Calcium Citrate 1000 mg
Solaray
Score 78
A strong calcium supplement combining calcium citrate and calcium carbonate for superior absorption and a high 1000mg elemental dose, providing robust support for bone and nail health.
Score 78
A strong calcium supplement combining calcium citrate and calcium carbonate for superior absorption and a high 1000mg elemental dose, providing robust support for bone and nail health.
Also available as 2 options
Analysis
Solaray's Calcium Citrate 1000 mg provides a high elemental calcium dose, combining both calcium citrate and calcium carbonate. Calcium citrate is often preferred for its absorption efficiency, even without food, and may be gentler on the stomach compared to calcium carbonate alone.
This blend aims to deliver broad-spectrum calcium support, making it an excellent option for individuals seeking to significantly boost their calcium intake for comprehensive bone density and nail strength. The high elemental dosage makes it suitable for addressing substantial calcium needs effectively.
Pros
- Combines two forms of calcium, including calcium citrate for better absorption.
- High elemental calcium dose per serving (1000mg).
- Calcium citrate is generally well-tolerated and can be taken without food.
- Comes from a reputable brand, Solaray.
Cons
- Lacks added Vitamin D3, which would further enhance calcium utilization.
- Price per serving is higher than many calcium carbonate-only options.
- May involve large capsules (VegCaps) to deliver the 1000mg dose.
Warnings
- While calcium citrate is better absorbed, ensure sufficient Vitamin D intake from other sources for optimal bone health.
- Monitor for any mild digestive changes, though this blend is generally well-tolerated.
$19.07($0.31 per serving)
 Amazon | $ 19.07 | |
 Vitacost | $ 21.59 | |
 Pure Formulas | $ 21.59 | |
 iHerb | $ 21.59 |
Goals
Impact
Highest effect
The high elemental calcium dose, especially with the inclusion of calcium citrate, provides substantial and well-absorbed mineral support for bone density and strength.
Impact
Highest effect
A significant and readily available calcium dose directly contributes to the mineral content required for strong and resilient nails, promoting overall nail vitality.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calcium | 1000 mg |
Calcium 82
Offers a powerful combination of calcium forms with a high total elemental calcium, making it a very effective choice for meeting daily calcium needs with improved absorption.
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