Raw Organic Fit Chocolate
Garden of Life
Score 80
This organic plant-based protein powder delivers 28g of protein per serving, fortified with essential vitamins, minerals, and specialized blends for fitness, weight management, and general wellness support.
Score 80
This organic plant-based protein powder delivers 28g of protein per serving, fortified with essential vitamins, minerals, and specialized blends for fitness, weight management, and general wellness support.
Also available as 2 options
Analysis
Garden of Life Raw Organic Fit Chocolate provides a comprehensive plant-based protein solution tailored for those actively managing their weight and pursuing fitness goals. Each serving delivers 28 grams of protein from an organic blend, alongside a moderate 170 calories, positioning it well for post-workout recovery or as a nutritious component of a meal.
Beyond its protein content, this powder is enriched with key vitamins and minerals, including Vitamin D, Calcium, Iron, Vitamin K, and Chromium, which can contribute to various aspects of daily health. It also incorporates specific blends, such as a 'Raw Certified Organic Weight Loss & Stress Management Blend' and a 'Raw Certified Organic Superfood Blend', to offer more than just muscle support.
The inclusion of a 'Raw Probiotic & Enzyme Blend' further enhances its broad appeal, often used to help maintain digestive comfort and nutrient absorption. This product is well-suited for individuals seeking an organic, raw, and multi-functional supplement that aligns with a plant-based lifestyle while working towards diverse health and fitness aims.
Pros
- Provides 28 grams of high-quality plant-based protein per serving.
- Includes a beneficial range of essential vitamins and minerals.
- Features added superfood, weight management, and probiotic/enzyme blends for holistic support.
- Moderate calorie count (170) can support various dietary strategies, including weight management.
- Appeals to consumers seeking certified organic and raw ingredients.
Cons
- The use of proprietary blends for specific mixtures makes precise ingredient quantities within them less transparent.
- The effectiveness of some blend components may be limited compared to dedicated, higher-dose individual supplements.
- Taste and texture of plant-based protein powders may not suit everyone's preference, despite the chocolate flavor.
Warnings
- Individuals with specific dietary restrictions or allergies should carefully review the full ingredient list for potential allergens.
- As with any dietary supplement, it is advisable to consult a health professional before use, especially if you have pre-existing health conditions or are taking other medications.
- Some individuals may experience digestive adjustments when first introducing new protein or fiber blends into their diet.
$46.19($2.30 per serving)
 Vitacost | $ 46.19 | |
 iHerb | $ 46.19 | |
| iHerb | $ 46.19 |
Goals
Impact
Highest effect
This product offers a broad spectrum of protein, essential vitamins, and minerals, along with superfood and probiotic blends, which can comprehensively support daily nutritional needs and overall vitality. It aims to be a foundational supplement for general well-being.
Impact
Highest effect
The substantial 28 grams of protein per serving is excellent for muscle recovery and growth after exercise, while the overall nutrient profile supports energy and endurance for physical activity. It is a solid choice for fitness enthusiasts.
Impact
Highest effect
With 28 grams of protein per serving, this powder is well-suited to support muscle protein synthesis and recovery, which are critical processes for muscle growth and repair. It provides a robust protein source for those aiming to increase muscle mass.
Impact
Highest effect
Adequate protein and micronutrients are vital for metabolic processes that generate energy, helping to combat fatigue. This product can contribute to sustained energy levels throughout the day by providing essential fuel and nutrients.
Impact
Highest effect
The high protein content can promote satiety, helping to reduce overall calorie intake, while its moderate calorie count and specialized 'Weight Loss & Stress Management Blend' make it a supportive tool within a weight management regimen.
Impact
High effect
With a meaningful inclusion of Vitamin D, Calcium, Vitamin K, and Magnesium, this powder provides several key nutrients often used to support bone density and strength. It can be a valuable contributor to a diet focused on maintaining bone health.
Impact
High effect
The 'Weight Loss & Stress Management Blend' and ample protein content may help support a healthy metabolic rate. The inclusion of chromium is often used to assist with blood sugar balance, which can influence metabolism.
Impact
High effect
The blend of essential vitamins (A, C, D, E), key minerals (Iron), and beneficial probiotics can collectively help support the body's natural defense systems. It provides several components known to aid immune function.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 170 Calorie(s) |
Total Fat | 2 Gram(s) |
Sodium | 200 mg |
Total Carbohydrates | 10 Gram(s) |
Protein | 28 Gram(s) |
Vitamin D | 25 mcg |
Calcium | 150 mg |
Iron | 3 mg |
Potassium | 90 mg |
Vitamin A | 280 mcg |
Vitamin C | 1.2 mg |
Vitamin E | 15 mg |
Vitamin K | 80 mcg |
Magnesium | 27 mg |
Chromium | 35 mcg |
Raw Certified Organic Protein Blend | 42 Gram(s) |
Raw Certified Organic Weight Loss & Stress Management Blend | 700 mg |
Raw Certified Organic Superfood Blend | 300 mg |
Raw Probiotic & Enzyme Blend | 21 mg |
Chromium 80
This product contains 35 mcg of Chromium, a trace mineral often used for its potential role in supporting healthy blood sugar metabolism. Its inclusion is beneficial, especially for those with metabolism-focused goals.
Vitamin K 75
This product contains 80 mcg of Vitamin K, which is a good amount contributing to the overall nutritional profile. Vitamin K is often associated with bone health and other physiological processes.
Calcium 75
With 150 mg of Calcium per serving, this product provides a useful contribution of this vital mineral. Calcium is essential for strong bones, muscle function, and nerve transmission.
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Whey Protein Isolate Unflavored
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Casein Protein Elite Series Triple Chocolate
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