Vitamin D-3 2000 IU
Metabolic Maintenance
Score 55
Primarily a Vitamin D3 supplement (2000 IU) with a supportive 250mg dose of Vitamin C in convenient capsule form.
Score 55
Primarily a Vitamin D3 supplement (2000 IU) with a supportive 250mg dose of Vitamin C in convenient capsule form.
Analysis
Metabolic Maintenance Vitamin D-3 2000 IU is first and foremost a Vitamin D3 supplement, providing 50mcg (2000 IU) of Cholecalciferol. It also contains a smaller amount, 250mg, of Ascorbic Acid (Vitamin C). This formulation targets individuals primarily interested in Vitamin D3 supplementation, with the Vitamin C acting as an added general wellness component.
The capsule form offers convenience for daily intake of Vitamin D3, and the included Vitamin C provides a complementary nutrient. This product fits those who need Vitamin D3 and appreciate a smaller, supportive dose of Vitamin C in the same capsule, rather than those seeking high-potency Vitamin C.
Pros
- Provides a good dose of Vitamin D3 (2000 IU) for those specifically needing it.
- Offers 250mg of Ascorbic Acid as a complementary nutrient.
- Convenient capsule form for easy daily intake.
- Can simplify supplementation by combining two vitamins into one capsule.
- From a brand focused on metabolic health.
Cons
- Vitamin C dose (250mg) is relatively low for those seeking primary Vitamin C benefits.
- Price per serving is higher than many dedicated Vitamin C supplements.
- Not ideal for those who only need Vitamin C or higher doses of it.
- The small review count makes it harder to gauge widespread customer satisfaction.
Warnings
- Monitor your total intake of Vitamin D from all sources to avoid excessive consumption.
- Individuals with sensitive stomachs may still experience mild discomfort from Ascorbic Acid.
- Consult a healthcare professional to determine if this combination of vitamins meets your specific needs.
$26.00($0.21 per serving)
 iHerb | $ 26.00 | |
 Pure Formulas | $ 26.00 |
Goals
Impact
High effect
Vitamin D3 is crucial for calcium absorption and bone mineralization, making this product highly relevant for bone health. Vitamin C also supports collagen, a bone matrix component.
Impact
High effect
This product combines two essential vitamins, D3 and C, offering good foundational support for overall health, especially for those who need to boost their Vitamin D levels. It covers broad wellness aspects.
Impact
High effect
Both Vitamin D3 and C are known to support immune system function, making this a good combined supplement for contributing to overall immunity. It provides complementary immune support.
Impact
High effect
Vitamin D plays a role in cardiovascular health, and Vitamin C's antioxidant properties may help protect blood vessels. The combination offers some supportive benefits.
Impact
Moderate effect
Vitamin D supports muscle function and recovery, relevant for fitness. Vitamin C aids collagen for connective tissues. This combination offers moderate support for active individuals.
Impact
Moderate effect
Both vitamins have properties that may help modulate inflammatory responses. Vitamin D is particularly known for its role in immune regulation. The combination offers supportive action.
Impact
Moderate effect
While Vitamin C is an antioxidant that may help protect cells, its 250mg dose here is modest for primary anti-aging support. Vitamin D also plays a role in overall cellular health.
Impact
Moderate effect
Vitamin C supports collagen for joint tissues, but at 250mg, its impact is limited. Vitamin D indirectly supports joint health through overall bone and immune function.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 250 mg |
Vitamin D3 | 50 mcg |
Vitamin C 50
As primarily a Vitamin D3 supplement, the 250mg of Vitamin C is a secondary addition. It's not a primary choice for high-dose Vitamin C needs but serves as a small complementary boost alongside Vitamin D.
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