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Blood Builder

MegaFood
4.6
★ ★ ★ ★ ★
(43468 ratings)
Vitamin B12 30 mcg
Iron 26 mg
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Score 80

A larger, more economical version of the food-derived iron supplement with essential co-factors and beet, supporting blood health gently.

Quantity: 60 Tablet(s) • (60 servings)
Goals:
flag Cognitive Support
flag Mood Support
flag Energy
flag Bone Health
flag Brain Health

leaderboard Score 80

A larger, more economical version of the food-derived iron supplement with essential co-factors and beet, supporting blood health gently.

Quantity: 30Quantity: 90

insightsAnalysis

This MegaFood Blood Builder provides 26mg of iron derived from S. cerevisiae, a well-regarded food-bound form that is typically gentle on the stomach. It is designed to support healthy iron levels alongside food-sourced Vitamin C from organic orange and Folate from broccoli, which are important for absorption and overall blood health.

The formula also includes Vitamin B12 (Cyanocobalamin), partly sourced from S. cerevisiae, and beet root for added nutritional support, emphasizing a whole-food approach. This larger size offers better value for regular users who appreciate the product's focus on food-derived nutrients for energy and general wellness.

thumb_upPros
  • Iron is supplied in a food-bound form from S. cerevisiae, generally known for good tolerance.
  • Includes food-sourced Vitamin C from organic orange to aid iron absorption.
  • Contains Folate from broccoli, aligning with a whole-food nutrient philosophy.
  • Fortified with Vitamin B12 to support energy and nerve function.
  • The larger quantity provides a better price per serving compared to smaller bottles.
thumb_downCons
  • The Vitamin B12 is in the Cyanocobalamin form, which is not the most biologically active version.
  • The specific active form of Folate derived from broccoli is not explicitly stated.
  • Initial purchase price is higher due to the larger quantity, despite better long-term value.
warningWarnings
  • Some individuals may experience mild digestive upset with iron supplements; consuming with food can often alleviate this.
  • Always discuss new supplements with a healthcare professional, especially if you have chronic conditions or take other medications.
  • Keep iron supplements out of the reach of children to prevent accidental overdose, which can be dangerous.
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$22.89($0.38 per serving)
Vitacost
$ 22.89
Amazon
$ 23.99
iHerb
$ 23.99
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Ingredients

IngredientAmount per serving
Vitamin C
15 mg
Folate
680 mcg DFE
Vitamin B12
30 mcg
Iron
26 mg
Beet
125 mg
grain_off Gluten Free person Adults 18–50 eco Vegan Kosher free_breakfast Dairy Free eco Vegetarian
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Categories

Iron 90
It supplies 26mg of iron from S. cerevisiae, a food-bound form that is often favored for its gentle digestion and effective absorption. This makes it a good option for iron repletion.
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Vitamin B12 80
This product delivers Vitamin B12 as Cyanocobalamin, with some derived from S. cerevisiae. It provides a suitable amount for daily support, aligning with typical B12 supplementation goals.
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Goals

flag Energy 85
Iron, Folate, and Vitamin B12 are fundamental for the body's energy production cycles. Supplementation can assist in reducing fatigue and enhancing daily vitality.
flag General Health 80
By supplying crucial nutrients like iron, folate, and B12, this supplement supports vital bodily functions, including oxygen transport and cellular maintenance, promoting overall wellness.
flag Hair Health 80
Iron, folate, and B12 are frequently associated with maintaining robust hair growth and strength. Ensuring adequate levels of these nutrients can contribute to healthier looking hair.
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