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Green Tea Extract 100 mg

Source Naturals
4.6
★ ★ ★ ★ ★
(1608 ratings)
Green Tea 200 mg
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Score72
A low-cost green tea tablet is undermined by dose inconsistency and missing EGCG, caffeine, and marker details.
How scoring works
Quantity:60 Tablet(s) • (30 servings)
Goals:
Anti-Aging

Score 72

A low-cost green tea tablet is undermined by dose inconsistency and missing EGCG, caffeine, and marker details.
How scoring works
$5.35($0.17 per serving)
Pure Formulas
$ 8.35
iHerb
$ 5.35
Report prices

Analysis

The supplied ingredient data list 200 mg of green tea leaf extract despite a 100 mg figure in the title. That discrepancy should be resolved from the current package label.

No EGCG, catechin percentage, or caffeine amount is provided. Two tablets appear to make a full serving, and no absorption aid is listed.

It may suit users who want a basic unstandardized extract and can verify the dose. A clearly standardized one-tablet product would be easier to compare and use.

Who is it for
  • Adults seeking a basic green tea extract
  • Users willing to check the current package label
  • People comfortable with a two-tablet serving
Best for
  • Entry-level green tea supplementation
  • Short-term trial use
  • Users prioritizing low purchase cost

Pros

  • Simple single-extract formula
  • Supplied data list 200 mg green tea
  • Low purchase cost
  • No proprietary blend

Cons

  • Title and supplied dose differ
  • EGCG is not stated
  • Caffeine is not disclosed
  • Requires two tablets per serving

Warnings

  • Confirm the current label because the title and supplied ingredient amount do not match.
  • Unknown caffeine may cause sleep disruption or jitteriness.
  • Green tea extract may cause nausea when taken without food.

Nutrient quality

71 High impact

The ingredient identity is clear but no active-marker standardization is supplied. The amount may contribute, though effective catechin exposure cannot be verified.

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Ingredient transparency

72 High impact

The total green-tea amount is visible without a hidden blend. Marker yields, caffeine, directions, and inactive ingredients are missing.

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Customer satisfaction

70 High impact

The supplied aggregate rating indicates favorable customer satisfaction. Specific comments are unavailable, so complaint patterns and intended-use fit cannot be verified.

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Value for money

75 High impact

Low price and a simple formula support basic value. Missing potency data prevents judging effective serving value.

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Report analysis

Goals

Anti-Aging
Impact
Moderate effect
C- Goal FitF Strength of SupportD CoverageA Formula Quality
Green Tea · 200 mg

Green tea extract may support antioxidant and inflammatory balance, both relevant to healthy aging. The simple formula avoids unnecessary additions.

Missing EGCG yield, active standardization, and caffeine content prevent a reliable assessment of potency or stimulant exposure. A generic 200 mg extract also covers only a narrow longevity pathway.

Study evidence
Green Tea Supportive 9 studies

Ingredients

IngredientAmount per serving
Green Tea Leaf Extract
200 mg
Gluten Free Adults 18–50 Dairy Free Sugar Free Vegetarian
Report overview
Green Tea · 200 mg OverallScore8
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
A straightforward green tea extract is supplied without extra delivery technology. The label omits EGCG yield, active-marker standardization, and caffeine content. Those gaps prevent a reliable judgment of dose, stimulant exposure, or economic value.
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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Green tea and coffee intake and risk of cognitive decline in older adults: the National Institute for Longevity Sciences, Longitudinal Study of Aging.
    Shirai Y; Kuriki K; Otsuka R; Kato Y; Nishita Y; Tange C; Tomida M; Imai T; Ando F; Shimokata H · Public health nutrition · 2021
    Cohort study1,305 participantsAnti-Aging forGreen Tea
  2. Associations of green tea, coffee, and soft drink consumption with longitudinal changes in leukocyte telomere length.
    Sohn I; Shin C; Baik I · Scientific reports · 2023
    Cohort study1,952 participantsAnti-Aging forGreen Tea
  3. Can teatime increase one's lifetime?
    Nakachi K; Eguchi H; Imai K · Ageing research reviews · 2003
    Cohort studyAnti-Aging forGreen Tea
  4. Influences of tea consumption on self-rated health and life satisfaction among older adults: Evidence from the CLHLS.
    Zou M; Sun C; Yang M; Li C; Wang S; Zheng D; Wang J; Yu L; Sun L; Wang Y; Chen H; Zeng Y · PsyCh journal · 2025
    Cohort study78,345 participantsAnti-Aging forGreen Tea
  5. Double-blinded, placebo-controlled trial of green tea extracts in the clinical and histologic appearance of photoaging skin.
    Chiu AE; Chan JL; Kern DG; Kohler S; Rehmus WE; Kimball AB · Dermatologic surgery : official publication for American Society for Dermatologic Surgery [et al.] · 2005
    Randomized trial40 participantsAnti-Aging forGreen Tea