W 100% Whey Isolate Protein Chocolate Flavor
Biochem
Score 76
A 30oz tub of whey protein isolate providing 20g of pure, low-fat protein per serving, ideal for lean muscle goals and general nutritional support at a moderate price per serving.
Score 76
A 30oz tub of whey protein isolate providing 20g of pure, low-fat protein per serving, ideal for lean muscle goals and general nutritional support at a moderate price per serving.
Analysis
This Biochem 100% Whey Isolate Protein delivers 20 grams of protein per serving from whey protein isolate, a very pure form known for its minimal fat, carbohydrate, and lactose content. This makes it an excellent choice for individuals focused on lean muscle development, those following specific dietary plans, or anyone who might be sensitive to lactose. It serves as an efficient way to boost daily protein intake.
The product is sweetened with stevia extract and features a chocolate flavor. It also provides essential minerals like calcium, potassium, phosphorus, magnesium, iron, and sodium, which are important for various bodily functions including bone health and electrolyte balance. The 30-ounce container offers 28 servings, which typically provides better cost efficiency than single-serve liquid options for regular protein users.
Pros
- High-quality whey protein isolate for excellent purity.
- Delivers 20g of protein per serving for effective muscle support.
- Very low in total fat and cholesterol.
- Sweetened with stevia extract, avoiding added sugars.
- Contains essential minerals like calcium, phosphorus, and potassium.
Cons
- Higher price per serving compared to many whey concentrate powders.
- Contains 8g of total carbohydrates, which is higher than some other isolates.
- Flavor might not appeal to all preferences.
- Does not include digestive enzymes, which some users prefer in protein powders.
Warnings
- Contains milk ingredients, which may still affect individuals with severe dairy allergies, although isolate is very low in lactose.
- If you have specific dietary restrictions or medical conditions, consider consulting a healthcare professional.
$49.99($1.78 per serving)
 Pure Formulas | $ 49.99 | |
 Vitacost | $ 49.99 | |
 iHerb | $ 49.99 |
Goals
Impact
Highest effect
With 20g of whey protein isolate, this product is highly effective for supporting muscle protein synthesis, crucial for muscle growth and repair, especially after intense physical activity.
Impact
High effect
The 20g of pure whey isolate protein per serving is highly beneficial for fitness enthusiasts, providing readily available amino acids for muscle repair and optimal recovery post-exercise. Its lean profile is ideal for those managing their caloric intake.
Impact
High effect
This product's very low fat and cholesterol content makes it a suitable protein choice for those mindful of heart health. Incorporating lean protein into a balanced diet is a positive step for overall well-being.
Impact
High effect
Protein promotes sustained energy by contributing to satiety and stabilizing blood sugar levels, which helps prevent energy crashes. This can support consistent vitality throughout your day.
Impact
High effect
Its profile, being low in fat and cholesterol, means this protein can fit well into a diet aimed at maintaining overall health, including cardiovascular considerations. It offers protein without significant dietary fat.
Impact
High effect
This supplement provides calcium, phosphorus, and magnesium, which are vital minerals for maintaining strong bones and contributing to overall bone density. Regular intake of these can support skeletal health.
Impact
High effect
As protein is the fundamental building block of hair, consuming this supplement can help ensure adequate protein intake, which is important for promoting strong and healthy hair.
Impact
High effect
Just like hair, nails rely on protein for their structure and strength. This whey isolate can contribute the necessary amino acids to support the growth of healthy and resilient nails.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 120 Calorie(s) |
Total Fat | 0.5 Gram(s) |
Cholesterol | 10 mg |
Total Carbohydrates | 8 Gram(s) |
Protein | 20 Gram(s) |
Calcium | 80 mg |
Iron | 1 mg |
Phosphorus | 60 mg |
Magnesium | 22 mg |
Sodium | 55 mg |
Potassium | 190 mg |
Protein | 20 Gram(s) |
Stevia extract | 75 mg |
Potassium 70
Provides 190mg of potassium, a vital electrolyte important for muscle contraction, nerve signals, and maintaining healthy blood pressure already within a normal range. This is a good contributing amount.
Sodium 65
Contains 55mg of sodium, an electrolyte essential for fluid balance, nerve impulses, and muscle function. This is a moderate amount per serving.
Phosphorus 65
Delivers 60mg of phosphorus, which is essential for strong bones, energy metabolism, and cell signaling. This helps contribute to your daily mineral needs.
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