Nutrient quality
Mineral dosages for potassium and calcium are meaningful for a protein-based product. The unspecified form of the minerals slightly lowers the assessment of bioavailability compared to chelated forms.
Analysis
This supplement combines high-quality protein with a respectable amount of potassium and calcium. These minerals are essential for the contraction and relaxation of the heart muscle and vascular smooth muscle.
With 24 grams of protein, it helps with satiety and muscle recovery while providing the electrolytes needed for daily cardiovascular wellness. It is a well-rounded option that tastes like a traditional milkshake while offering functional nutrition.
Pros
- Supports healthy heart muscle contraction
- Good 350 mg dose of potassium
- Includes calcium for vascular support
- Excellent taste and mixability
Cons
- Contains 50 mg of cholesterol
- Includes artificial sweeteners
- Mineral forms are not specified
Warnings
- Contains milk and soy
- Not a replacement for a balanced diet
