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P-5-P 50 mg

NOW
4.8
★ ★ ★ ★ ★
(11240 ratings)
Vitamin B6 33 mg
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Score79
A good-value moderate P-5-P capsule with useful magnesium, pending confirmation of the B6 form on the label.
How scoring works
Quantity:90 Capsule(s) • (90 servings)
Goals:

Score 79

A good-value moderate P-5-P capsule with useful magnesium, pending confirmation of the B6 form on the label.
How scoring works
$12.70($0.14 per serving)
Pure Formulas
$ 13.08
iHerb
$ 13.46
iHerb
$ 13.46
Vitacost
$ 14.27
Daily Vita
$ 12.70
Walmart
$ 12.70
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Analysis

The formula provides 33 mg of vitamin B6 with 25 mg of magnesium bisglycinate. Collection data identifies active P-5-P, while the ingredient line itself leaves the B6 form unspecified.

The amount is meaningful for targeted supplementation without reaching a 100 mg serving. Magnesium bisglycinate is a useful form, though the elemental amount is modest.

One capsule and low serving cost support everyday practicality. Buyers should confirm P-5-P on the current package because the supplied form fields are inconsistent.

Who is it for
  • Adults seeking moderate active B6
  • People wanting a little magnesium alongside B6
  • Value-focused one-capsule users
Best for
  • P-5-P supplementation
  • Moderate-dose B6
  • Convenient daily use

Pros

  • Moderate B6 amount
  • Includes magnesium bisglycinate
  • Low serving cost

Cons

  • B6 form is inconsistent across supplied fields
  • Magnesium amount is modest
  • Full excipient list is unavailable

Warnings

  • Verify that the current label specifies P-5-P
  • Avoid stacking with other high-B6 products
  • Stop use if persistent tingling or numbness develops

Nutrient quality

83 Highest impact

A moderate high-potency B6 amount with magnesium creates a focused formula. Failure to identify the B6 form in the ingredient entry reduces quality certainty.

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Ingredient transparency

72 High impact

All listed active amounts are clear and no proprietary blend hides a dose. Inactive ingredients and complete daily-use directions are not supplied.

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Customer satisfaction

73 High impact

The supplied aggregate rating is particularly strong. The very large review count makes the rating highly reliable.

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Value for money

91 Highest impact

A focused formula and low serving cost support strong value. Unconfirmed B6 form detail is the main limitation.

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Ingredients

IngredientAmount per serving
Vitamin B6
33 mg
Magnesium (Magnesium Bisglycinate)
 25 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Vegetarian
Report overview
Vitamin B6 · 33 mg OverallScore100
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value

The active P-5-P form and moderate daily dose fit the collection’s focus on ready-to-use vitamin B6. A one-capsule serving is practical, though the ingredient data does not provide a full excipient list. The low cost per serving adds strong value, while long-term use should avoid stacking it with other high-dose vitamin B6 products because cumulative intake can raise neuropathy risk.

View ingredientView products
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89 Performance

P-5-P 50 mg

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<p>Active pyridoxal phosphate provides a meaningful B6 serving in a focused format. Compared with the original, the active B6 form avoids a conversion step, although the supplied dose may still exceed ordinary nutritional needs.</p>
89 Performance

BioCoenzymated Pyridoxal 5'-Phosphate 50 mg

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80 Budget

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Spring Valley
<p>Pyridoxine hydrochloride provides a clearly stated but very high B6 serving. Its lower serving cost improves affordability versus the original, although the supplied safety and form limitations still matter for long-term use.</p>
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21st Century
<p>Pyridoxine hydrochloride provides a clearly stated but very high B6 serving. Its lower serving cost improves affordability versus the original, although the supplied safety and form limitations still matter for long-term use.</p>
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<p>Pyridoxine hydrochloride provides a clearly stated but very high B6 serving. Its lower serving cost improves affordability versus the original, although the supplied safety and form limitations still matter for long-term use.</p>
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84 Value

P-5-P 50 mg

Nutricost
<p>Active P-5-P provides ready-to-use vitamin B6 in a simple high-potency capsule. It combines retaining an active or partly active B6 form with a lower serving cost, although the dose and long-term-use cautions remain important.</p>
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Vitamin B6 25 mg

Solgar
<p>Pyridoxine hydrochloride provides a meaningful B6 serving in a focused format. It combines keeping the ingredient panel focused and clearly stated with a lower serving cost, although the dose and long-term-use cautions remain important.</p>
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