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Super Seed

4.8
★ ★ ★ ★ ★
(5173 ratings)
Protein (unspecified) 6 Gram(s)
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Score69
High fiber, some protein, and ALA make this useful, though hidden seed ratios and missing probiotic counts limit transparency.
How scoring works
Powder
Quantity:21 Ounce(s) • (30 servings)
Goals:

Score 69

High fiber, some protein, and ALA make this useful, though hidden seed ratios and missing probiotic counts limit transparency.
How scoring works
$20.99($0.69 per serving)
iHerb
$ 20.99
Pure Formulas
$ 20.99
Vitacost
$ 23.09
iHerb
$ 20.99
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Analysis

An 18-gram fiber blend is the main strength, accompanied by six grams of protein and 1.1 grams of ALA omega-3. Cinnamon and a fermented whole-food fiber blend add related digestive and metabolic context.

Seed sources and individual fiber amounts are hidden within the main blend. The probiotic blend is listed by weight without organism strains or viable counts, so its microbiome contribution cannot be verified.

One scoop can conveniently raise daily fiber intake. Users should increase gradually and drink enough water because the concentrated serving may cause gas, bloating, or stool changes.

Who is it for
  • Adults needing more dietary fiber
  • Users wanting seeds and ALA in a powder
Best for
  • Daily fiber supplementation
  • Seed-based digestive support

Pros

  • Substantial fiber blend
  • Six grams of protein
  • Provides ALA omega-3

Cons

  • Seed ratios are hidden
  • Probiotic strains and counts are missing
  • May be hard to tolerate initially

Warnings

  • Increase the fiber serving gradually and drink adequate water to reduce constipation or bloating.
  • Fiber can reduce absorption of some medicines; separate doses when directed.
  • People with swallowing difficulty or bowel obstruction risk should avoid concentrated fiber unless advised by a clinician.

Nutrient quality

82 Highest impact

The large fiber amount and plant-based omega-3 provide meaningful digestive and nutritional support. Opaque fermented-fiber and probiotic blends prevent assessment of several component forms and doses.

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Ingredient transparency

45 Lower impact

Major blend totals and several nutrients are stated. Individual blend ingredients, probiotic viable count, other ingredients, and complete directions remain unclear.

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Customer satisfaction

73 High impact

The supplied satisfaction average is strong and has very large supporting volume. No specific experience details are provided to assess repeated complaints or alignment with the intended use.

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Value for money

81 Highest impact

A substantial fiber base and useful omega-3 amount provide strong serving value. Hidden blend contents reduce confidence in the smaller supporting ingredients.

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Ingredients

IngredientAmount per serving
Calories
70 Calorie(s)
Total Fat
2.5 Gram(s)
Total Carbohydrates
9 Gram(s)
Protein
6 Gram(s)
Calcium
66 mg
Iron
2 mg
Perfect Fiber Blend
18 Gram(s)
Poten-Zyme Fermented Whole Food Fiber Blend
1.5 Gram(s)
Omega-3 Fatty Acids (Alpha-Linolenic Acid)
1.1 Gram(s)
Cinnamon
127 mg
Stevia Leaf Extract
20 mg
Probiotic Blend
2 mg
Adults 18–50 Children 4+ Vegetarian
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