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Calcium Adult Gummies

Nature Made
3.4
(348 ratings)
Phosphorus 230 mg
Calcium 500 mg
Vitamin D 700 IU
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Score90

A strawberry and cherry flavored calcium gummy with 700 IU of vitamin D3.

How scoring works
Quantity:80 Gummy(ies)(40 servings)
Goals:
Bone Health
Nail Health

Score 90

A strawberry and cherry flavored calcium gummy with 700 IU of vitamin D3.

How scoring works
$15.44($0.38 per serving)
Walmart
$ 10.42
iHerb
$ 15.44
Vitacost
$ 15.44
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Analysis

These adult gummies provide 500mg of calcium along with 700 IU of vitamin D3 per serving. They also include phosphorus, which is another key building block for the skeletal mineral matrix.

The sugar and carbohydrate content is higher than some other options, which is a trade-off for the good taste. It is a reliable choice if you are looking for a gummy that includes both calcium and a decent amount of vitamin D.

Pros

  • Good 700 IU Vitamin D3 dose
  • Includes phosphorus for bone density
  • No artificial flavors or dyes
  • Very affordable price

Cons

  • High sugar content per serving
  • Uses basic mineral forms
  • Customer satisfaction is mixed

Warnings

  • Contains 7g of carbohydrates per dose
  • Store in a cool place to prevent melting

Nutrient quality

93 Highest impact

Selection of tricalcium phosphate and cholecalciferol indicates a focus on effective bone support minerals. Dosages for phosphorus and calcium are among the highest in the gummy category, providing meaningful support.

Ingredient transparency

98 Highest impact

Labeling clearly identifies the amounts of phosphorus and calcium ensured by the tricalcium phosphate source. Transparency is high, allowing for precise tracking of foundational bone minerals.

Customer satisfaction

72 High impact

Average ratings are notably lower than major competitors, suggesting mixed user experiences with flavor or consistency. A moderate review count provides a respectable but less conclusive dataset on satisfaction.

Value for money

90 Highest impact

Cost per serving is competitive for a high-dose adult mineral gummy. Higher mineral concentrations provide good value despite the mixed user feedback on taste.

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Goals

Impact
High effect
B+ Goal FitB+ Strength of SupportC+ CoverageC Formula Quality

These gummies provide structural support through calcium and phosphorus, which combine to form the mineral crystals of the bone. Vitamin D3 is included to enhance the intestinal absorption of these essential minerals.

The gummy format contains a high amount of sugar (7g carbohydrates), which compromises the overall purity of the supplement. Additionally, the tricalcium phosphate form is a basic mineral source and the formula lacks magnesium and Vitamin K2 for comprehensive support.

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Impact
Lower effect
F Goal FitD Strength of SupportF CoverageD Formula Quality

Vitamin D3 is provided to help regulate the metabolic processes of the cells that form the structure of the nail bed. Calcium contributes to the systemic mineral balance necessary for overall tissue integrity and hardness.

While these ingredients are important for whole-body wellness, they have a limited direct impact on the thickness or strength of the nail plate. This formulation appears well aligned as a supportive supplement rather than a primary tool for resolving nail issues.

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Ingredients

IngredientAmount per serving
Calories
30 Calorie(s)
Total Carbohydrates
7 Gram(s)
Vitamin D3 (Cholecalciferol)
700 IU
Calcium (Tricalcium Phosphate)
500 mg
Phosphorus (Tricalcium Phosphate)
230 mg
Sodium
25 mg
Adults 18–50
Report overview
B Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
These adult gummies provide a robust dose of phosphorus via tricalcium phosphate for bone health. While the formula is solid and affordably priced, overall customer satisfaction for this specific product has been notably lower than its competitors.
C+ Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyB+ Value
These calcium gummies provide a 500mg dose of tricalcium phosphate per serving. While the dose is ideal, the high sugar content and basic mineral form make them less effective than professional formulas.
C+ Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyF Value
This multi-nutrient gummy provides a modest amount of Vitamin D3 alongside calcium for bone health support. While it carries a reputable third-party certification, the high sugar content and low efficiency score limit its standing as a dedicated Vitamin D source.
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