Extra Strength Turmeric
Garden of Life MyKind Organics
Extra Strength Turmeric
4.7
★ ★ ★ ★ ★
(7889 ratings)
Ginger
Score 90.0
A high-quality organic turmeric and ginger supplement, boosted with black pepper for absorption and probiotics for comprehensive digestive and immune health, offering strong anti-inflammatory effects.
Quantity: 120 Tablet(s)Servings size: 1 Tablet(s) (120 servings)
Selected goals:
Other goals:
Digestive Health
Immunity
Mood Support
Testosterone Support
Anti-Inflammatory Support
leaderboard Score 90.0
A high-quality organic turmeric and ginger supplement, boosted with black pepper for absorption and probiotics for comprehensive digestive and immune health, offering strong anti-inflammatory effects.
insights Analysis
Garden of Life MyKind Organics Extra Strength Turmeric stands out for its organic and whole-food approach. The product effectively targets anti-inflammatory support through its Organic Turmeric Blend, enhanced by Black Pepper Fruit Extract for optimal curcumin absorption. The inclusion of 50mg of Ginger provides complementary anti-inflammatory and digestive benefits. A unique strength is the addition of a Probiotic Blend, which directly supports digestive health and, by extension, immune function, aligning well with current understanding of the gut-immune axis. Nutritionists would generally approve of this clean formulation and the synergistic ingredients. Its high review count further validates its effectiveness and user satisfaction.
- Organic formulation, appealing to consumers seeking clean label products.
- Effective anti-inflammatory support from Turmeric and Ginger, with Black Pepper for enhanced absorption.
- Unique inclusion of a Probiotic Blend, providing direct benefits for digestive health and indirect for immunity.
- Excellent price per serving for a comprehensive organic supplement.
- High review count indicates broad user satisfaction and perceived efficacy.
- Ginger dose (50mg) is effective for synergistic effects but lower than standalone ginger supplements for maximal individual impact.
- Specific direct benefits for Mood Support, Testosterone Support, or Metabolism Boost are not primary strengths.
- Individuals on blood thinners should consult a healthcare professional due to turmeric and ginger's potential anticoagulant effects.
- People with gallstones should exercise caution with turmeric, as it can stimulate bile production.
$34.01($0.28 per serving)
 iHerb | $ 34.01 | |
 Amazon | $ 35.62 | |
 Walmart | $ 38.43 |
bolt Effectiveness for goals
Ginger has been widely studied and shown to be effective in reducing various types of nausea, including morning sickness, chemotherapy-induced nausea, and post-operative nausea. Its active compounds, like gingerols, are believed to interact with serotonin receptors in the gut and brain. The effects can vary depending on the individual and the cause of nausea.
Ginger has been widely studied for its antiemetic properties and is often found to be effective in reducing various types of nausea, including morning sickness, motion sickness, and chemotherapy-induced nausea. Its active compounds are believed to interact with serotonin receptors and the digestive system. However, individual responses can vary.
Multiple studies and reviews have investigated ginger's effectiveness in managing morning sickness during pregnancy. It has generally been found to be a safe and potentially effective remedy for reducing the severity of nausea and vomiting in early pregnancy. However, pregnant individuals should consult their healthcare provider before use.
Ginger has been traditionally used for its anti-inflammatory properties, which may contribute to pain relief. Studies suggest it can be effective for certain types of pain, such as menstrual pain and osteoarthritis-related discomfort. Its active compounds, gingerols and shogaols, are believed to inhibit pain-causing pathways.
Research suggests that ginger may be effective in preventing and reducing symptoms of motion sickness, such as dizziness, cold sweats, and vomiting. It is thought to work by influencing the gastrointestinal tract and possibly the central nervous system. Some studies indicate it can be more effective than placebo.
schedule Dosage, timing & forms
Ginger is available in various forms, including fresh root, dried powder, capsules, tinctures, and teas. Supplements typically come as powdered rhizome in capsules or as standardized extracts. The choice of form may depend on personal preference and intended use.
Ginger supplements are available in various forms, including capsules, powders, extracts, and teas. Fresh ginger root can also be used directly in cooking or for making infusions. The form chosen often depends on individual preference and desired application.
For general digestive support or nausea, a common daily dosage of dried ginger ranges from 1,000 mg to 2,000 mg, often divided into multiple doses. Specific dosages may vary based on the concentration of active compounds like gingerols. Always refer to product labels for precise guidance.
Typical daily dosages for ginger supplements can vary widely based on the specific product, concentration, and intended use. For general wellness or digestive support, dosages often range from 250 mg to 1000 mg per day. It is advisable to follow the specific instructions on the supplement label.
Ginger supplements are commonly taken one to three times daily, depending on the dosage per serving and the desired effect. For continuous support, daily intake is typical, while for acute issues like motion sickness, it might be taken as needed. Always follow the specific instructions on the supplement label.
health_and_safety Safety & interactions
Ginger is often used for morning sickness, and studies generally suggest it is safe when consumed in moderate amounts during pregnancy. However, pregnant individuals should always consult their healthcare provider before using ginger supplements. This ensures appropriate use and addresses any individual health considerations.
A common daily dosage of dried ginger root for general use ranges from 500 mg to 2000 mg, often divided into multiple doses. However, safe and effective dosages can vary based on the specific preparation, health goals, and individual factors. It is best to follow product label instructions or consult a healthcare professional for personalized advice.
Ginger is often used to alleviate morning sickness during pregnancy, and studies generally support its safe use within recommended doses. However, pregnant or breastfeeding individuals should always discuss ginger supplementation with their doctor to ensure it is appropriate for their specific situation. Safety data for very high doses during pregnancy is limited.
Ginger is generally well-tolerated when consumed in moderate amounts. Some people might experience mild side effects like heartburn, diarrhea, or stomach upset, especially at higher doses. These effects are typically not severe.
Due to its potential antiplatelet effects, ginger may increase the risk of bleeding during and after surgical procedures. It is generally recommended to discontinue ginger supplements at least two weeks before any scheduled surgery. Always inform your surgeon and anesthesiologist about all supplements you are taking.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Organic Turmeric Blend | 553 mg |
Ginger | 50 mg |
Black pepper fruit extract | 7 mg |
Probiotic Blend | 4 mg |
Categories
Ginger 70.0
The 50mg of ginger effectively complements the turmeric for anti-inflammatory and digestive benefits. While not a high standalone ginger dose, it's a valuable synergistic component within this comprehensive formula, aligning well with the collection's focus.
Goals
The potent Organic Turmeric Blend, enhanced by Black Pepper, provides strong anti-inflammatory effects. Ginger further amplifies this, making it exceptionally effective for reducing systemic inflammation and supporting overall wellness.
Digestive Health 90.0
The combination of ginger for stomach comfort and motility, along with a dedicated probiotic blend, makes this product highly effective for promoting overall digestive health and supporting a balanced gut microbiome.
Immunity 85.0
The probiotic blend directly supports gut health, which is intricately linked to immune function. Turmeric also contributes immunomodulatory effects, offering a robust and holistic approach to immune support.
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