Elderberry 225 mg Natural Berry Flavor
vitafusion
Elderberry 225 mg Natural Berry Flavor
4.7
★ ★ ★ ★ ★
(429 ratings)
European Elder 225 mg
Score 92.0
A powerful adult gummy with high doses of Elderberry, Vitamin C, and crucial Vitamin D for robust immune and general health support. Offers excellent value in a convenient format, despite containing sugar.
Quantity: 90 Gummy(ies)Servings size: 3 Gummy Vitamin(s) (30 servings)
Selected goals:
Other goals:
Immunity
General Health
Cardiovascular Support
Anti-Inflammatory Support
leaderboard Score 92.0
A powerful adult gummy with high doses of Elderberry, Vitamin C, and crucial Vitamin D for robust immune and general health support. Offers excellent value in a convenient format, despite containing sugar.
insights Analysis
vitafusion Elderberry 225 mg Natural Berry Flavor is an adult-targeted gummy supplement. Each serving provides a significant 225mg of Elderberry juice concentrate, a high 180mg of Vitamin C (from both Sodium Ascorbate and Ascorbic Acid), and a substantial 15mcg (600IU) of Vitamin D. This combination is particularly strong for adult immune support, as Vitamin D plays a vital role in immune function, bone health, and overall well-being. The convenient gummy format ensures easy and enjoyable consumption. While it contains 7g of total carbohydrates, typical for gummies, its comprehensive nutrient profile and excellent value make it a highly competitive and effective choice for daily immune and general health support.
- High dose of Elderberry combined with significant amounts of Vitamin C and essential Vitamin D.
- Vitamin D is a crucial inclusion for comprehensive adult immune and general health.
- Convenient and palatable gummy form promotes consistent daily intake.
- Excellent value for the robust and synergistic ingredient profile.
- Contains sugar (7g Total Carbohydrates), which is a common consideration for long-term daily use.
- Gummy form may not be preferred by all users.
- Not specifically targeted for acute illness or specific anti-inflammatory conditions beyond general immune response.
- Contains sugar; factor into daily sugar intake, especially for consistent use.
$12.59($0.41 per serving)
 Vitacost | $ 12.59 | |
 Pure Formulas | $ 12.94 | |
 Walmart | $ 18.20 |
bolt Effectiveness for goals
Several studies indicate that European Elder extract may reduce the duration and severity of cold and flu symptoms. It is thought to work by potentially inhibiting viral replication and by modulating the immune response. These effects can lead to a quicker recovery and milder symptoms.
Some research indicates that European Elder extract may help reduce the duration and severity of common cold symptoms. This is thought to be due to its potential immune-modulating and antiviral properties. However, more extensive research is needed to fully confirm these effects.
European Elder contains compounds such as anthocyanins and flavonoids, which have antioxidant properties. These constituents may help modulate immune responses and support overall immune health. Research suggests its traditional use aligns with its potential to fortify the body's defenses.
Evidence from several randomized controlled trials suggests that European Elder extracts can significantly reduce the severity of symptoms associated with upper respiratory tract infections, including those caused by influenza viruses. Participants often report less intense symptoms and a quicker recovery time. These findings support its use for symptomatic management.
Several studies suggest that European Elder preparations might lessen the duration and intensity of influenza symptoms. It is believed to interfere with viral replication and enhance the immune response. Consult a healthcare professional for specific medical advice regarding influenza.
schedule Dosage, timing & forms
Typical dosages for European Elder supplements vary widely based on the product, concentration, and specific formulation. It is generally recommended to follow the instructions provided on the supplement's label. Dosages can range from a few hundred milligrams to several grams of extract daily, or specific amounts of syrup.
A common adult dosage for European Elder syrup is often around 10-15 ml, taken up to four times daily. Specific dosages can vary significantly between products due to differing concentrations of active compounds. Always refer to the product label for precise instructions.
Yes, dosages for European Elder supplements are typically different for adults and children. Products specifically formulated for children will usually have lower recommended dosages. It is crucial to use child-specific formulations and consult the product label for appropriate age-based dosing guidelines.
Yes, dosages for children are typically lower than for adults and are often adjusted based on age and weight. Many elderberry syrup products offer specific dosing recommendations for children. It is essential to use products formulated for children and follow their specific dosing instructions or consult a pediatrician.
European Elder supplements are commonly found as syrups, gummies, capsules, lozenges, and teas. These forms typically contain extracts from the berries or flowers of the *Sambucus nigra* plant. The choice of form often depends on personal preference and desired administration method.
health_and_safety Safety & interactions
Elderberry may interact with immunosuppressant drugs due to its potential immune-modulating effects. It might also have mild diuretic properties, which could affect medications for blood pressure. Consulting a healthcare professional is advisable if taking other medications.
When consumed as a supplement, European Elder is generally well-tolerated. Some reported side effects include mild digestive upset, such as nausea, vomiting, or diarrhea. These effects are typically mild and transient.
Most individuals tolerate elderberry well, but some mild side effects have been reported. These can include nausea, vomiting, diarrhea, and stomach cramps, though they are generally infrequent. Always follow recommended dosages.
No, raw or unripe European Elder berries, leaves, stems, and roots contain cyanogenic glycosides, which can release cyanide. Consuming these raw parts can lead to nausea, vomiting, and diarrhea. Properly cooking the berries neutralizes these compounds, making them safe for consumption.
There is insufficient scientific evidence to definitively confirm the safety of elderberry supplements during pregnancy or breastfeeding. Therefore, it is generally recommended to avoid use or consult a healthcare professional. Prioritize professional medical advice in these circumstances.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 30 Calorie(s) |
Total Carbohydrates | 7 Gram(s) |
Protein | 1 Gram(s) |
Vitamin C | 180 mg |
Vitamin D | 15 mcg |
Sodium | 20 mg |
Elderberry juice concentrate | 225 mg |
Categories
European Elder 85.0
The 225mg of elderberry juice concentrate provides a substantial and highly effective dose, making a significant contribution to the immune and antioxidant benefits associated with the 'European Elder' collection within this adult gummy formula.
Goals
Immunity 95.0
The high concentration of elderberry (225mg), combined with a significant 180mg of Vitamin C and a crucial 15mcg (600IU) of Vitamin D, provides a very powerful and comprehensive approach to supporting the adult immune system, addressing multiple defense mechanisms.
General Health 88.0
The inclusion of potent doses of Vitamin C and Vitamin D, alongside elderberry's antioxidant benefits, contributes significantly to overall cellular health, bone health (Vitamin D), and antioxidant defense, making this an excellent general health supplement for adults.
Elderberry's anthocyanins, combined with the anti-inflammatory properties of Vitamin C and the immune-modulating effects of Vitamin D, provide strong support for modulating inflammatory responses within the body, especially those related to immune challenges.
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