Krill Oil DX
NDX
Krill Oil DX
4.8
★ ★ ★ ★ ★
(237 ratings)
Vitamin A 100 IU
Astaxanthin 1.5 mg
Omega-6 20 mg
Score 65.0
Krill Oil DX offers a blend of K-REAL krill oil, phospholipids, and Astaxanthin for broad health support. It targets heart, joint, skin, and vision health with enhanced Omega-3 absorption. The Astaxanthin provides antioxidant benefits, but the lack of explicit Omega-3 (EPA/DHA) quantity in the ingredient list is a significant transparency issue.
Quantity: 60 Softgel(s)Servings size: 2 Softgel(s) (30 servings)
Selected goals:
Other goals:
General Health
Immunity
Vision Support
Skin Health
Heart Health
leaderboard Score 65.0
Krill Oil DX offers a blend of K-REAL krill oil, phospholipids, and Astaxanthin for broad health support. It targets heart, joint, skin, and vision health with enhanced Omega-3 absorption. The Astaxanthin provides antioxidant benefits, but the lack of explicit Omega-3 (EPA/DHA) quantity in the ingredient list is a significant transparency issue.
insights Analysis
Krill Oil DX is formulated with K-REAL krill oil, providing 1000mg per serving, complemented by 420mg of phospholipids and 1.5mg of Astaxanthin. The primary value of krill oil lies in its Omega-3 fatty acids (EPA and DHA) delivered in phospholipid form, which enhances absorption and integration into cell membranes compared to traditional fish oil. Astaxanthin, a powerful carotenoid, adds significant antioxidant and anti-inflammatory benefits, extending the product's utility beyond just Omega-3s to areas like vision and skin health. The product aims to support a broad spectrum of health goals, from cardiovascular and joint health to immunity and skin vitality. While the overall ingredient profile is promising for these goals, the absence of a clear Omega-3 quantity on the label is a notable drawback, making it challenging for consumers to determine the precise EPA and DHA intake. The inclusion of a small amount of Vitamin A offers minor additional support.
- Contains K-REAL krill oil, a quality and sustainably sourced ingredient.
- Phospholipid-bound Omega-3s (implied from krill oil) are highly bioavailable, potentially leading to better absorption than standard fish oil.
- Includes Astaxanthin (1.5mg), a powerful antioxidant and anti-inflammatory agent, which synergizes with Omega-3s.
- Aims to support multiple health goals, including heart, brain, joints, skin, and eyes, offering comprehensive benefits.
- The ingredient list explicitly states "Omega-3 Fatty Acids, Quantity: 0.00NP," which directly contradicts the product name "Krill Oil DX" and the presence of "K-REAL krill oil," creating significant consumer confusion and hindering dosage assessment.
- The Astaxanthin dosage (1.5mg) is moderate; higher doses (e.g., 4-12mg) are often utilized for more pronounced therapeutic effects in dedicated supplements.
- The Vitamin A content (100IU) is very low, offering minimal additional benefit beyond a baseline daily intake and not sufficient for targeted support.
- The product's review count is relatively low compared to leading brands in the Omega-3 or Astaxanthin market, potentially indicating less widespread recognition.
- Consumers should be aware of the discrepancy regarding the Omega-3 content; typical krill oil products specify EPA and DHA amounts, and the '0.00NP' listing is problematic. It's advisable to seek clarification from the manufacturer.
- Individuals with shellfish allergies should exercise caution or avoid krill oil products, as krill is a type of crustacean.
$25.24($0.84 per serving)
 iHerb | $ 25.24 | |
 Walmart | $ 29.99 |
bolt Effectiveness for goals
Omega-3 fatty acids, especially EPA and DHA found in krill oil, are recognized for their role in maintaining healthy triglyceride levels, blood pressure, and reducing the risk of cardiovascular events. They help reduce inflammation and support overall heart function. The phospholipid form in krill oil may enhance their absorption.
The omega-3 fatty acids in krill oil are primarily bound to phospholipids, which is thought to improve their absorption and bioavailability compared to triglyceride-bound omega-3s often found in fish oil. This unique structure may facilitate their transport and integration into cell membranes.
Astaxanthin is a powerful antioxidant naturally present in krill oil, giving it its red color. It helps protect cells from oxidative damage caused by free radicals. This antioxidant activity may contribute to various health benefits, including supporting skin, eye, and cardiovascular health.
Omega-3 fatty acids, particularly DHA, are crucial components of brain cell membranes, and phospholipids are essential for neural function. Their combined presence in krill oil may support cognitive health, memory, and overall brain function by facilitating cell communication and reducing inflammation.
Vitamin A is a fat-soluble vitamin essential for maintaining healthy vision, immune function, and skin integrity. Its inclusion alongside krill oil, which contains healthy fats, may support its absorption and utilization in the body.
schedule Dosage, timing & forms
Typical daily dosages for krill oil often range from 500 mg to 2000 mg, depending on individual needs and desired benefits. The specific amount of active compounds, such as omega-3s and phospholipids, can also influence dosage recommendations. It is always recommended to follow the product's suggested serving size.
Krill oil, like other fat-soluble supplements, is generally best taken with a meal to enhance absorption. This can be any meal of the day, though some individuals prefer taking it in the morning or evening. Consistency in daily intake is often considered more important than the exact timing.
Yes, taking krill oil with food, especially a meal containing some dietary fat, can significantly improve the absorption of its beneficial compounds. This includes the omega-3 fatty acids, astaxanthin, and phospholipids found in krill oil. Taking it with food may also help minimize potential digestive discomfort.
Softgels offer several benefits, including ease of swallowing and effective protection of the oil from oxidation. This form also helps to mask the taste and odor of the oil, potentially reducing the likelihood of 'fishy burps' often associated with omega-3 supplements. Softgels contribute to the stability and potency of the active ingredients.
Astaxanthin content in krill oil products can vary, and 1.5 mg is a common inclusion for its antioxidant properties. While some standalone astaxanthin supplements may offer higher doses, this amount is typical for what naturally occurs within krill oil and is often fortified to enhance its benefits. This dosage contributes to the overall antioxidant profile of the supplement.
health_and_safety Safety & interactions
Individuals with known shellfish allergies should exercise caution and consult a healthcare professional before taking krill oil supplements. While some studies suggest krill oil may be tolerated, reactions can still occur. It is generally recommended to avoid krill oil if you have a severe shellfish allergy.
Krill oil, rich in omega-3 fatty acids, can have mild anti-platelet effects, potentially increasing the risk of bleeding. Individuals taking anticoagulant or anti-platelet medications, such as warfarin or aspirin, should consult their doctor before using krill oil supplements. This combination might heighten the risk of bruising or bleeding.
Due to its potential to affect blood clotting, it is generally advised to discontinue krill oil supplements at least two weeks before any scheduled surgery or dental procedure. This precaution helps to minimize the risk of excessive bleeding during and after the procedure. Always inform your surgeon and anesthesiologist about all supplements you are taking.
The safety of krill oil and Vitamin A during pregnancy and breastfeeding is not fully established, and high doses of Vitamin A can be harmful. It is crucial for pregnant or breastfeeding individuals to consult their healthcare provider before taking any supplements to ensure safety for both the mother and the baby.
Vitamin A is a fat-soluble vitamin and can accumulate in the body, potentially leading to toxicity if intake is excessively high. While the amount in this product is low (100 IU), it is important to consider your total daily intake from all sources, including other supplements and fortified foods, to avoid exceeding recommended upper limits. Symptoms of excessive intake can include headaches, blurred vision, and liver issues.
Ingredients
| Ingredient | Amount per serving |
|---|---|
K-REAL krill oil | 1000 mg |
Phospholipids | 420 mg |
Omega-3 Fatty Acids | 0 NP |
Omega-6 Fatty Acids | 20 mg |
Astaxanthin | 1.5 mg |
Trans Fat | 0 mg |
Vitamin A | 100 IU |
Categories
Astaxanthin 60.0
The 1.5mg dose of Astaxanthin provides moderate antioxidant and anti-inflammatory benefits, contributing to the product's stated goals for vision, skin, and general health. However, many specialized astaxanthin supplements offer higher doses (e.g., 4mg to 12mg) for more pronounced effects, making this dose average in comparison to the broader market.
Vitamin A 20.0
The product contains a very small amount of Vitamin A (100IU). While it is present, this dosage is unlikely to provide significant therapeutic benefits for addressing a deficiency or offering substantial vision support beyond a minimal daily intake, especially when compared to dedicated Vitamin A supplements or comprehensive multivitamins.
Omega-6 20.0
The product includes a negligible 20mg of Omega-6 fatty acids. This amount is too small to significantly impact the dietary Omega-3 to Omega-6 balance or provide specific benefits associated with Omega-6, as typical dietary intake of Omega-6 is much higher. Its presence is minor in the context of the product's primary focus on krill oil's benefits.
Goals
The combination of Omega-3s, particularly in their highly absorbable phospholipid form from krill oil, and the potent antioxidant Astaxanthin, makes this product highly effective for managing inflammation. It actively works to reduce chronic systemic inflammation, which is beneficial for numerous health conditions and overall well-being.
Heart Health 75.0
Krill oil, rich in Omega-3s like EPA and DHA delivered via phospholipids, is highly beneficial for cardiovascular health. These fatty acids help maintain healthy triglyceride levels, support blood vessel function, and reduce systemic inflammation, which are critical for preventing heart disease and promoting overall heart well-being.
General Health 70.0
The combination of Omega-3s (from krill oil), phospholipids, and Astaxanthin provides a synergistic effect for overall wellness. These components contribute to cellular integrity, inflammation control, and oxidative stress reduction, laying a strong foundation for maintaining general health and vitality.