Product Image

HMB 1000 mg

Nutricost
4.8
★ ★ ★ ★ ★
(2156 ratings)
Calcium 140 mg
Product Image
Score83

A muscle-focused HMB supplement with minimal calcium content, not intended for primary bone health.

How scoring works
Quantity:240 Capsule(s) • (120 servings)
Goals:
Bone Health

Score 83

A muscle-focused HMB supplement with minimal calcium content, not intended for primary bone health.

How scoring works

Also available as

1 option
90 servings Calcium 130 mg • 90 Capsule(s) • 90 servings $31.99 ($0.35 per serving)
$19.95($0.16 per serving)
iHerb
$ 19.95
Vitacost
$ 19.95
iHerb
$ 19.95
Report prices

Analysis

HMB is primarily used to support muscle preservation and recovery. While this product contains 140mg of calcium, it is far below the levels needed to meaningfully support bone mineral density or skeletal structure.

If you are looking for a bone health supplement, this is not a practical choice. It lacks all the necessary cofactors like vitamin D3 and magnesium that a dedicated skeletal product would provide.

Pros

  • Supports muscle preservation
  • High-quality HMB source
  • Vegetarian-friendly capsules
  • Good value for HMB

Cons

  • Very low calcium for bones
  • No vitamin D or magnesium
  • Irrelevant for primary bone health goals

Warnings

  • This is not a calcium supplement
  • Best used in an athletic performance context

Nutrient quality

56 Moderate impact

The product is specialized for muscle health, making its calcium contribution incidental and low. The absence of bone-specific cofactors like Vitamin D3 limits its utility for skeletal goals.

Ingredient transparency

98 Highest impact

Active weights for both HMB and elemental calcium are clearly and precisely stated on the label. This transparency is a strength for users monitoring specific metabolite intake.

Customer satisfaction

83 Highest impact

High ratings across a solid review count suggest that users find value in this metabolite for muscle support. Feedback confirms the product performs well for its primary intended use.

Value for money

97 Highest impact

The cost per serving is low for a specialized metabolite supplement. It represents a high-value option for muscle support, though its value for bone health is minimal.

Report analysis

Goals

Bone Health
Impact
Situational effect
F Goal FitF Strength of SupportF CoverageD Formula Quality

Calcium is provided as a secondary component of calcium beta-hydroxy-beta-methylbutyrate, primarily designed for muscle preservation. The low elemental yield of calcium per serving makes this insufficient for addressing structural bone mineral needs.

As a single-metabolite supplement, it offers no vitamin D, K, or magnesium cofactors essential for bone health. Its relevance is limited to the potential synergy between muscle mass and bone loading rather than direct skeletal mineral support.

View goal →

Ingredients

IngredientAmount per serving
Calcium
140 mg
Calcium Beta-Hydroxy-Beta-Methylbutyrate Monohydrate
1000 mg
Gluten Free Adults 18–50
Report overview
Calcium · 140 mg OverallScore52
D- Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyA+ Value
This supplement provides HMB, a metabolite of leucine, which carries a small amount of calcium. While useful for muscle support, it is not a primary source for significant calcium supplementation.
View ingredientView products
99 Value

Calcium Citrate Pure Powder

NOW
4.8
★★★★★
(6735 ratings)
Selection of the bioavailable citrate form ensures high solubility and better mineral absorption for skeletal maintenance. This pure powder format provides a clean and highly effective source of support at a great value.
Other sellers (2)
95 Value

Calcium Citrate Magnesium and Zinc

Kirkland Signature
4.6
★★★★★
(128 ratings)
Combining bioavailable citrate with vitamin D3 and trace minerals like zinc and boron ensures complete support for the bone matrix. This high-count format offers professional-grade mineral diversity for excellent value.
Other sellers (0)
98 Value

TriCalcium Complex with D & K

Swanson Premium Brand
4.8
★★★★★
(1140 ratings)
Incorporating three sources of calcium plus vitamins D and K provides a layered approach to bone mineralization. This multifaceted formula offers much better nutritional balance for the price than HMB-focused products.
Other sellers (1)
99 Performance

Calcium Hydroxyapatite Caps

NOW
4.8
★★★★★
(6925 ratings)
Provision of hydroxyapatite delivers a mineral form that mirrors the natural composition of human bone tissue for efficient integration. This targeted approach meaningfully supports structural density unlike single-metabolite molecules.
Other sellers (5)
96 Performance

Calcium Bone Maker Complex with MCH-Cal and VitaMK7

Doctor's Best
4.7
★★★★★
(7962 ratings)
Provision of microcrystalline hydroxyapatite and vitamin K2 offers a complete strategy for directing minerals into the skeletal framework. This formula includes boron and other elements crucial for matrix resilience.
Other sellers (4)
95 Performance

Cal/Mag 500 mg/250 mg

NaturesPlus
4.7
★★★★★
(678 ratings)
Utilizing premium amino acid chelates ensures high bioavailability for both calcium and magnesium. These chelated forms provide the high elemental yield necessary for maintaining structural bone health.
Other sellers (1)
97 Budget

Calcium Carbonate

NOW
4.8
★★★★★
(2982 ratings)
Pure calcium carbonate powder provides a much higher yield of the elemental mineral needed for bone health at a fraction of the cost. This format is far more economical for individuals focusing on skeletal density.
Other sellers (3)
96 Budget

600 Calcium Supplement

21st Century
4.7
★★★★★
(4698 ratings)
Focusing on a high elemental yield of calcium carbonate offers foundational skeletal maintenance at an extremely affordable price. It provides meaningful support for building bone matrix that HMB products lack.
Other sellers (0)
96 Budget

Calcium 500+D3

21st Century
4.8
★★★★★
(5329 ratings)
Delivering oyster shell-derived calcium and vitamin D3 supports foundational skeletal density at a very competitive price. This combination is highly effective for bone health goals while being significantly more affordable.
Other sellers (2)
99 Value

Calcium Citrate Pure Powder

NOW
4.8
★★★★★
(6735 ratings)
Selection of the bioavailable citrate form ensures high solubility and better mineral absorption for skeletal maintenance. This pure powder format provides a clean and highly effective source of support at a great value.
Other sellers (2)
95 Value

Calcium Citrate Magnesium and Zinc

Kirkland Signature
4.6
★★★★★
(128 ratings)
Combining bioavailable citrate with vitamin D3 and trace minerals like zinc and boron ensures complete support for the bone matrix. This high-count format offers professional-grade mineral diversity for excellent value.
Other sellers (0)
98 Value

TriCalcium Complex with D & K

Swanson Premium Brand
4.8
★★★★★
(1140 ratings)
Incorporating three sources of calcium plus vitamins D and K provides a layered approach to bone mineralization. This multifaceted formula offers much better nutritional balance for the price than HMB-focused products.
Other sellers (1)
99 Performance

Calcium Hydroxyapatite Caps

NOW
4.8
★★★★★
(6925 ratings)
Provision of hydroxyapatite delivers a mineral form that mirrors the natural composition of human bone tissue for efficient integration. This targeted approach meaningfully supports structural density unlike single-metabolite molecules.
Other sellers (5)
96 Performance

Calcium Bone Maker Complex with MCH-Cal and VitaMK7

Doctor's Best
4.7
★★★★★
(7962 ratings)
Provision of microcrystalline hydroxyapatite and vitamin K2 offers a complete strategy for directing minerals into the skeletal framework. This formula includes boron and other elements crucial for matrix resilience.
Other sellers (4)
95 Performance

Cal/Mag 500 mg/250 mg

NaturesPlus
4.7
★★★★★
(678 ratings)
Utilizing premium amino acid chelates ensures high bioavailability for both calcium and magnesium. These chelated forms provide the high elemental yield necessary for maintaining structural bone health.
Other sellers (1)
Report alternatives