to support muscle gain and fitness without the added ingredients or flavorings, making it much cheaper than JetMASS.
90 Value
The Original Blue Raspberry Ice
XTEND
This product stands out for its excellent balance of ingredients and very low price per serving. It provides 7g of BCAAs, 2.5g of L-Glutamine, 1g of Citrulline Malate, Vitamin B6, and electrolytes. This combination offers robust support for muscle gain, fitness performance, and recovery at a fraction of the cost per serving of JetMASS, making it an outstanding value.
90 Value
The Original Knockout Fruit Punch
XTEND
Very similar to the Blue Raspberry Ice flavor, this offers the same high-quality blend of 7g BCAAs, 2.5g L-Glutamine, 1g Citrulline Malate, Vitamin B6, and electrolytes at an incredibly low price per serving. Itâs a fantastic choice for supporting fitness, muscle gain, and energy without breaking the bank.
85 Value
The Original Italian Blood Orange
XTEND
This is another solid XTEND option, still cheaper per serving than JetMASS, offering a great profile of 7g BCAAs, 2.5g L-Glutamine, 1g Citrulline Malate, Vitamin B6, and electrolytes. While not as budget-friendly as the larger XTEND tubs, it offers a great balance of ingredients for supporting muscle gain, fitness, and energy at a very competitive price point compared to the original product.
93 Performance
Leg Day Blueberry Lemonade
NutraBio
This product offers a more robust profile for significant energy and muscle gain. It includes a substantial 30g dual carbohydrate blend, which is far more impactful for energy and weight gain goals than the 13g in JetMASS. It also delivers a high dose of BCAAs (8.6g) and EAAs, plus a comprehensive electrolyte and hydration blend with higher amounts of Calcium, Phosphorus, Magnesium, Sodium, and Potassium. This makes it a more complete intra-workout or post-workout solution, especially for those with higher energy and recovery demands, significantly boosting support for Fitness, Muscle Gain, Energy, and Bone Health, although it is more expensive and lacks creatine.
90 Performance
Intra Blast Orange Mango
NutraBio
This is a comprehensive intra-workout product that excels in amino acid support, offering 9.8g of a Muscle Growth EAA/BCAA blend, which is significantly more diverse and potent than the BCAA content in JetMASS. It also includes an 8g Strength & Performance Matrix and a substantial Electrolyte & Hydration Optimizer with Calcium, Phosphorus, Magnesium, Sodium, and Potassium. This provides superior support for fitness, muscle gain, and sustained energy compared to JetMASS, making it a better choice if advanced amino acid and performance support is a priority.
88 Performance
Advanced Whey Protein Isolate Vanilla Flavor
Life Extension Wellness Code
While JetMASS contains some creatine, this alternative provides 14g of high-quality whey protein isolate, 3g of L-Glutamine (higher than JetMASS), and 2g of CreaPure Creatine Monohydrate. For muscle gain and recovery, combining protein with creatine and glutamine in a single product offers a more complete nutritional strategy. It also includes electrolytes. This makes it a better option for muscle gain and recovery, fitting fitness goals more comprehensively.