Elderberry 450 mg
Solaray
Elderberry 450 mg
4.8
★ ★ ★ ★ ★
(721 ratings)
European Elder 350 mg
Score 90.0
An incredibly cost-effective, high-dose elderberry capsule perfect for those seeking pure elderberry.
Quantity: 100 VegCap(s)Servings size: 1 VegCap(s) (100 servings)
Selected goals:
Other goals:
Immunity
General Health
Cardiovascular Support
Anti-Inflammatory Support
leaderboard Score 90.0
An incredibly cost-effective, high-dose elderberry capsule perfect for those seeking pure elderberry.
insights Analysis
This product delivers a solid 450mg of elderberry in each VegCap, which is a significant dose for general immune and anti-inflammatory support. Its most compelling feature is its incredibly low price per serving of just $0.14, making it one of the most economical options for elderberry on the market. While it doesn't include synergistic ingredients like Vitamin C or Zinc, its purity and value make it highly effective for its specific purpose.
- Very high elderberry dosage per serving (450mg).
- Exceptional value with a very low price per serving ($0.14).
- Simple, single-ingredient formula, appealing to those who prefer fewer additives.
- Capsule form avoids added sugars found in gummies or syrups.
- Does not include synergistic immune-supporting ingredients like Vitamin C or Zinc.
- May not be suitable for those who prefer gummy or liquid forms.
$14.89($0.14 per serving)
 iHerb | $ 14.89 | |
 Vitacost | $ 14.89 | |
 Amazon | $ 14.95 |
bolt Effectiveness for goals
Several studies indicate that European Elder extract may reduce the duration and severity of cold and flu symptoms. It is thought to work by potentially inhibiting viral replication and by modulating the immune response. These effects can lead to a quicker recovery and milder symptoms.
Some research indicates that European Elder extract may help reduce the duration and severity of common cold symptoms. This is thought to be due to its potential immune-modulating and antiviral properties. However, more extensive research is needed to fully confirm these effects.
European Elder contains compounds such as anthocyanins and flavonoids, which have antioxidant properties. These constituents may help modulate immune responses and support overall immune health. Research suggests its traditional use aligns with its potential to fortify the body's defenses.
Evidence from several randomized controlled trials suggests that European Elder extracts can significantly reduce the severity of symptoms associated with upper respiratory tract infections, including those caused by influenza viruses. Participants often report less intense symptoms and a quicker recovery time. These findings support its use for symptomatic management.
Several studies suggest that European Elder preparations might lessen the duration and intensity of influenza symptoms. It is believed to interfere with viral replication and enhance the immune response. Consult a healthcare professional for specific medical advice regarding influenza.
schedule Dosage, timing & forms
Typical dosages for European Elder supplements vary widely based on the product, concentration, and specific formulation. It is generally recommended to follow the instructions provided on the supplement's label. Dosages can range from a few hundred milligrams to several grams of extract daily, or specific amounts of syrup.
A common adult dosage for European Elder syrup is often around 10-15 ml, taken up to four times daily. Specific dosages can vary significantly between products due to differing concentrations of active compounds. Always refer to the product label for precise instructions.
Yes, dosages for European Elder supplements are typically different for adults and children. Products specifically formulated for children will usually have lower recommended dosages. It is crucial to use child-specific formulations and consult the product label for appropriate age-based dosing guidelines.
Yes, dosages for children are typically lower than for adults and are often adjusted based on age and weight. Many elderberry syrup products offer specific dosing recommendations for children. It is essential to use products formulated for children and follow their specific dosing instructions or consult a pediatrician.
European Elder supplements are commonly found as syrups, gummies, capsules, lozenges, and teas. These forms typically contain extracts from the berries or flowers of the *Sambucus nigra* plant. The choice of form often depends on personal preference and desired administration method.
health_and_safety Safety & interactions
Elderberry may interact with immunosuppressant drugs due to its potential immune-modulating effects. It might also have mild diuretic properties, which could affect medications for blood pressure. Consulting a healthcare professional is advisable if taking other medications.
When consumed as a supplement, European Elder is generally well-tolerated. Some reported side effects include mild digestive upset, such as nausea, vomiting, or diarrhea. These effects are typically mild and transient.
Most individuals tolerate elderberry well, but some mild side effects have been reported. These can include nausea, vomiting, diarrhea, and stomach cramps, though they are generally infrequent. Always follow recommended dosages.
No, raw or unripe European Elder berries, leaves, stems, and roots contain cyanogenic glycosides, which can release cyanide. Consuming these raw parts can lead to nausea, vomiting, and diarrhea. Properly cooking the berries neutralizes these compounds, making them safe for consumption.
There is insufficient scientific evidence to definitively confirm the safety of elderberry supplements during pregnancy or breastfeeding. Therefore, it is generally recommended to avoid use or consult a healthcare professional. Prioritize professional medical advice in these circumstances.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Elderberry | 350 mg |
Elderberry | 100 mg |
Categories
European Elder 90.0
This product excels within the European Elder collection due to its high 450mg dosage, offering a concentrated source of elderberry's beneficial compounds without dilution from other ingredients, and at an outstanding value.
Goals
Immunity 85.0
The high dosage of elderberry itself is a strong component for immune support, as elderberry is well-researched for its antiviral and immune-modulating properties. While lacking cofactors, its potency in elderberry is excellent for this goal.
Elderberry is known for its anti-inflammatory properties due to its rich anthocyanin content. The 450mg dosage in this product provides a significant amount of the active compounds to support the body's natural inflammatory response.
General Health 75.0
Elderberry's antioxidant properties contribute positively to general health by combating oxidative stress. The high dose provides a good foundation, though it's not a multi-nutrient supplement for holistic general health.
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