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Bromelain 500 mg

Nutricost
4.7
★ ★ ★ ★ ★
(409 ratings)
Bromelain 500 mg
Product Image
Score92

A reliable and affordable 500 mg bromelain capsule for digestive and joint support.

How scoring works
Quantity:120 Capsule(s) • (120 servings)
Goals:
Digestive Health
Anti-Inflammatory Support

Score 92

A reliable and affordable 500 mg bromelain capsule for digestive and joint support.

How scoring works
$16.95($0.14 per serving)
iHerb
$ 16.95
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Analysis

This supplement delivers a concentrated 500 mg dose of bromelain per capsule to assist with the breakdown of dietary proteins. It is also commonly used to support healthy tissue recovery and joint comfort after physical activity.

The 120-count bottle provides a four-month supply if taken once daily, offering great value for a standalone enzyme. It is a straightforward formula that fits easily into a daily supplement routine.

Pros

  • Potent 500 mg serving
  • Good value with 120 servings
  • Sourced from natural pineapple
  • Supports efficient digestion

Cons

  • Enzymatic activity (GDU) not disclosed
  • Uses gelatin capsules (not vegetarian)
  • May cause mild nausea on an empty stomach

Warnings

  • Avoid if allergic to pineapple
  • Consult a professional if taking blood thinners
  • Store away from heat and moisture

Nutrient quality

89 Highest impact

Standalone 500 mg dose provides a robust level of bromelain for systemic and digestive support. While the milligram weight is substantial, the lack of enzymatic activity units limits the ability to gauge specific biological potency.

Ingredient transparency

94 Highest impact

Labeling clearly identifies the weight and botanical source of the active enzyme. Increased disclosure regarding enzymatic activity levels would improve the consumer's ability to evaluate potency relative to competitors.

Customer satisfaction

90 Highest impact

Average rating of 4.70 indicates high user satisfaction with the product's enzymatic benefits. Feedback confirms efficacy for digestive comfort and systemic goals, although review volume is moderate.

Value for money

95 Highest impact

Cost per serving is very competitive at $0.14 for a 500 mg dose. This provides significant value for consumers seeking a reliable and straightforward therapeutic enzyme option.

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Goals

Digestive Health
Impact
Highest effect
A Goal FitB+ Strength of SupportC+ CoverageA+ Formula Quality

Nutricost Bromelain 500mg delivers a substantial dose of proteolytic enzymes derived from pineapple to assist with protein digestion. This enzyme appears meaningfully dosed to support overall digestive efficiency and nutrient breakdown.

The single-ingredient approach provides a targeted strategy for individuals requiring enzymatic assistance. Bromelain may contribute to reduced post-meal heaviness and support general gastrointestinal comfort.

View goal →
Anti-Inflammatory Support
Impact
Highest effect
A- Goal FitB Strength of SupportB- CoverageA Formula Quality

Bromelain derived from pineapple provides proteolytic activity to manage tissue swelling and resolve inflammatory debris. A substantial 500mg dose ensures clinically relevant levels for systemic support when taken away from meals.

While providing a high milligram weight, the lack of enzymatic activity disclosure makes it difficult to assess the actual strength. Standard capsules provide an appropriate delivery method for this plant-derived enzyme.

View goal →

Ingredients

IngredientAmount per serving
Bromelain (Pineapple)
 500 mg
Gluten Free Adults 18–50 Vegetarian
Report overview
Bromelain (Pineapple) · 500 mg OverallScore64
F Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyA+ Value
This high-dose standalone bromelain supplement is an excellent choice for those looking for therapeutic potency at a low cost. It is sourced from pineapple and provides a substantial 500mg per serving.
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