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Niacin 250 mg

21st Century
4.6
★ ★ ★ ★ ★
(3304 ratings)
Calcium 125 mg
Niacin 250 mg
Product Image
Score 76

An affordable Niacin supplement with a moderate 250 mg dose, plus calcium, well-suited for regular intake and those targeting specific wellness goals.

Quantity: 110 Tablet(s) • (110 servings)
Goals:
flag Bone Health
flag Nail Health
flag Cardiovascular Support
flag Heart Health
flag Hair Health

leaderboard Score 76

An affordable Niacin supplement with a moderate 250 mg dose, plus calcium, well-suited for regular intake and those targeting specific wellness goals.

Quantity: 100, Dose: 500mgDose: 100mg, Quantity: 110

insightsAnalysis

This supplement provides Niacin (nicotinic acid) at a 250 mg strength, which is a common intermediate dose for individuals looking to support various health goals. Like its lower-dose counterpart, it includes Calcium Carbonate (125 mg) which contributes to maintaining healthy bones and nails, adding to its overall utility.

The product is highly economical, providing 110 servings for less than five dollars, making it an excellent choice for regular use. This dosage level is often chosen by those seeking more pronounced Niacin effects than a 100 mg dose might offer, particularly for supporting cardiovascular health, while still being manageable for many.

thumb_upPros
  • Excellent value for its Niacin dosage and quantity.
  • Moderate 250 mg Niacin dose, suitable for established users.
  • Contains calcium for skeletal support.
  • Very low price per serving.
  • Simple, focused ingredient list.
thumb_downCons
  • Niacin (nicotinic acid) form is known to cause the 'flush'.
  • Calcium Carbonate might have varied absorption for some individuals.
  • The flush might be more noticeable at this higher dose compared to 100mg.
warningWarnings
  • Niacin may cause a temporary skin flushing, redness, tingling, or itching sensation; this is a common reaction.
  • Begin with a lower dose if new to Niacin, and increase gradually to assess tolerance.
  • Consult a healthcare professional before use if you are pregnant, nursing, taking medication, or have a medical condition.
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$4.67($0.04 per serving)
iHerb
$ 4.67
iHerb
$ 5.49
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Ingredients

IngredientAmount per serving
Niacin
250 mg
Calcium
125 mg
grain_off Gluten Free person Adults 18–50
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Categories

Niacin 78
Provides a good, mid-range dosage of Niacin (nicotinic acid) for general and specific health interests, offering more potency than a lower dose.
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Calcium 65
Includes a supportive dose of calcium in a widely used form, contributing to daily mineral intake.
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Goals

flag Metabolism Boost 80
Niacin is a vital B vitamin, playing a central role in numerous metabolic reactions that convert food into energy.
flag Cardiovascular Support 78
A 250mg Niacin dose is more aligned with typical support levels for cardiovascular health goals than lower doses.
flag Heart Health 78
This Niacin strength is often utilized for its potential to contribute to heart health, particularly concerning lipid metabolism.
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Provides a significantly higher 500mg dose of Niacinamide (flush-free) from a highly reputable brand, making it a superior choice for effectiveness and user comfort over standard Niacin.
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