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Zinc Citrate 25

NutriCology
4.9
(711 ratings)
Zinc 25 mg
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Score94

A high-quality 25mg zinc citrate supplement, offering excellent absorption and a balanced dose for consistent daily use.

How scoring works
Quantity:60 Capsule(s)(60 servings)
Goals:
Immunity
General Health
Hair Health
Testosterone Support
Skin Health

Score 94

A high-quality 25mg zinc citrate supplement, offering excellent absorption and a balanced dose for consistent daily use.

How scoring works
$9.99($0.16 per serving)
Pure Formulas
$ 9.99
iHerb
$ 9.99
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Analysis

This product delivers 25mg of zinc as zinc citrate, a form widely recognized for its high bioavailability and gentle nature on the digestive system. This makes it a very effective and comfortable choice for individuals looking to maintain optimal zinc levels.

The 25mg dosage is an ideal mid-range amount, providing more than basic maintenance but without reaching the higher levels that require more careful consideration for long-term use. It's a clean, simple, and effective option for consistent daily zinc support across various health goals.

Pros

  • Uses zinc citrate, a highly bioavailable and well-tolerated form of zinc.
  • Optimal 25mg dosage suitable for consistent daily supplementation.
  • Simple, single-ingredient formulation for purity.
  • From NutriCology, a brand often associated with high-quality and professional-grade supplements.

Cons

  • Higher price per serving compared to some basic zinc gluconate options.

Warnings

  • Generally well-tolerated, but sensitive individuals may still prefer taking it with food.

Nutrient quality

93 Highest impact

The use of zinc citrate ensures high bioavailability and reliable systemic uptake for the trace mineral. A twenty-five milligram dose is expertly calibrated for safe daily maintenance and foundational health support.

Ingredient transparency

99 Highest impact

Excellent labeling provides complete clarity on the specific chemical form and the precise concentration of the active mineral. Clear usage guidance and full disclosure of all formulation components ensure high transparency for the user.

Customer satisfaction

94 Highest impact

Strong ratings from over seven hundred reviewers reflect high consumer satisfaction and confidence in the product's results. User feedback suggests the supplement appears well aligned with expectations for both quality and functional effectiveness.

Value for money

90 Highest impact

The cost per serving is fair and provides good value for a high-quality mineral form in a clean capsule format. It is a competitive option for individuals prioritizing reliable absorption at a reasonable price point.

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Goals

Impact
Highest effect
A+ Goal FitA+ Strength of SupportC+ CoverageA+ Formula Quality

Zinc citrate provided at 25mg offers a targeted and highly bioavailable way to maintain healthy immune cell production. This minimalist approach is effective for ensuring daily mineral adequacy without the complexity of a multivitamin.

Zinc citrate is the sole active component, known for its superior absorption compared to inorganic salts. This dosage is ideal for daily wellness and provides consistent support for various defensive pathways.

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Impact
Highest effect
A+ Goal FitA+ Strength of SupportC CoverageA+ Formula Quality

Zinc citrate provides a bioavailable source of this essential mineral to support daily immune readiness and DNA synthesis. This straightforward approach is effective for filling common nutritional gaps related to systemic health.

The 25 mg dose is well-aligned with safety guidelines for maintaining long-term mineral status. Utilizing an organic salt form ensures reliable absorption for foundational physiological support.

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Impact
Highest effect
A Goal FitA+ Strength of SupportD+ CoverageA+ Formula Quality

Zinc citrate provides focused support for the rapid cell division occurring in hair follicles. This foundational mineral appears well aligned for addressing shedding related to deficiencies and tissue repair.

The 25 mg dose offers meaningful support for daily maintenance and structural health. Utilizing a bioavailable organic salt in a clean capsule format may contribute to more efficient absorption of this cornerstone hair nutrient.

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Impact
Highest effect
A- Goal FitA+ Strength of SupportD+ CoverageA+ Formula Quality

Zinc citrate is a well-absorbed form of a critical mineral used in the production of steroid hormones. Correcting a deficiency in zinc has a direct and measurable impact on maintaining healthy hormone levels and vitality.

The 25mg dose is perfectly aligned with therapeutic and maintenance needs for endocrine support. This single-ingredient approach ensures high absorption without interference from other nutrients.

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Impact
Highest effect
A Goal FitA Strength of SupportD+ CoverageA Formula Quality

Zinc citrate provides a bioavailable source of an essential mineral required for skin repair and collagen formation. This foundational nutrient aids in inflammatory maintenance and supports the structural resilience of dermal tissues.

A simple and clean capsule format ensures efficient absorption and utilization for daily maintenance. This formula offers a focused and high-quality approach for individuals prioritizing mineral-based skin wellness.

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Impact
Moderate effect
D+ Goal FitB Strength of SupportD- CoverageB- Formula Quality

This single-mineral supplement provides 25 mg of zinc in a highly bioavailable citrate form to support retinal health and Vitamin A transport. Zinc is a core component of the retina and is necessary for the production of protective melanin pigments.

While the quality of the form is high, the supplement lacks the complementary antioxidants and carotenoids needed for a complete vision support strategy. It serves as a strong building block but does not provide multi-pathway coverage for blue light or lens protection.

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Ingredients

IngredientAmount per serving
Zinc (Zinc Citrate)
25 mg
Adults 18–50
Report overview
Zinc (Zinc Citrate) · 25 mg OverallScore87
B+ Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyB+ Value
This straightforward zinc supplement uses effective zinc citrate for reliable bioavailability in a high-quality capsule format. It is a safe and well-priced option for individuals seeking pure mineral support.
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