Nutrient quality
The protein amount is meaningful and the macronutrient profile remains reasonably efficient. Undisclosed protein sources and mineral forms limit quality assessment, while potassium is meaningful.
Amazon | $ 50.95 | |
Supplement City | $ 35.99 | |
| $ 50.95 |
A 24 g protein serving with 150 calories is a practical size for a snack or post-activity shake. The nutrition panel also shows 350 mg of potassium, 170 mg of calcium, and a modest 6 g of carbohydrate.
Sodium is relatively moderate at 190 mg, but the serving includes 3.5 g of fat and 50 mg of cholesterol. Potassium contributes some electrolyte value, yet its form and the underlying protein sources are not disclosed.
The product works primarily as a convenient protein powder rather than a heart-health formula. It may suit users who want a balanced shake and can accept the richer fat and cholesterol profile, but it does not cover lipid, vascular, or cardiac-energy pathways.
The protein amount is meaningful and the macronutrient profile remains reasonably efficient. Undisclosed protein sources and mineral forms limit quality assessment, while potassium is meaningful.
The nutrition panel clearly states protein, macronutrient, sodium, and potassium amounts. The underlying protein ingredients, serving directions, and non-active ingredients are missing from the supplied details.
The supplied average rating is strong and is supported by large review count. No detailed feedback is available to assess repeated complaints or purpose-specific experiences.
A meaningful protein serving and favorable package economics provide good value. Missing source details and moderate non-protein calories prevent a stronger quality judgment.
| Ingredient | Amount per serving |
|---|---|
Calories | 150 Calorie(s) |
Total Fat | 3.5 Gram(s) |
Cholesterol | 50 mg |
Sodium | 190 mg |
Total Carbohydrates | 6 Gram(s) |
Protein | 24 Gram(s) |
Calcium | 170 mg |
Iron | 1.1 mg |
Potassium | 350 mg |
The label does not identify the sodium source, which limits confidence in its quality. The listed sodium amount is too low for demanding exercise replenishment. Serving cost is reasonable, though the formula is aimed mainly at protein nutrition rather than hydration.
The 350 mg potassium amount provides effective support within a protein-focused formula. The missing chemical form prevents a confident assessment of absorption quality. Its effective amount and moderate serving cost provide good potassium-focused value.
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.