Product Image

Melatonin 5 mg

Nature Made
4.7
★ ★ ★ ★ ★
(444 ratings)
Melatonin 5 mg
Product Image
Score94

A reliable, USP-verified 5 mg melatonin tablet for moderate sleep support.

How scoring works
Quantity:90 Tablet(s) • (90 servings)
Goals:
Sleep Support

Score 94

A reliable, USP-verified 5 mg melatonin tablet for moderate sleep support.

How scoring works

Also available as

1 option
3.00mg • 240 Tablet(s) servings Melatonin 3 mg • 240 Tablet(s) • 240 servings $9.11 ($0.03 per serving)
$9.29($0.10 per serving)
Vitacost
$ 9.29
Walmart
$ 12.15
iHerb
$ 9.29
Report prices

Analysis

A 5 mg dose provides a bit more help for the sleep-wake cycle without being overly potent. Like its 3 mg counterpart, it is USP verified for quality, which ensures you are getting a reliable product.

These tablets are uncomplicated and easy to fit into a nightly routine. They are a high-value option for anyone who wants a moderate and trusted sleep aid.

Pros

  • USP verified for high quality
  • Moderate 5 mg dose
  • Trusted brand and formula
  • Budget-friendly price

Cons

  • Fewer tablets (90 count) than the 3 mg bottle
  • No special release or fast-dissolve tech

Warnings

  • Take only at night
  • May cause drowsiness

Nutrient quality

91 Highest impact

A 5 mg melatonin dose is a well-balanced amount for nightly use. The tablet format is a reliable and straightforward way to deliver the active hormone.

Ingredient transparency

98 Highest impact

Labeling clearly identifies the amount of both melatonin and calcium provided. USP verification adds an important third-party seal of approval regarding the product's accuracy.

Customer satisfaction

90 Highest impact

Strong average ratings indicate high effectiveness and user satisfaction. A solid review volume for this particular size suggests the product is consistent and reliable for consumers.

Value for money

96 Highest impact

Exceptional affordability for a USP-verified product makes this a top choice for value. The cost per serving is very low, providing high-quality support at an accessible price.

Report analysis

Goals

Sleep Support
Impact
Highest effect
A+ Goal FitA Strength of SupportB- CoverageA+ Formula Quality

Melatonin is the sole active ingredient, provided as a 5 mg dose to support the regulation of sleep-wake cycles and sleep onset. This formulation appears well aligned with standard circadian support goals.

A 5 mg dose matches common therapeutic ranges and is generally well-tolerated by most users. The focused single-active design provides high depth for one pathway without the interference of other calming agents.

View goal →

Ingredients

IngredientAmount per serving
Calcium (Dibasic Calcium Phosphate)
 80 mg
Melatonin
5 mg
Gluten Free Adults 18–50 Women
Report overview
Melatonin · 5 mg OverallScore75
C Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyA- Value
This 5mg melatonin tablet from a trusted brand features elite USP purity verification and very clear dosing. It is an excellent, highly reliable option for those seeking a moderate dose with guaranteed ingredient quality.
View ingredientView products
92 Value

Melatonin 5 mg

Nutricost
4.7
★★★★★
(502 ratings)
This large capsule bottle combines a potent dose with great cost-efficiency. It is a highly practical choice for anyone seeking reliable nightly sleep support in a clean and efficient format.
Other sellers (1)
97 Value

Melatonin 3 mg

Natrol
4.6
★★★★★
(28543 ratings)
Including Vitamin B6 provides better biological support for sleep signaling than just melatonin alone. This USP Verified tablet offers high manufacturing standards and excellent overall value for nightly use.
Other sellers (3)
96 Value

Melatonin 3 mg Fast Dissolve Strawberry Natural Flavor

Natrol
4.8
★★★★★
(8678 ratings)
Fast-dissolve technology helps the melatonin enter the system quickly through the oral mucosa. This provides high value by helping you fall asleep faster with an efficient and well-calibrated dose.
Other sellers (3)
92 Performance

Melatonin 5 mg

Nutricost
4.7
★★★★★
(502 ratings)
Capsules generally offer more consistent absorption and fewer additives than compressed tablets. This 5 mg option provides a clean and potent delivery for those who find high-strength melatonin works best.
Other sellers (1)
94 Performance

Melatonin 3 mg SR

KAL
4.6
★★★★★
(420 ratings)
The sustained-release delivery helps you stay asleep longer by releasing melatonin gradually throughout the night. The added Vitamin B6 supports the brain's natural ability to manage rest and relaxation.
Other sellers (2)
96 Performance

Melaton-3

Thorne
4.7
★★★★★
(1518 ratings)
Thorne's NSF certification ensures that you are getting a highly purified product with total transparency. This 3 mg capsule is a professional-grade choice for supporting a healthy sleep-wake cycle.
Other sellers (3)
92 Budget

Melatonin 5 mg

Nutricost
4.7
★★★★★
(502 ratings)
Choosing this large capsule bottle provides the same 5 mg potency at a much more efficient cost per serving. It offers a straightforward and clean way to support your sleep cycle for several months.
Other sellers (1)
97 Budget

Melatonin 3 mg

Nature Made
4.7
★★★★★
(19008 ratings)
Nature Made's USP Verified 3 mg tablets provide a reliable sleep signal at one of the lowest costs available. This slightly lower dose is often ideal for long-term consistency in nightly sleep hygiene.
Other sellers (3)
95 Budget

Melatonin 3 mg

NOW
4.7
★★★★★
(60558 ratings)
Switching to these bulk vegetarian capsules offers a very practical and low-cost way to get consistent nightly sleep support. It targets the primary hormonal trigger for rest very efficiently.
Other sellers (4)
92 Value

Melatonin 5 mg

Nutricost
4.7
★★★★★
(502 ratings)
This large capsule bottle combines a potent dose with great cost-efficiency. It is a highly practical choice for anyone seeking reliable nightly sleep support in a clean and efficient format.
Other sellers (1)
97 Value

Melatonin 3 mg

Natrol
4.6
★★★★★
(28543 ratings)
Including Vitamin B6 provides better biological support for sleep signaling than just melatonin alone. This USP Verified tablet offers high manufacturing standards and excellent overall value for nightly use.
Other sellers (3)
96 Value

Melatonin 3 mg Fast Dissolve Strawberry Natural Flavor

Natrol
4.8
★★★★★
(8678 ratings)
Fast-dissolve technology helps the melatonin enter the system quickly through the oral mucosa. This provides high value by helping you fall asleep faster with an efficient and well-calibrated dose.
Other sellers (3)
92 Performance

Melatonin 5 mg

Nutricost
4.7
★★★★★
(502 ratings)
Capsules generally offer more consistent absorption and fewer additives than compressed tablets. This 5 mg option provides a clean and potent delivery for those who find high-strength melatonin works best.
Other sellers (1)
94 Performance

Melatonin 3 mg SR

KAL
4.6
★★★★★
(420 ratings)
The sustained-release delivery helps you stay asleep longer by releasing melatonin gradually throughout the night. The added Vitamin B6 supports the brain's natural ability to manage rest and relaxation.
Other sellers (2)
96 Performance

Melaton-3

Thorne
4.7
★★★★★
(1518 ratings)
Thorne's NSF certification ensures that you are getting a highly purified product with total transparency. This 3 mg capsule is a professional-grade choice for supporting a healthy sleep-wake cycle.
Other sellers (3)
Report alternatives