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Calcium Magnesium Citrate Plus Vitamin D-3 Strawberry

LifeTIME
4.8
★ ★ ★ ★ ★
(1320 ratings)
Calcium 600 mg
Magnesium 300 mg
Vitamin D 1000 IU
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Score94

A Strawberry-flavored liquid Cal-Mag supplement for efficient absorption and structural support.

How scoring works
Quantity:16 Fluid Ounce(s) • (32 servings)
Goals:
General Health
Bone Health
Digestive Health
Sleep Support
Stress Relief
Cardiovascular Support
Heart Health
Mood Support

Score 94

A Strawberry-flavored liquid Cal-Mag supplement for efficient absorption and structural support.

How scoring works
$17.69($0.55 per serving)
Vitacost
$ 17.69
Pure Formulas
$ 17.69
iHerb
$ 17.69
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Analysis

This liquid formulation provides 600mg of calcium citrate and 300mg of magnesium citrate to support bone mineral density and muscle function. The use of citrate forms for the minerals ensures they are easily absorbed and utilized for structural maintenance. Vitamin D3 facilitates the intestinal transport of these minerals into the system for optimal wellness.

The strawberry flavor and liquid delivery format offer a practical solution for individuals seeking consistent mineral support without the use of tablet binders. This product addresses common mineral gaps and supports systemic health through a simple, effective formula. It is suitable for maintaining long-term skeletal density and metabolic efficiency.

Pros

  • Easy-to-take liquid format
  • Citrate forms for better uptake
  • Supports skeletal and muscle health
  • No artificial colors

Cons

  • Includes 1g of added sugar
  • Requires measured pouring for accuracy

Warnings

  • Refrigerate to preserve freshness
  • Keep out of reach of children

Nutrient quality

95 Highest impact

Nutrient quality is high due to the utilize of bioavailable citrate forms for minerals and cholecalciferol for Vitamin D. The 1,000 IU dose of D3 provides a meaningsful maintenance level for daily support.

Ingredient transparency

98 Highest impact

Transparency is high with all active amounts and forms clearly disclosed on the label. Labeling is straightforward, and the usage instructions are simple for the consumer to follow.

Customer satisfaction

97 Highest impact

Customer feedback is strong, reflecting high user satisfaction with the product's taste and systemic benefits. The review count provides a solid and reliable representative base for evaluation.

Value for money

83 Highest impact

The cost per serving is moderate, reflecting the multi-mineral complexity and palatable liquid delivery. While more expensive than single nutrients, it provides significant value for combined structural support.

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Goals

Impact
Highest effect
A+ Goal FitA Strength of SupportB- CoverageA+ Formula Quality

Magnesium and calcium as bioavailable citrates support skeletal health and foundational metabolic pathways. Vitamin D3 is included to enhance calcium utilization and support immune readiness.

Liquid delivery offers an accessible method for maintaining essential mineral status for systemic wellbeing.

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Impact
Highest effect
A- Goal FitA Strength of SupportB- CoverageA- Formula Quality

This liquid formulation delivers a synergistic blend of calcium, magnesium, and Vitamin D3 to support bone mineral density. The use of citrate forms for the minerals ensures they are easily absorbed and utilized for structural maintenance.

While the product addresses the core structural needs, it lacks Vitamin K2 for calcium transport and trace minerals for matrix support. The strawberry flavor and stabilizers are present but the formula remains focused on foundational skeletal health.

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Impact
Highest effect
B+ Goal FitA- Strength of SupportC+ CoverageA+ Formula Quality

Magnesium citrate and calcium citrate serve as functional actives for supporting bowel regularity and maintaining a healthy intestinal environment. Vitamin D3 is included at a meaningful dose, which may contribute to the maintenance of the gut barrier and immune modulation.

The 300 milligram dose of magnesium is functional for encouraging motility and consistent bowel movements. The 2:1 ratio of calcium to magnesium ensures that both minerals can be effectively absorbed without competing for uptake.

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Impact
Highest effect
B+ Goal FitB+ Strength of SupportB- CoverageA Formula Quality

Magnesium citrate and vitamin D3 are provided in this strawberry-flavored liquid, supporting physical relaxation and healthy mineral status. The 300 mg of magnesium is a therapeutic dose that may contribute to calming the nervous system and preparing for sleep.

This liquid formula is easily absorbed and provides a palatable option for nighttime mineral support. The balance of calcium and magnesium is optimized for bone health while still offering the relaxation benefits of a meaningful magnesium dose.

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Impact
Highest effect
A- Goal FitB Strength of SupportB- CoverageB+ Formula Quality

Magnesium citrate and Vitamin D3 serve as foundational nutrients for regulating the nervous system and promoting systemic relaxation. A dose of 300mg of magnesium appears well-aligned with requirements for muscle tension relief and modulating the body's cortisol response.

Providing these nutrients in a liquid format ensures rapid replenishment for individuals whose mineral status may be depleted by daily pressures. Maintaining adequate magnesium and Vitamin D levels is essential for supporting a resilient stress response and long-term mood stability.

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Impact
Highest effect
A- Goal FitB+ Strength of SupportC CoverageA- Formula Quality

Magnesium citrate and vitamin D3 are included in this liquid formula to support heart rhythm and calcium metabolism. While these nutrients are relevant for heart health, the inclusion of calcium may compete with magnesium for absorption.

A 300 mg dose of magnesium is appropriate for maintenance, and the 2:1 ratio with calcium is more balanced than many mineral formulas. This blend provides foundational mineral support for individuals seeking a liquid delivery method.

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Ingredients

IngredientAmount per serving
Calories
20 Calorie(s)
Total Carbohydrate
2 Gram(s)
Vitamin D3 (Cholecalciferol)
1000 IU
Calcium (Calcium Citrate)
600 mg
Magnesium (Magnesium Citrate)
300 mg
Gluten Free Adults 18–50 Dairy Free
Report overview
A- Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyD+ Value
The strawberry-flavored liquid calcium citrate is well-dosed for maximum mineral uptake. It is an effective and easy-to-digest option, especially for individuals with low stomach acid or pill fatigue.
D Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyF Value
Supplementing with magnesium citrate provides moderate absorption and is a safe choice for daily maintenance. This product correctly balances magnesium with calcium and Vitamin D to support overall bone health and systemic function.
B- Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyF Value
This liquid Cal-Mag-D3 supplement provides a bioavailable form of Vitamin D in a palatable strawberry flavor. While excellent for those preferring liquids, the absence of a fat source in the formula limits Vitamin D absorption efficiency.
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