100% Whey Protein Isolate Dutch Chocolate
NutraBio
Score 68
A high-protein whey isolate providing 25g of protein with minimal carbohydrates for muscle support, but it notably contains a high reported 5g of cholesterol per serving.
Score 68
A high-protein whey isolate providing 25g of protein with minimal carbohydrates for muscle support, but it notably contains a high reported 5g of cholesterol per serving.
Analysis
This NutraBio 100% Whey Protein Isolate in Dutch Chocolate flavor provides 25 grams of high-quality protein per serving, making it an effective choice for muscle growth, repair, and athletic recovery. As a whey isolate, it's designed for quick absorption and is very low in carbohydrates, which can be beneficial for those managing their macronutrient intake. It also supplies a range of essential minerals, including calcium, phosphorus, and potassium.
However, a significant point to note is the reported 5 grams of cholesterol per serving. This is an unusually high amount for a protein isolate, which typically contains minimal cholesterol. This aspect could be a considerable factor for individuals who are monitoring their cholesterol levels or adhering to specific dietary guidelines for heart health.
Pros
- High protein content (25g) per serving for muscle growth and repair.
- Very low in total carbohydrates, suitable for low-carb diets.
- Good source of essential minerals like Calcium, Phosphorus, and Potassium.
- Competitive price per serving for a whey protein isolate.
- High volume of positive customer feedback.
Cons
- Reported 5 grams of cholesterol per serving is exceptionally high for a protein isolate and a major concern for cholesterol management.
- Dutch Chocolate flavor might not appeal to everyone.
Warnings
- Individuals on cholesterol-restricted diets should be particularly aware of the reported 5g of cholesterol per serving.
- People with dairy sensitivities may still react to whey protein, even isolates, though lactose content is usually minimal.
- Always consult a healthcare professional before starting new supplements, especially if you have existing health conditions.
$119.99($1.62 per serving)
 Vitacost | $ 119.99 | |
 iHerb | $ 129.04 | |
| iHerb | $ 129.04 |
Goals
Impact
Highest effect
Delivering 25g of whey protein isolate, it provides a highly effective source of amino acids crucial for stimulating muscle protein synthesis and promoting muscle hypertrophy.
Impact
High effect
The 25g of protein per serving is highly beneficial for muscle recovery and growth after intense physical activity, supporting consistent fitness progress. Its low carb nature is also advantageous for many.
Impact
High effect
At 110 calories with 25g of protein, it offers a concentrated source of energy that supports metabolic processes and satiety, helping to maintain energy levels throughout the day.
Impact
High effect
Contains 140mg of Calcium and 67mg of Phosphorus, which contribute to the structural integrity of bones. It adds useful minerals for daily maintenance.
Impact
Moderate effect
The protein content supports the body's structural tissues, including nails. The mineral profile also contributes to overall health, which may indirectly support nail condition.
Impact
Lower effect
The reported 5 grams of cholesterol per serving is a very high amount that may not align with dietary goals for promoting heart health. Consumers focused on cholesterol management should note this.
Impact
Lower effect
Due to the unusually high reported cholesterol content, this product might not be the most suitable choice for individuals specifically seeking to support cardiovascular health through diet.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 110 Calorie(s) |
Total Fat | 0 Gram(s) |
Cholesterol | 5 Gram(s) |
Total Carbohydrates | 1 Gram(s) |
Protein | 25 Gram(s) |
Calcium | 140 mg |
Phosphorus | 67 mg |
Magnesium | 25 mg |
Sodium | 96 mg |
Potassium | 179 mg |
Whey Protein Isolate | 28.74 Gram(s) |
Potassium 70
Offers 179mg of Potassium per serving, a key electrolyte for nerve impulses, muscle contractions, and fluid balance. This is a beneficial addition for active individuals.
Calcium 65
Supplies 140mg of Calcium per serving, an important mineral for bone strength and various cellular functions. This offers a helpful contribution to daily calcium needs.
Sodium 60
With 96mg of Sodium per serving, the content is moderate, which is typical for protein powders and generally fits within daily dietary considerations.
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