Specially-Coated Bromelain 500 mg
Life Extension
Specially-Coated Bromelain 500 mg
4.6
★ ★ ★ ★ ★
(2134 ratings)
Bromelain 500 mg
Score 85.0
A superior 500 mg Bromelain supplement with an enteric coating, ensuring systemic absorption for potent anti-inflammatory, joint health, and immune benefits. From a trusted brand, it’s highly effective for therapeutic use beyond digestion.
Quantity: 60 Tablet(s)Servings size: 1 Tablet(s) (60 servings)
Selected goals:
Other goals:
Joint Health
Digestive Health
Immunity
Anti-Inflammatory Support
leaderboard Score 85.0
A superior 500 mg Bromelain supplement with an enteric coating, ensuring systemic absorption for potent anti-inflammatory, joint health, and immune benefits. From a trusted brand, it’s highly effective for therapeutic use beyond digestion.
insights Analysis
Life Extension's Specially-Coated Bromelain 500 mg stands out due to its enteric coating. This protective layer is crucial because it allows the Bromelain enzyme to pass through the acidic environment of the stomach largely intact, enabling it to be absorbed in the small intestine for systemic effects. This makes it particularly effective for anti-inflammatory support, joint health, and immune modulation, where the enzyme needs to act throughout the body, not just in the digestive tract. While the GDU (Gelatin Digesting Units) is not specified, Life Extension is a highly reputable brand known for its science-backed formulations and quality control. The inclusion of Calcium is a minor addition, likely for tablet integrity. This product is a strong recommendation for those seeking maximum systemic benefit from Bromelain.
- Enteric coating ensures systemic absorption for maximum efficacy
- Provides a standard and effective 500 mg dose of Bromelain
- Ideal for anti-inflammatory, joint, and immune support requiring systemic action
- From a highly reputable and science-backed brand (Life Extension)
- Does not specify GDU (Gelatin Digesting Units) for potency comparison
- Price per serving is moderately higher than basic Bromelain options
- Individuals with pineapple allergies should avoid this product.
- Bromelain can interact with blood-thinning medications and certain antibiotics.
$15.75($0.26 per serving)
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bolt Effectiveness for goals
Bromelain is an enzyme complex derived from pineapple, commonly used for its anti-inflammatory and digestive properties. It is often taken to help reduce swelling, support digestive health, and alleviate discomfort associated with inflammation. Research suggests its potential benefits across several conditions.
Bromelain is an enzyme extracted from pineapples, often utilized for its potential anti-inflammatory and analgesic properties. It is frequently marketed to support digestion, reduce swelling, and alleviate pain. Research continues to investigate its role in various health conditions, including joint discomfort and sinus issues.
Bromelain is widely recognized for its potential anti-inflammatory effects. Studies suggest it can help modulate inflammatory responses in the body, potentially reducing pain and swelling associated with various conditions. This makes it a popular choice for managing inflammation from injuries or surgical procedures.
Research suggests bromelain may possess anti-inflammatory and pain-relieving properties. It is sometimes used to help reduce swelling and discomfort, particularly following surgery, injury, or in conditions like osteoarthritis. While some studies show promise, individual responses can vary.
Yes, Bromelain contains proteases that break down proteins, aiding in digestion. It can be particularly beneficial for individuals with pancreatic insufficiency or those experiencing difficulty digesting protein-rich foods. Taking it with meals is often recommended for this purpose.
schedule Dosage, timing & forms
Bromelain dosage can vary significantly depending on the intended use and the product's enzyme activity, often measured in GDUs (Gelatin Digesting Units) or MCUs (Milk Clotting Units). Common dosages range from 500 to 2000 GDU per day, often divided into multiple doses. It is advisable to follow the specific instructions on the supplement label.
Common dosages for bromelain vary widely, often ranging from 80 mg to 500 mg, taken two to three times daily. The dosage is typically expressed in GDU (Gelatin Digesting Units) or MCU (Milk Clotting Units), which indicate its enzyme activity. Always refer to the specific product label for recommended serving sizes.
The optimal timing for bromelain depends on its intended effect. For digestive support, it is typically taken with meals. If used for its systemic effects, such as reducing swelling, it is often recommended to take it between meals on an empty stomach to ensure absorption without interference from food digestion.
For digestive support, bromelain is generally taken with meals to assist in breaking down proteins. If taken for systemic effects, such as reducing swelling or discomfort, it is often recommended to take it between meals on an empty stomach to facilitate absorption into the bloodstream. Following product-specific instructions is always advised.
If the goal is to aid digestion, taking bromelain with meals is appropriate. For systemic benefits, like supporting recovery or managing discomfort, it is generally recommended to take it on an empty stomach, usually 30-60 minutes before eating or 2 hours after a meal. This helps ensure the enzymes are absorbed into the bloodstream.
health_and_safety Safety & interactions
Yes, Bromelain can increase the risk of bleeding when taken with anticoagulant or antiplatelet medications such as Warfarin, Aspirin, or Clopidogrel. This interaction can potentially enhance their effects, leading to a higher risk of bruising or bleeding. Consult a healthcare professional before combining them.
Yes, bromelain may have antiplatelet effects and could increase the risk of bleeding when taken with anticoagulant or antiplatelet drugs. Individuals on medications like warfarin, aspirin, or clopidogrel should consult a healthcare professional before use. This interaction could lead to increased bruising or bleeding.
Bromelain is generally well-tolerated, but some individuals may experience mild side effects such as nausea, diarrhea, vomiting, or indigestion. Rarely, it might cause skin rash or uterine contractions. If side effects persist, discontinue use and consult a healthcare professional.
Bromelain is generally well-tolerated, but some individuals may experience mild gastrointestinal upset, such as diarrhea, nausea, or stomach discomfort. Less common side effects can include allergic reactions. Discontinue use if adverse reactions occur.
Yes, individuals with allergies to pineapple, latex, wheat, celery, papain, or grass pollen may be more susceptible to allergic reactions from Bromelain. Symptoms can include skin rash, difficulty breathing, or throat swelling. Seek immediate medical attention if an allergic reaction occurs.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calcium | 75 mg |
Bromelain | 500 mg |
Categories
Bromelain 90.0
This product excels as a Bromelain supplement due to its enteric coating, which significantly enhances its systemic activity for anti-inflammatory and other therapeutic benefits beyond basic digestion, differentiating it from many alternatives.
Goals
Joint Health 90.0
The enteric coating ensures systemic absorption, making this Bromelain highly effective at reducing inflammation and swelling throughout the body, providing strong support for joint health.
The enteric coating is a significant advantage for anti-inflammatory support, ensuring the enzyme acts systemically to combat inflammation, making it highly effective for widespread relief.
Immunity 88.0
The systemic absorption facilitated by the coating allows Bromelain to effectively modulate immune responses throughout the body, providing robust support for immune function.
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