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Vitamin B6 100 mg

Vitamatic
4.9
★ ★ ★ ★ ★
(91 ratings)
Vitamin B6 100 mg
Product Image
Score74
Very cheap pyridoxine with an unnecessarily high fixed dose for everyday supplementation.
How scoring works
Quantity:250 Tablet(s) • (250 servings)
Goals:

Score 74

Very cheap pyridoxine with an unnecessarily high fixed dose for everyday supplementation.
How scoring works
$9.99($0.03 per serving)
Vitacost
$ 9.99
iHerb
$ 12.99
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Analysis

The tablet contains 100 mg of pyridoxine hydrochloride as its only listed active. One-tablet dosing and a large bottle provide straightforward use and long supply.

Pyridoxine is a precursor form, and no riboflavin cofactor is included. The full amount reaches a chronic-use concern level associated with numbness and tingling.

Price is attractive, but safety and dose suitability matter more than cost. A lower-dose P-5-P product would be easier to use responsibly for ongoing support.

Who is it for
  • Adults with a clinician-directed short-term plan
  • Users specifically needing 100 mg pyridoxine
  • People prioritizing a simple tablet
Best for
  • Limited-duration use
  • One-tablet dosing
  • Low-cost targeted supplementation

Pros

  • Extremely low serving cost
  • Large supply
  • Clear active amount

Cons

  • High chronic-use exposure
  • Precursor-form B6
  • Fixed dose cannot be reduced easily

Warnings

  • Prolonged daily use may cause peripheral neuropathy symptoms
  • Do not stack with other B6 products
  • Stop use promptly if numbness, tingling, or balance changes occur

Nutrient quality

65 Moderate impact

The single-active formula is focused but uses precursor-form vitamin B6. Its pharmacologic amount reaches the chronic-use safety ceiling and is poorly suited to routine long-term use.

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Ingredient transparency

79 High impact

All listed active amounts are clear and no proprietary blend hides a dose. Inactive ingredients and complete daily-use directions are not supplied.

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Customer satisfaction

68 High impact

The supplied aggregate rating is exceptionally strong. The small review count provides useful but limited rating confidence.

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Value for money

85 Highest impact

A focused formula and exceptionally low serving cost provide strong cost efficiency. The chronic-use safety concern sharply limits practical value.

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Ingredients

IngredientAmount per serving
Vitamin B6 (Pyridoxine Hydrochloride)
 100 mg
Adults 18–50 Sugar Free
Report overview
Vitamin B6 (Pyridoxine Hydrochloride) · 100 mg OverallScore64
D+ Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyA+ Value

The 100 mg dose reaches the chronic daily safety ceiling and is not ideal for routine long-term use. Pyridoxine hydrochloride also requires activation and has no listed riboflavin cofactor. Cost is exceptionally low, but the neuropathy concern outweighs that advantage for many users.

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89 Performance

P-5-P 50 mg

Country Life
<p>Active pyridoxal phosphate provides a meaningful B6 serving in a focused format. Compared with the original, the active B6 form avoids a conversion step, although the supplied dose may still exceed ordinary nutritional needs.</p>
89 Performance

BioCoenzymated Pyridoxal 5'-Phosphate 50 mg

Natural Factors
<p>Active pyridoxal phosphate provides a meaningful B6 serving in a focused format. Compared with the original, the active B6 form avoids a conversion step, although the supplied dose may still exceed ordinary nutritional needs.</p>
89 Performance

P-5-P (Pyridoxal-5-Phosphate) 40 mg Double Strength

Swanson
<p>Active pyridoxal phosphate provides a meaningful B6 serving in a focused format. Compared with the original, the active B6 form avoids a conversion step, although the supplied dose may still exceed ordinary nutritional needs.</p>
80 Budget

B6 100 mg

Spring Valley
<p>Pyridoxine hydrochloride provides a clearly stated but very high B6 serving. Its lower serving cost improves affordability versus the original, although the supplied safety and form limitations still matter for long-term use.</p>
80 Budget

B-6 100 mg

21st Century
<p>Pyridoxine hydrochloride provides a clearly stated but very high B6 serving. Its serving cost is slightly higher rather than lower because the eligible list does not contain three cheaper choices, so it is included only as the nearest budget alternative.</p>
80 Budget

B-6 100 mg

NOW
<p>Pyridoxine hydrochloride provides a clearly stated but very high B6 serving. Its serving cost is slightly higher rather than lower because the eligible list does not contain three cheaper choices, so it is included only as the nearest budget alternative.</p>
87 Value

Vitamin B-6 50 mg

Nature's Way
<p>A mixed active and precursor B6 blend provides a meaningful B6 serving in a focused format. It combines retaining an active or partly active B6 form with a modest cost increase, although the dose and long-term-use cautions remain important.</p>
84 Value

P-5-P 50 mg

Nutricost
<p>Active P-5-P provides ready-to-use vitamin B6 in a simple high-potency capsule. It combines retaining an active or partly active B6 form with a modest cost increase, although the dose and long-term-use cautions remain important.</p>
85 Value

Vitamin B6 25 mg

Solgar
<p>Pyridoxine hydrochloride provides a meaningful B6 serving in a focused format. It combines keeping the ingredient panel focused and clearly stated with a modest cost increase, although the dose and long-term-use cautions remain important.</p>
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