Melatonin 5 mg Strawberry
Natrol
Score 85
Natrol Melatonin 5 mg Strawberry gummies provide an effective dose of melatonin in a palatable and convenient form, with relatively low calories and carbohydrates for a gummy supplement.
Score 85
Natrol Melatonin 5 mg Strawberry gummies provide an effective dose of melatonin in a palatable and convenient form, with relatively low calories and carbohydrates for a gummy supplement.
Also available as 2 options
Analysis
Natrol Melatonin 5 mg Strawberry gummies deliver a widely effective dosage of melatonin in a convenient, chewable format, making it an appealing alternative for individuals who prefer not to swallow pills. The 5 mg dose is well-suited for a broad range of sleep concerns, including occasional sleeplessness and regulating the body's natural sleep-wake cycle, ensuring reliable sleep support.
This gummy formulation stands out by offering a palatable natural strawberry flavor with relatively low calorie (10 calories) and carbohydrate (2 grams) content compared to some other gummy options. This makes it a more mindful choice for those monitoring their intake, while still providing the core benefits of melatonin. The resulting improved sleep indirectly supports general health and stress management.
Pros
- Convenient and palatable gummy form with a pleasant strawberry flavor.
- Effective 5 mg dose suitable for most individuals needing sleep support.
- Relatively low in calories (10) and carbohydrates (2g) for a gummy supplement.
Cons
- Still contains some added carbohydrates and calories, which may be a minor consideration for very strict diets.
- Gummy form may not appeal to all users or those seeking absolute purity.
Warnings
- Do not use if you are pregnant or lactating.
- Not for use by children under 12 years of age.
- Consult a healthcare professional prior to use if you have a medical condition or are taking medication.
$10.98($0.12 per serving)
 Amazon | $ 10.98 | |
 Vitacost | $ 13.79 | |
 iHerb | $ 14.72 |
Goals
Impact
Highest effect
The 5 mg gummy offers an effective and convenient method for sleep induction and regulation, highly suitable for a wide range of users.
Impact
Highest effect
Aids in stress relief by facilitating adequate and restful sleep, allowing the body and mind to unwind and recover from daily pressures.
Impact
High effect
Supports immune function by promoting consistent and restorative sleep, which is vital for the body's defensive capabilities and recovery processes.
Impact
High effect
Crucial for optimizing brain function, memory consolidation, and cognitive performance through adequate and high-quality sleep cycles.
Impact
High effect
Contributes to general health primarily through robust sleep, and the lower carb/calorie count makes it a slightly better choice than higher-sugar gummies for mindful consumption.
Impact
Moderate effect
Melatonin's antioxidant properties can contribute to cellular protection and repair during sleep, indirectly supporting anti-aging processes without direct claims.
Impact
Lower effect
Limited scientific evidence supports a direct role of melatonin supplementation in enhancing testosterone levels, making it not a primary benefit.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Carbohydrates | 2 Gram(s) |
Melatonin | 5 mg |
Melatonin 90
A strong melatonin gummy option, balancing an effective dose with palatable flavor and relatively minimal added sugars, making it a good choice in the category.
Alternative products
80 Value 
Melatonin 5 mg
NOW
A highly reputable brand offering a 5mg melatonin dose at a significantly lower price per serving (0.07 vs 0.10), providing excellent value for a quality basic melatonin, even if not a gummy.
70 Value 
Melatonin 5 mg
Spring Valley
Provides 5mg melatonin at an incredibly low price per serving (0.04 vs 0.10), representing significant cost savings for this dosage.
88 Value 
Melatonin 5.0 mg Orange Flavor
Source Naturals Sleep Science
Offers 5mg Melatonin with Vitamin B6 in a liquid form, which can be easy to take, and provides added synergistic benefits at a higher price per serving (0.18 vs 0.10), but justifies it with the improved formulation.
95 Performance 
Ortho Sleep
AOR Advanced Orthomolecular Research Advanced
A comprehensive sleep formula with a broad range of complementary ingredients, including herbs and amino acids, offering a more multifaceted approach to sleep support than pure melatonin gummies.
93 Performance 
Insomnitol
Designs for Health
A professional-grade, multi-ingredient blend designed to promote relaxation and sleep through various pathways, providing a more robust and potentially sustained solution than melatonin gummies alone.
88 Performance 
Power to Sleep PM
Irwin Naturals
Offers a diverse and synergistic blend of natural herbs and compounds known for their sleep-promoting properties, providing a more holistic and often preferred alternative for comprehensive sleep improvement.
80 Budget
Melatonin 5 mg
NOW
Offers the same 5mg melatonin dose from a highly reputable brand at a significantly lower price per serving (0.07 vs 0.10), providing better value if the gummy form is not a strict requirement.
70 Budget
Melatonin 5 mg
Spring Valley
An extremely budget-friendly option for 5mg melatonin, with a price per serving of 0.04, providing basic sleep support at a much lower cost than the gummy.
85 Budget 
Melatonin 3 mg
Nature Made
While a lower dose, it's from a very trusted brand and offers an exceptionally low price per serving (0.03 vs 0.10), providing superior value for an often-sufficient dose.
80 Value
Melatonin 5 mg
NOW
A highly reputable brand offering a 5mg melatonin dose at a significantly lower price per serving (0.07 vs 0.10), providing excellent value for a quality basic melatonin, even if not a gummy.
70 Value
Melatonin 5 mg
Spring Valley
Provides 5mg melatonin at an incredibly low price per serving (0.04 vs 0.10), representing significant cost savings for this dosage.
88 Value
Melatonin 5.0 mg Orange Flavor
Source Naturals Sleep Science
Offers 5mg Melatonin with Vitamin B6 in a liquid form, which can be easy to take, and provides added synergistic benefits at a higher price per serving (0.18 vs 0.10), but justifies it with the improved formulation.
95 Performance
Ortho Sleep
AOR Advanced Orthomolecular Research Advanced
A comprehensive sleep formula with a broad range of complementary ingredients, including herbs and amino acids, offering a more multifaceted approach to sleep support than pure melatonin gummies.
93 Performance
Insomnitol
Designs for Health
A professional-grade, multi-ingredient blend designed to promote relaxation and sleep through various pathways, providing a more robust and potentially sustained solution than melatonin gummies alone.
88 Performance
Power to Sleep PM
Irwin Naturals
Offers a diverse and synergistic blend of natural herbs and compounds known for their sleep-promoting properties, providing a more holistic and often preferred alternative for comprehensive sleep improvement.