Black Seed Whole Premium Black Cumin Seed
Amazing Herbs
Score 48
Whole black cumin seeds with a negligible 1 mg of iron, making it unsuitable as an iron supplement but good for general seed use.
Score 48
Whole black cumin seeds with a negligible 1 mg of iron, making it unsuitable as an iron supplement but good for general seed use.
Analysis
Amazing Herbs Black Seed offers whole premium black cumin seeds, which are often used in culinary applications or for general wellness support. These seeds are recognized for various natural compounds.
However, the product provides only a trace amount of iron, 1 mg, which is far too low to serve as a functional iron supplement. Its purpose is to deliver the benefits of black cumin seeds, not to contribute significantly to iron levels.
Pros
- Provides whole black cumin seeds for culinary or general wellness use.
Cons
- Contains an extremely low 1 mg of iron, which is not a supplemental dose.
- Ineffective for addressing iron-related health goals.
- Categorization as an 'Iron' product is misleading based on iron content.
- Low review count for gauging broad satisfaction.
Warnings
- Not to be relied upon as an iron supplement.
- Store in a cool, dark place to maintain freshness of seeds.
- Consult a professional if you have allergies to seeds.
$22.95($0.30 per serving)
 Vitacost | $ 22.95 | |
 iHerb | $ 31.20 |
Goals
Impact
Lower effect
The minimal 1 mg of iron in this product is insufficient to meaningfully support hair health. Its primary benefits relate to the black seeds themselves, not iron content.
Impact
Lower effect
With only 1 mg of iron, this product cannot effectively contribute to nail strength or growth. It is not a viable source for iron-related nail support.
Impact
Lower effect
The trace amount of iron means this product will not provide any significant impact on energy levels. It is not intended as an iron-based energy supplement.
Impact
Lower effect
Providing only 1 mg of iron, this product does not offer a functional dose to support fitness goals related to oxygen transport or muscle performance. Its role is not related to iron in this context.
Impact
Lower effect
The iron content is far too low to contribute to mental focus or cognitive function. Its benefits are not derived from iron supplementation.
Impact
Lower effect
With only 1 mg of iron, this product does not provide a relevant dose to support immune system function. Any immune support would come from other compounds in the seeds.
Impact
Lower effect
The negligible iron content means this product cannot contribute to productivity through improved energy or mental clarity. Its benefits are tied to the properties of black cumin seeds.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Fat | 1 Gram(s) |
Total Carbohydrates | 3 Gram(s) |
Protein | 1 Gram(s) |
Calcium | 41 mg |
Iron | 1 mg |
Iron 40
This product contains only a trivial 1 mg of iron, which is not a functional supplemental dose. It does not effectively serve the purpose of an iron supplement and is essentially a spice/seed product.
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